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Hot FitnessFitness Near MeConnecticutSouth Central Connecticut Planning RegionHamdenFitness in Dixwell AvenueOrangetheory Fitness
Orangetheory Fitness ico

Orangetheory Fitness
- 2335 Dixwell Ave Suite F-1, Hamden, CT 06514

Gym, Fitness center ★4.0

2335 Dixwell Ave Suite F-1, Hamden, CT 06514, USA

4.0
I have been really enjoying the classes since February 2025. I am consistently challenged with the workouts provided and look forward to my OTF days during the week outside of my other physical activities. I especially enjoy the different challenge days, and the class format is easy to follow. Coaches are supportive and assist with correcting form and holding you accountable to reach your goals in a safe and structured manner. You are able to choose how involved you are in the OTF community, and I am glad to have found a fun and supportive group of like minded individuals working towards the collective goal of becoming healthier and uplifting one another. Also, classes can be taken at your own pace so do not let the idea of a “structured” class deter you, one of the first requests the coaches ask before class is to let them know of any issues or concerns you may have so you can be safely accommodated to the best of their ability. - Josh Masse
Orangetheory Fitness Overview Intro Detail Photos Location Reviews

Orangetheory Fitness Introduce

Welcome to Orangetheory Fitness in Hamden, a premier group fitness studio that is redefining the workout experience for residents of Connecticut. At Orangetheory, we believe in the power of a science-backed workout combined with a supportive community. Our unique class format is designed to challenge you, help you burn calories, and build endurance, all while being guided by expert coaches. Whether you are a beginner taking your first step into fitness or a seasoned enthusiast looking for a new challenge, our studio provides a welcoming and motivating environment where you can thrive.

Our mission is to make fitness a fun and achievable part of your lifestyle. We offer a structured class format that is easy to follow, yet flexible enough to accommodate your individual pace and needs. The heart of our studio is our community—a group of like-minded individuals who are all working towards the collective goal of becoming healthier and stronger. We believe that accountability and support are key to success, and you’ll find plenty of both at Orangetheory Fitness Hamden.


Location and Accessibility

Orangetheory Fitness is conveniently located in Hamden, Connecticut, making it a central and easily accessible destination for fitness enthusiasts across the region. You'll find our studio at 2335 Dixwell Ave, Suite F-1. Its location is strategically placed to serve locals and make your workout routine seamless.

We are committed to providing a welcoming and inclusive environment for everyone. Our studio features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. We want to ensure that all members of our community can access our facilities and enjoy a great workout without any barriers.


Services Offered

Our unique, science-backed approach to fitness is delivered through a variety of services designed to maximize your results in a group setting.

  • Group High-Intensity Interval Training (HIIT): Our signature workout is a 60-minute session combining cardiovascular and strength training. Each class is structured into intervals on the treadmill, water rower, and weight floor. The goal is to spend 12 or more minutes in the "Orange Zone," which is the target heart rate zone that boosts your metabolism and helps you burn more calories after your workout.

  • Expert Coaching: Our coaches are more than just instructors; they are supportive and knowledgeable guides who are dedicated to helping you achieve your goals. They provide continuous feedback, correct your form, and motivate you to push your limits in a safe and structured manner.

  • Personalized Workouts: While our classes are in a group format, our coaches are excellent at accommodating individual needs. They take the time to learn about any injuries or concerns you may have and offer modifications to ensure you can safely and effectively participate in the workout.

  • The Orangetheory Community: We offer a supportive community where you can connect with like-minded individuals. You can choose how involved you are, but many of our members enjoy the uplifting atmosphere and camaraderie that comes with working out alongside others.


Features and Highlights

Orangetheory Fitness Hamden stands out for its unique blend of a supportive community, expert coaching, and a structured, science-based workout. Our members consistently highlight the following features that make our studio a top choice.

  • A Welcoming and Clean Environment: From the moment you walk in, you'll notice the friendly staff and the spotless studio. We pride ourselves on creating a clean and inviting atmosphere that makes every visit a pleasant experience.

  • Engaging and Challenging Workouts: Our coaches bring something unique to every class, ensuring that the workout templates are always exciting and challenging. This variety keeps things fresh and helps prevent workout plateaus.

  • Supportive Coaches: Our coaches are known for their exceptional ability to not only lead classes but also provide individual attention. They are dedicated to helping you reach your goals, correcting your form, and offering encouragement every step of the way.

  • Strong Sense of Community: One of the best parts of our studio is the sense of community. Fellow members and coaches alike want to see you succeed. This supportive energy makes it a great place for everyone, from beginners to seasoned fitness enthusiasts.

  • Accommodating for All Fitness Levels: Don't let the idea of a "structured" class deter you. Our coaches always ask about any issues or concerns before class, allowing them to safely accommodate you to the best of their ability. You are encouraged to work at your own pace.

  • Convenient Amenities and Planning: We offer a clean restroom for your convenience, and we accept credit and debit cards for easy payments. We are a membership-based studio, which helps us maintain our strong community and provide a consistent, high-quality experience.


Contact Information

Ready to transform your fitness journey with Orangetheory Fitness? Get in touch with us to learn more about our classes and membership options.

Address: 2335 Dixwell Ave Suite F-1, Hamden, CT 06514, USA

Phone: (203) 764-2211


What is Worth Choosing

Choosing the right gym is a big decision, and Orangetheory Fitness in Hamden offers a truly unique and valuable experience that sets it apart. While the investment might seem like a lot at first, our members consistently agree that it truly pays off. The value of our studio comes from the combination of our expertly designed workouts and our unparalleled community support. You're not just buying a membership; you're investing in a program that is scientifically proven to deliver results and a community that holds you accountable and motivates you every step of the way.

Our coaches are the heart and soul of our studio. They are not only knowledgeable but also genuinely care about your progress. They provide individualized attention in a group setting, which is a rare and invaluable feature. The classes themselves are consistently challenging and engaging, preventing the boredom and burnout that can come from a static workout routine. This constant variety, combined with the encouragement from coaches and fellow members, makes working out something you look forward to rather than a chore.

The sense of community at Orangetheory Hamden is our biggest asset. It's a place where you can find like-minded individuals who are all on a journey to become healthier. This supportive environment is especially welcoming for beginners, as everyone is focused on helping each other succeed. The studio is clean, the staff is friendly, and the entire experience is designed to make you feel supported, motivated, and empowered. If you're looking for a fitness community that will challenge you safely and celebrate your progress, Orangetheory Fitness Hamden is the place for you.

Orangetheory Fitness Details

  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Swimming pool
  • Planning

  • Membership required
  • Payments

  • Credit cards
  • Debit cards

Orangetheory Fitness Photos

Orangetheory Fitness Picture 1Orangetheory Fitness Picture 2Orangetheory Fitness Picture 3Orangetheory Fitness Picture 4Orangetheory Fitness Picture 5Orangetheory Fitness Picture 6Orangetheory Fitness Picture 7Orangetheory Fitness Picture 8Orangetheory Fitness Picture 9Orangetheory Fitness Picture 10

Orangetheory Fitness Location

Orangetheory Fitness

2335 Dixwell Ave Suite F-1, Hamden, CT 06514, USA

Orangetheory Fitness Reviews

An average rating of ★4.8 from 89 user reviews.

motivatingcommunitygoalsstudioaccountableclassesonly the familyhealreasonindividual

★ 5★ 4★ 3★ 2★ 1

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