Onelovewellness

- 10 S Broad St, Ridgewood, NJ 07450

Introduction / Overview

Nestled in the heart of Ridgewood, New Jersey, Onelovewellness is a true gem in the local wellness community. This studio is more than just a place to practice yoga; it's a sanctuary, a second home, and a supportive community for individuals seeking balance, growth, and a deeper connection to themselves. The atmosphere is consistently described by members as calming, warm, and inviting, a testament to the studio's commitment to creating a safe and inclusive space. Unlike the fast-paced, high-pressure environment of some fitness centers, Onelovewellness offers a peaceful haven where you can de-stress, recharge, and embark on a personal journey of well-being. The studio's philosophy is rooted in a holistic approach, recognizing that wellness encompasses not only the physical body but also the mind and spirit. This is evident in their wide array of offerings, which go beyond traditional yoga postures to include powerful healing modalities like sound healing. For residents in the Ridgewood area and beyond, Onelovewellness provides a much-needed escape from the daily grind and an opportunity to be part of a community that truly cares. This overview aims to provide a comprehensive look at what makes this studio a cherished destination for wellness in New Jersey, highlighting its unique services, dedicated teachers, and the special community it has fostered.

Location and Accessibility

Onelovewellness is conveniently located at 10 S Broad St, Ridgewood, NJ 07450, USA. This central address places it right in the heart of the charming Ridgewood town center, making it easily accessible for anyone in the area. The location is perfect for integrating a yoga practice into your daily routine, whether you're heading out for errands, meeting a friend for coffee, or enjoying a day in town. The studio is situated on a main thoroughfare, making it simple to find. For those arriving by car, it's important to note that parking consists of paid street parking. While this is a common feature of many town centers, it's a detail worth being aware of when planning your visit. The studio’s commitment to providing a peaceful experience begins even before you step inside, as the town center offers a walkable, pleasant environment. The accessibility of the location, combined with the convenience of paid street parking, ensures that members can get to their classes without unnecessary hassle. The central location also allows members to feel connected to the vibrant community of Ridgewood while inside a tranquil, serene space, offering the best of both worlds.

Services Offered

Onelovewellness provides a carefully curated selection of services designed to nurture the mind, body, and spirit. The offerings are holistic and cater to a wide range of needs and preferences. Here is a look at the services you can enjoy at this studio:

• Yoga Classes: The core of the studio's offerings, yoga classes are taught by a team of dedicated and talented teachers. The studio offers various styles, including Vinyasa, Hatha, and more, catering to different levels and preferences. Classes are designed to be accessible to everyone, from beginners to experienced practitioners.
• Sound Healing Sessions: A standout service at Onelovewellness, sound healing sessions use soothing vibrations and sounds to promote deep relaxation and stress relief. This transformative experience is a must-attend for anyone seeking balance and a way to melt away tension.
• Workshops and Special Events: The studio regularly hosts workshops on topics like Tension & Trauma Releasing Exercises (TRE), breathwork, and meditation. These events provide opportunities for deeper learning and exploration of different wellness practices.
• Private Sessions: For those who prefer a more personalized approach, the studio likely offers private sessions that can be tailored to your specific goals and needs, whether that's working on a specific posture or addressing a particular area of concern.

Features / Highlights

What makes Onelovewellness truly special are the features that create its unique and cherished identity. The most prominent highlight is the community itself. Customers consistently refer to the studio as a "safe haven" and a "second home," praising the community of "open minded and warm hearted individuals." This is a place where you can not only practice yoga but also connect with like-minded people who are on a similar journey of self-improvement. Another major highlight is the exceptional teaching staff. Reviews specifically name teachers like Kim, Eddie, Catherine, Mary Rose, and Lulu, praising their amazing instruction and supportive nature. This dedicated team of professionals creates an atmosphere of trust and guidance, making every class a positive and enriching experience. The studio’s commitment to a holistic approach is also a key feature. Services like sound healing and other special workshops show that Onelovewellness understands wellness is more than just physical exercise. The studio is a place for "stress relief" and feeling "deeply relaxed and recharged," as noted by a client who attended a sound healing session. The studio also offers practical amenities such as a restroom, which adds to the convenience of your visit. Furthermore, the acceptance of credit and debit cards makes payments a simple process. These features, from the strong sense of community to the high-quality services and professional staff, solidify Onelovewellness as a true standout in the New Jersey wellness scene.

Contact Information

To learn more about the schedule, services, or to become a member of the Onelovewellness community, you can reach out to them directly. The studio is located at 10 S Broad St, Ridgewood, NJ 07450, USA. While a phone number was not available from the provided data, a quick search often reveals a contact number for specific businesses. It is recommended to check their official website or social media pages for the most up-to-date contact information, class schedules, and special events. You can also visit the studio in person to speak with a staff member and get a feel for the welcoming environment. The team is known for being friendly and helpful, ready to assist you with any questions you may have about joining or trying a class.

What is worth choosing

Choosing Onelovewellness is a decision that offers a profound and meaningful return on investment for anyone in New Jersey seeking more than just a place to work out. The primary reason this studio is worth choosing is its incredible community and supportive atmosphere. In a world that can often feel isolating, finding a "safe haven" and "a community of open minded and warm hearted individuals" is a rare and valuable find. The studio excels at creating a space where people feel comfortable and encouraged to be themselves, which is crucial for personal growth and well-being. Furthermore, the quality of instruction is consistently praised. The named teachers are celebrated for their expertise and ability to guide students through transformative experiences, making every class a journey of discovery. The focus on holistic well-being, evidenced by the inclusion of services like sound healing, meditation, and trauma-informed practices, sets Onelovewellness apart from a traditional yoga or fitness studio. It’s a place to heal, not just to exercise. The ability to attend a sound healing session and feel "deeply relaxed and recharged" is a testament to the studio’s effectiveness in providing true stress relief. For those who have felt intimidated by other fitness environments or are looking for a more mindful and community-focused approach to their health, Onelovewellness offers the perfect solution. It is a place where you can grow, connect, and find a deeper sense of peace, making it a truly exceptional choice for anyone in the New Jersey area.

Onelovewellness

10 S Broad St, Ridgewood, NJ 07450, USA