Live2Row Studios Introduce
For those in Central Florida searching for a new and highly effective approach to fitness, Live2Row Studios in Ocoee offers a truly unique and specialized experience. Unlike a traditional gym, Live2Row focuses on the transformative power of indoor rowing, a low-impact, full-body workout that provides both cardiovascular and strength benefits. This specialized focus sets it apart as a premier destination for athletes and fitness enthusiasts alike. The studio has cultivated a reputation for its expert coaching and a supportive community that extends far beyond its physical location. The coaches at Live2Row are not just trainers; they are highly knowledgeable experts in the field of rowing, with a proven track record of helping clients achieve incredible results, from competitive athletes to complete beginners. This commitment to personalized and data-driven training ensures that every individual, regardless of their current fitness level or specific goals, receives the guidance they need to succeed. The studio is more than just a place to work out; it's a hub for serious athletes and casual fitness seekers who want to learn a skill that will benefit them for a lifetime. This is a place where every stroke counts, and every workout is a step toward a stronger, healthier you. The coaches have a knack for making even the most intense workouts fun and motivating, creating an environment where hard work is rewarded and celebrated. This positive and encouraging atmosphere is a key reason why so many people are choosing Live2Row as their fitness home. The studio’s ability to cater to a diverse range of clients, from high school rowers to masters athletes, highlights its versatility and expertise in the sport of rowing.
Live2Row Studios has become a beacon for those who are serious about their fitness and are looking for a community that shares their passion. The unique combination of expert live coaching, time-tested performance analysis, and customized programming makes the training experience truly unmatched. As one satisfied client noted, the coaches are "the best at what they do. Simple as that." This high praise comes from a person who achieved a competitive 2K score and went on to win a major regatta, all thanks to the coaching they received from Live2Row. The studio’s ability to provide this level of high-performance coaching both on-site and virtually has expanded its reach and its impact. This flexibility means you can receive world-class coaching no matter where you are, a huge benefit for those with demanding schedules or who live outside the immediate area. The studio’s commitment to excellent customer service is also a major highlight, with one virtual member giving them an "A++" for their responsiveness and support. The camaraderie among members, whether in person or online, is a significant part of the experience. It’s a place where you're not just a client; you're part of a team. The slogan "Rowing is for EVERYONE" perfectly captures the inclusive and encouraging spirit of the studio. It underscores the fact that rowing is a low-impact workout that can build strength and cardio fitness for people of all ages and fitness levels. The trainers' ability to make learning fun and motivating, while still ensuring proper technique, is what makes Live2Row Studios a true gem in the Central Florida fitness landscape.
Live2Row Studios is conveniently situated at 2783 Old Winter Garden Rd, Ocoee, FL 34761, USA. This prime location places it in a central spot for residents of Ocoee, Winter Garden, and the surrounding areas in Central Florida. The studio's accessibility is a key feature, making it a convenient choice for your fitness routine. The facility is equipped with a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that people with mobility challenges can easily access the building and its services. This commitment to inclusivity reflects the studio's belief that rowing and fitness should be available to everyone. Once inside, you will find a well-appointed space designed for effective workouts. The amenities include a clean restroom and Wi-Fi access, adding to the comfort and convenience of your visit. For planning your sessions, the studio operates on an appointment-required basis, which helps to ensure that all clients receive the best possible experience and that class sizes are managed effectively. Additionally, a membership is required to participate in the services, which helps to foster a dedicated and engaged community. The strategic location and thoughtful amenities make Live2Row Studios a practical and appealing option for anyone in the region looking for a specialized and highly effective workout. The ease of access and the well-organized operations ensure a smooth and productive experience from the moment you arrive.
Services Offered:
- Personal training: The studio offers one-on-one personal training sessions to help you achieve specific fitness goals, whether you are a beginner looking to master the basics or an elite athlete aiming for a new personal best.
- Private lessons: For those who prefer individualized attention, private lessons provide a tailored approach to improving your technique and maximizing your workout.
- Strength training: Beyond rowing, Live2Row integrates strength training into its programming, creating a comprehensive full-body workout that builds muscle and increases overall fitness.
- Indoor rowing classes: These are the core of Live2Row's services, providing high-energy, instructor-led group classes that make rowing a fun and motivating experience.
- Online rowing coach: The studio offers virtual coaching services, allowing clients from anywhere in the world to benefit from their expert guidance and customized training plans.
Features / Highlights:
- Service options: Live2Row provides a range of flexible service options, including on-site classes, online classes, and outdoor services, catering to a variety of preferences and schedules.
- Accessibility: The studio is dedicated to being accessible to all, with a wheelchair-accessible entrance and parking lot.
- Amenities: Clients can enjoy a comfortable experience with amenities like a clean restroom and complimentary Wi-Fi.
- Planning: To ensure a high-quality experience, the studio requires appointments and membership for its services, which helps in fostering a committed and close-knit community.
- Payments: The studio accepts all major credit and debit cards, making transactions quick and easy.
Contact Information:
Address: 2783 Old Winter Garden Rd, Ocoee, FL 34761, USA
Phone: (407) 970-1855
What is worth choosing?
Choosing a gym is a significant decision, and Live2Row Studios presents a compelling and unique alternative to traditional fitness centers. The reviews from real customers highlight the core reasons why this studio is an exceptional choice. The testimonial from a client in Northern Virginia is particularly powerful, demonstrating the effectiveness of the studio's virtual coaching. This client, who was coached to a competitive 2K score and went on to win a major regatta, credits coaches Justin and Stephen as "the best at what they do," praising their data-driven analysis and expert live coaching. This success story underscores the fact that Live2Row is not just for locals; its expertise is so profound that it can transform athletes virtually. Another review from a virtual member who has been with the studio for four months gives the customer service an "A+++," highlighting the team's responsiveness and camaraderie. This sense of belonging is a key element of the Live2Row experience, making it feel less like a gym and more like a club or a team. The review that celebrates the coaches’ knowledge and ability to provide clear instruction, all while being fun and motivating, is a common theme among clients. This balance of expertise and encouragement is what helps clients "get stronger if you listen" and reach their rowing goals. Finally, the slogan "Rowing is for EVERYONE" and the encouragement to "buy a rower and sign up" captures the studio's inclusive philosophy. It emphasizes that rowing is a low-impact workout that offers significant cardio and strength benefits for people of all ages. Live2Row Studios is worth choosing for anyone in Central Florida who wants to move beyond the typical gym routine and engage in a specialized, highly effective workout with a supportive and expert coaching team. The combination of on-site and online services, personalized attention, and a truly passionate community makes it a standout choice for anyone looking to make a lasting change in their fitness journey.
Live2Row Studios Services
Gym
- Personal training
- Private lessons
- Strength Training
- Indoor Rowing Classes
- Online rowing coach
Live2Row Studios Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Live2Row Studios Photos










Live2Row Studios Location
Live2Row Studios
2783 Old Winter Garden Rd, Ocoee, FL 34761, USA
Live2Row Studios Reviews
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★ 5★ 4★ 3★ 2★ 1A review won't do justice to my experience with Live2Row, but I'll give it a shot. I started seriously pursuing indoor rowing in early 2022. I sought out L2R because I knew they coached other successful indoor rowers... And I wanted that success, too! I very quickly found that Justin and Stephen are the best at what they do. Simple as that. They combine time-tested, data-driven performance analysis and programming with expert live coaching to create a truly unmatched training/coaching experience for their clients. And they do it virtually. (I am in Northern Virginia, they are in Florida). In less than one year, they coached me to a very competitive 2K score, as well as prepared me to try out for an on water team (where I subsequently went on to compete [and win] at the Head of the Charles regatta in my novice year, very much thanks to their coaching). They coach indoor rowing for serious on water rowers (because they know and have coached on water rowing) as well as serious indoor rowers.... And everyone else! They are able to meet every single client at their level and provide programming, live coaching, camps, classes, and 1-on-1 sessions to help each person meet individual goals, no matter what level those goals might be. I cannot recommend L2R enough...whether you are high school, masters, elite, or brand new to indoor rowing, L2R will absolutely change the game for you!Picture: Team Live2Row winning medals at the 2023 World Rowing Indoor Championships!
February 28 · Libby GarbisLIVE2ROW STUDIOS customer service deserves and A+++ --- I have been a virtual member for 4 months now and have truly enjoyed the coaching and camaraderie from the studio. They are quick with response to any question on rowing or need you might have in regards to class scheduling or even taking a pause. Email and Facebook responsive and always punctual too! I can see myself a lifelong member of this club and have joined their virtual team on Logbook too! Go Live2Row!Coach Justin and Coach Stephen are both very knowledgeable clear with instruction and guidance throughout the rowing stroke that you are bound to get stronger if you listen :) They are fun and motivating at the same time and help you with their expertise to reach your rowing goals. So happy to have found this gem of a rowing studio!Rowing is for EVERYONE - that is one of their slogans and it is so true! Low impact but at the same time a cardio and strength workout that can help you get stronger and fit at any age! I encourage everyone to buy a rower and sign up for a consultation and membership to Live2Row. You will not be disappointed!
September 01 · Nancy CookReally am enjoying this studio as a beginning rower. I lost 50 lbs. doing consistent classes. I live on another state so I am always virtual. It is so convenient to be able to join my familiar group when they live in other cities and across the world as far as Peru. The teachers are engaging and I’m very happy here. Five stars!
March 07 · Arva Lumpkin-WhiteWe’ve had one on one coaching with Justin from Live2Row, as well as taken a summer course. My kids have learned a lot of great information, and have improved from the insights & training they’ve received. Justin is knowledgeable, professional! All touch points from finding information on website, booking sessions & getting questions answered has been seamless, really well run program!
January 31 · Shnya HarmonI've been doing a virtual rowing camp with Live2row and it's awesome! I've never had any coaching on an erg and after just a couple sessions I'm already improving. They have a great system set up to be able to coach people anywhere in the world! That coaches are knowledgeable and motivating. I love it.
March 18 · Tanya Smith
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