Lifestyle Training Center

- 990 Coe Ave, San Jose, CA 95125

For California residents in the San Jose area, specifically near the vibrant Willow Glen neighborhood, **Lifestyle Training Center** stands out as more than just a gym—it's a community dedicated to building physical and mental strength through focused training. Recognized as a "gem" by local patrons, this fitness center specializes in high-quality **Mixed Martial Arts (MMA)** disciplines alongside traditional strength and fitness coaching. Their motto, "Look Good, Feel Good, Fight Good," perfectly encapsulates their holistic approach to fitness.

The center’s mission is to empower its community, using challenging and fun classes to inspire every member to feel confident, motivated, and ready to carry that resilience into every aspect of life. Whether you're a seasoned athlete or embarking on your first training journey, Lifestyle Training Center offers an inclusive and supportive environment. Reviews consistently highlight the welcoming atmosphere and the high caliber of instruction, with many newcomers immediately feeling like part of the family. If you're searching for a training studio with classes that are as challenging as they are fun, your search ends here.

Conveniently situated in a desirable part of San Jose, Lifestyle Training Center is easily accessible for locals across Santa Clara County. Its prime location helps ensure that integrating rigorous training into a busy California schedule is as seamless as possible.

Address: **990 Coe Ave, San Jose, CA 95125, USA**

The gym is committed to ensuring that all members of the community can access their training programs. The facility includes key accessibility features:

• **Wheelchair accessible entrance**
• **Wheelchair accessible parking lot**

These features, coupled with accessible onsite amenities like a clean **Restroom**, demonstrate a commitment to serving diverse local fitness needs. The Willow Glen setting provides a central, community-oriented location, making it a reliable and local fitness destination.

Lifestyle Training Center focuses on niche, high-impact training programs that deliver real skills, strength, and confidence. Their service options are primarily **Onsite services**, ensuring hands-on, expert-led instruction in every session.

• **Brazilian Jiu Jitsu (BJJ):** Offering training in this effective grappling-based martial art, which is excellent for self-defense, conditioning, and mental focus. Classes often include both Gi and No-Gi options.
• **Muay Thai:** Learn the art of eight limbs—a powerful stand-up combat sport using fists, elbows, knees, and shins. These classes build incredible cardiovascular endurance and striking technique.
• **Boxing:** Comprehensive striking classes suitable for all levels, focusing on footwork, defense, and power. Whether for fitness or competition, this is a core offering.
• **Personal Training:** Customized one-on-one sessions with expert coaches to help you accelerate your results, perfect your form, and achieve specific athletic or body composition goals. They even offer dedicated personal training passes for specific disciplines, such as Boxing.
• **Private Lessons:** Highly focused, individualized instruction for those who prefer to train outside of a group class setting or who wish to hone a specific technique rapidly.
• **Youth Classes:** Dedicated programs, such as the "Little Warriors Boxing Club," are designed to instill discipline, confidence, and physical fitness in younger members (typically ages 5-12) in a safe and structured environment.
• **Open Gym:** Providing access to the facility for members who want to pursue their own training or incorporate weight training, circuit training, and strength & conditioning into their regimen alongside the martial arts classes.

The positive local reputation of Lifestyle Training Center is built on several key features that resonate with the San Jose fitness community.

• **Expert and Welcoming Coaching Staff:** Instructors like Coach **Murph** (often highlighted in reviews) are consistently described as "amazing instructor," "super cool and respectful," and "welcoming to new comers," fostering a comfortable learning environment for all.
• **Mindful and Supportive Atmosphere:** The gym prides itself on being a "family," where members are "pushing each other to achieve our best selves." This supportive dynamic is crucial for success in demanding martial arts disciplines.
• **Focus on Skill and Confidence Building:** Unlike generic fitness centers, the training here is specifically designed to build **confidence, resilience, and a fighting spirit** that members can apply to all of life's challenges.
• **Classes for All Levels:** From "All Levels" Boxing and Muay Thai to foundational Jiu Jitsu sessions, the schedule is designed to accommodate everyone from beginners to experienced practitioners.
• **Flexible Membership Options:** The center offers a variety of plans, including monthly, quarterly, and annual memberships, as well as specialized passes for individuals and **Family Memberships** (for 2, 3, or 4 people), making it a great option for households in the area. They even offer a **FREE Guest Pass** for new visitors to try out the community.
• **Easy Payment:** Accepts modern payment methods, including **Credit cards** and **Debit cards**, for hassle-free membership management.

For prospective members located in San Jose, Willow Glen, or the surrounding Silicon Valley communities, here is the direct contact information for Lifestyle Training Center:

Address: 990 Coe Ave, San Jose, CA 95125, USA

Phone: (408) 728-9344

Mobile Phone: +1 408-728-9344

If you are a California resident in San Jose looking to transform your fitness routine, **Lifestyle Training Center** offers a truly distinctive value proposition. While many gyms offer basic machines, this center provides highly specialized martial arts training—**Brazilian Jiu Jitsu**, **Muay Thai**, and **Boxing**—that inherently offers a superior full-body workout and teaches invaluable self-defense skills. This type of training is known for building not just physical strength but also mental discipline and resilience.

Furthermore, the commitment of the coaching staff and the tight-knit "family" atmosphere set this center apart from large, impersonal commercial gyms. The experience is one of "mindful athleticism," where you are constantly encouraged, learning practical skills, and achieving fitness goals alongside a supportive community. For individuals and families who desire a fitness center with high-quality instruction and a welcoming culture in the **Willow Glen, San Jose** area, Lifestyle Training Center is consistently hailed as a top-rated, high-impact choice. It’s the perfect place to find the strength, confidence, and community you need to conquer your fitness goals.

Lifestyle Training Center

990 Coe Ave, San Jose, CA 95125, USA