Life Time Frontenac: Missouri’s Premier Athletic Resort and Family Wellness Destination

Life Time Introduce

Introduction / Overview

For Missouri families and individuals committed to a truly comprehensive and luxurious approach to health and wellness, Life Time in Frontenac redefines what a "gym" can be. Located in the affluent St. Louis suburb, this facility is not just a place to lift weights; it is an expansive athletic resort designed to encompass the entire spectrum of a healthy life—from rigorous training to total relaxation and family activities. Spanning over 128,000 square feet, Life Time Frontenac offers an unmatched collection of state-of-the-art equipment, dedicated training studios, and resort-style amenities that set it apart in the St. Louis fitness landscape. This is a destination where the pursuit of fitness integrates seamlessly with daily life, offering convenience and luxury. The atmosphere is intended to be both inspiring and welcoming, offering everything from high-energy group fitness classes to tranquil yoga and dedicated recovery services.

The philosophy here is to deliver a 'Healthy Way of Life' brand experience. This means providing world-class facilities for every age and interest, including multiple indoor and outdoor pools, full-size sports courts, an on-site cafe, a full-service spa, and a dedicated Kids Academy. For local users, this means one membership can cover everything from personal training for yourself to swim lessons and sports programs for your children. While some members occasionally note challenges with managing space during peak class times, the consensus is that the overall quality, cleanliness, and sheer breadth of offerings make Life Time Frontenac a premier health club, raising the bar far beyond what is expected from a traditional gym in the Missouri area.

Location and Accessibility

Life Time is strategically located in the prime St. Louis County suburb of Frontenac, making it an accessible hub for families throughout the western and central metro area. You can find this expansive athletic resort at 2051 S Lindbergh Blvd, Frontenac, MO 63131, USA. Its position on South Lindbergh Boulevard ensures easy access from major surrounding communities like Ladue, Clayton, and Webster Groves. The club is designed with a high degree of accessibility in mind, demonstrating a commitment to serving all members of the Missouri community. Key accessibility features include a wheelchair accessible entrance, designated wheelchair accessible parking lot spaces, a wheelchair accessible restroom, and wheelchair accessible seating areas throughout the facility. The location is known for its high-end surroundings, fitting the luxury and quality of the Life Time experience.

Services Offered

Life Time Frontenac offers an incredibly diverse and comprehensive range of services, catering to fitness, family, sports, and overall wellness.

Personal Training: One-on-one and small group training (Signature Group Training like Alpha and GTX) delivered by certified expert personal trainers, focusing on strength training, resistance training, and customized weight workouts.

Extensive Group Fitness Classes: Dedicated studios for exclusive group fitness, including Cycle classes, Yoga Classes, and Pilates Studio sessions, accommodating all fitness levels.

Aquatics Programs: Indoor and Outdoor Swimming Pools (lap and leisure pools), professional Swimming Instructor-led lessons, and Zero-Depth Entry Pools for children.

Kids Academy & Youth Programs: On-site Day Care for kids aged three months to 11 years, Kids Programs, Kids Sports, and Youth Classes, including dedicated tumbling and language arts studios, allowing parents to work out worry-free.

Sports Facilities: Access to Basketball court and dedicated Pickleball court facilities, including skills training and league play (Ultimate Hoops).

Recovery and Wellness: Access to the LT Recovery area, featuring Saunas, Eucalyptus Steam Rooms, and Whirlpools, alongside optional services like chiropractic care, physical therapy, and nutrition coaching.

Flexible Access: Options for Onsite services, Outdoor services (pool deck and outdoor sports), and Online classes, ensuring fitness is accessible regardless of location or schedule.

Private Lessons: Specialized one-on-one instruction available for areas like swimming, tennis, and performance training.

Features / Highlights

Life Time Frontenac distinguishes itself as an "athletic resort" through its unique blend of luxury amenities and integrated health services.

Resort-Style Aquatic Center: Features both indoor and outdoor pools, water slides, leisure pools, and dedicated lap lanes, creating a true resort experience perfect for Missouri summers and year-round swimming.

Comprehensive Family Amenities: The Kids Academy and on-site Day Care provide a secure and engaging environment for children, making it easy for parents to commit to their own fitness goals.

Dedicated Wellness & Recovery Spaces: Luxurious changing rooms with private showers, complimentary toiletries, towel service, Locker Room Saunas, Steam Rooms, and Whirlpools promote deep relaxation and muscle recovery post-workout.

Diverse Sports and Activity Courts: Features two full-size Basketball court areas and a highly popular Pickleball court, fostering a community around social and competitive sports.

Premium Fitness Floor: Over 400 pieces of best-in-class cardiovascular and resistance training equipment, including extensive free weights, functional training areas, and dedicated strength training sections, minimizing wait times.

On-Site Lifestyle Services: The inclusion of LifeCafe (nutrition-focused fast-casual cafe), and LifeSpa (full-service salon and spa) means members can handle nutritional needs and self-care without leaving the club.

Payment Flexibility: Accepts Credit cards, Debit cards, and NFC mobile payments for membership and on-site services.

Contact Information

To learn more about membership options, schedule a visit, or inquire about the specific programs available at this premier athletic resort in St. Louis, please use the following contact details.

Address: 2051 S Lindbergh Blvd, Frontenac, MO 63131, USA

Phone: (314) 888-0806

What is worth choosing

For Missouri residents, Life Time Frontenac is worth choosing because it represents an investment in a complete, healthy lifestyle, not just a gym membership. While a traditional gym provides equipment, Life Time offers an unparalleled ecosystem of health for the entire family. If you are a parent, the inclusion of the fully supervised Kids Academy is a game-changer, allowing you to utilize the facilities knowing your children are actively engaged and safe. If you seek diverse workouts, the dedicated studios for yoga, Pilates, cycle, and Signature Group Training mean you will never get bored, and the professional trainers offer expert guidance you won't find at every local facility. Finally, the resort-level amenities—from the massive pool deck and pickleball courts to the luxurious saunas and on-site LifeSpa—transform the daily workout into a true moment of self-care and relaxation. For St. Louis area residents who value quality, convenience, and a truly comprehensive approach to fitness and family wellness, Life Time Frontenac is the premier, all-in-one destination.

Life Time Services

Gym
Day Care
Kids Programs
Kids Sports
Pilates Studio
Resistance Training
Strength Training
Weight Workouts
Yoga Class
Yoga Studios
Personal training
Private lessons
Youth classes

Life Time Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Sauna

Amenities
Basketball court
Restroom
Swimming pool
Wi-Fi
Wi-Fi
Swimming pool

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments

Life Time Photos

Life Time Location

Life Time

Missouri St. Louis County Frontenac South Lindbergh Boulevard

2051 S Lindbergh Blvd, Frontenac, MO 63131, USA

Life Time Reviews

An average rating of ★3.9 from 279 user reviews.

pooldeskamenitiessaunalocker roomcafespaequipmentclubtreatment

★ 5★ 4★ 3★ 2★ 1

I have been coming to life time fitness over two years and I had no complains at all until today, it’s a great facility overall with everything in it. But you should not close the space that you have for your customers for a paid event that’s is just not fair. If you want to have a paid event at least don’t ask your regular customers to exit the place, those extra bucks from paid event should not be more important than your customers’ satisfaction.
August 29 · Cagri
Blockage of weights (overrated herself coach)First, team training is nothing serious or special workout than individual’s workout. Do not cover it by win-lose policy. Majority members doesn’t disturb a class training, which is we are respect for that. LT is Members based business, & emloyees paid by members. In my approximately calculation, that weight training area block all weights’ more than 40%. In certain area close to 20 members, and more than 40 people using a left over 60% weights or in wait.1. I was doing my workout this morning. I was needed a kettlebell heavy weight. Coach lady said that class uses all weight in same time. That class has 16 members and they were divided in three parts so their ONLY 6 members(I counted 5), their 5 of them using kettlebells by pair. Those active using kettlebells was less than 25% of total kettlebells, it meanst that 75% was blocked by her and useless. I don’t blame other members, it was just her. So what is make sense? I am not disturbed her class, during few seconds break I can take a gear from lefts.2. Coach lady should learn and study LT’s community life. I am not arguing with her job and self efficient performance. Maybe she is good for her.3. Administration team should reconsider the win-lose policy. I want “WIN-WIN”. This is also depending on your coaches’ mindset, education, experience (experience is not just number, experience is skill).4. Do NOT think about you are special. Each member deserves a right service.
August 17 · Shinechimeg Batbayar
LT Frontenac is wonderful place. Gym community mostly experienced, positive, nice people (I am not gym rats, other people gym rats). LT Frontenac should consider, involve, and improve the some important points/ issues. Where is the value!!. I took pictures since May, bc it was considerable that not clean, unorganized equipments, messy customers, and irresponsibility employees (including two trainers).1. Employees: I don’t wanna mention here someone’s name. Your two trainers are taking/bringing the specific equipments for their clients from proper place, however they never replace it back properly, just threw away or leaving it in same place where she/he used that boxes, weights, dumbbell,& barbell. Specifically, they ask the boxes from customers, we gave him, unfortunately your coach didn’t bring the boxes, he just left on the way his used boxes.2. Employees: Your coach took someone’s active using a barbell when he just left his spot for some weights. I hope that he remember me. I told to him that somebody is there. (He was doing his workout, not for trainees). In the LT, your employees must be positive representatives.3. Employees: Not clean-you guys didn’t check the clean, and sanitary for long time, you can see my attached pics.Women locker room is getting clean since April, and May. But some employees not doing proper the job. Last Monday, I was there around 12pm-2pm. I saw one customer left on the floor with blood towel. Around for an hour, LT employee didn’t come, check the around (even steam room had used towels inside).4. Customers: Pls do not block the equipment by your phone, hoodies, and keys, while you’re not there (weight station is fine, you can use for hours, bc you are lifting, but other equipment’s are not, for example back, leg extensions, leg curl, & shoulders). Some people just block the equipment then talking with somebody too long. A few old guys are very bully. Sorry, I can’t take your bully, it doesn’t work at all. Old ladies should close the shower doors, specially my Asian community sisters.5. Rude customers: Many things depending on us, which means customers. I was taking a shower, my bag was by the shower door, I am gonna take my shampoo, but one lady naked (not covered body at all, she ask me by aggressive tone, “you done”?. She was looking inappropriate. Pls, cover the body, many little girls, teenagers are used the women locker room, same time with us.
September 29 · Shinechimeg Batbayar
We had a fantastic experience thanks to Riley at the front desk of Life Time Fitness. He was professional, helpful, and incredibly welcoming—guiding us through everything with such ease and kindness. Riley made such a positive impression that my friend actually decided to sign up for the club because of him! He truly represents what great service should be. Thank you, Riley, for making us feel so welcome!
April 12 · Souri Johnson
Worst experience of my life. Alex the manger doesn’t care neither do the front desk associates. Do not pay for this horrifying joke of a staff. Remember you are in Missouri no need to pretend you are something great. It wasn’t the guest experience it was when your front desk lied and said I was good to come in today when I got to the front desk they said no. Please train your staff better. Lying to potential customers is unacceptable. Plus they don’t care about anything. Attached is the call log history.
June 02 · maggs