Just Breathe Yoga and Wellness

- 20 East Washington St, Shelbyville, IN 46176

Welcome to Just Breathe Yoga and Wellness, your sanctuary for health and mindfulness in the heart of Shelbyville, Indiana. We are more than just a yoga studio; we are a dedicated space committed to helping you find balance, strength, and inner peace. Our mission is to provide a welcoming and supportive environment where individuals of all levels can explore the transformative power of yoga and wellness practices. Whether you are a complete beginner or a seasoned yogi, our studio offers a diverse range of classes and services to meet you where you are on your personal journey.

Our philosophy is centered on the belief that yoga is for every body. We understand that each person's journey is unique, which is why our classes are designed with modifications and personalized feedback to ensure proper and safe movement. As one client, who was recovering from significant arm surgery, noted, our classes are welcoming, encouraging, and fun. They found that our instructor, Ali, provided clear direction and feedback, helping them rebuild strength and mobility in a safe and supportive way. Another student, who has been with us for a year, can "definitely tell a difference in how I look/feel" and highlights the variety of classes and the instructor's ability to offer modifications.

Beyond the physical practice, we believe in nurturing both the mind and spirit. The atmosphere and energy in our classes are designed to provide not only physical well-being but mental wellness as well. We are a space where you can slow down your mind, de-stress, and reconnect with yourself. We are proud to be a local business serving the Indiana community, and we are committed to providing an authentic and meaningful wellness experience.

Just Breathe Yoga and Wellness is conveniently located at 20 East Washington St, Shelbyville, IN 46176, USA. Our studio is situated in a central and easily accessible part of Shelbyville, making us a convenient destination for residents throughout the area and surrounding communities in Indiana. The ease of access to our location ensures that you can seamlessly integrate your wellness routine into your daily life.

We are committed to providing an inclusive and accessible environment for everyone. Our facility features a **wheelchair accessible parking lot** and a **wheelchair accessible restroom**. This dedication to accessibility means that individuals with mobility challenges can comfortably and safely visit our studio. We believe that wellness should be available to all, and our thoughtful design reflects this core value.

Our central location and commitment to accessibility are key reasons why we are a preferred choice for people in the Indiana region seeking a reliable and welcoming yoga studio. We are proud to serve as a convenient and stress-free hub for health and wellness in the community. Our services are available on-site, allowing for an in-person, immersive experience that is essential for effective yoga and meditation practice.

At Just Breathe Yoga and Wellness, we offer a comprehensive range of services designed to support your health and well-being. Our expert instruction and variety of class styles ensure there is something for everyone, regardless of their experience level or goals.

Our services include:

• **Group Lessons**: We offer a variety of group classes, including **Hatha yoga sessions**, **Vinyasa flow classes**, **Kundalini yoga studio**, **Ashtanga yoga practice**, and **Power yoga sessions**. These classes provide a dynamic and supportive environment to practice alongside others.
• **Private Lessons**: For those seeking one-on-one attention, we offer **Private yoga instruction** tailored to your specific needs and goals. This is a great option for beginners or those working through injuries.
• **Specialty Classes and Workshops**: We provide targeted classes such as **Yoga for beginners**, **Yoga for stress relief**, **Meditation classes**, **Yoga for flexibility**, **Yoga for athletes**, **Yoga for weight loss**, and **Yoga for seniors**. We also host **Yoga workshops** and **Yoga retreats** for a more immersive experience.
• **Restorative Yoga Sessions**: Designed to help you relax and heal, these sessions use props to support your body in gentle stretches, promoting deep relaxation.
• **Prenatal and Postnatal Yoga**: We offer specialized classes for expectant and new mothers to help them stay active, build strength, and find community.
• **Wellness Products and Services**: In addition to our yoga classes, we offer other services like **Spray Tans** and sell **Beauty products**, creating a holistic wellness experience.

We are constantly adding new offerings and updating our schedule to ensure we provide the most effective and diverse services for our community.

Just Breathe Yoga and Wellness is distinguished by a number of key features and a community-focused atmosphere that sets us apart from other studios in the area.

• **Welcoming and Inclusive Atmosphere**: Our studio is designed to make you feel welcome and right at home, as noted by a client. We focus on creating a supportive and non-judgmental environment.
• **Expert Instruction**: Our instructor, Ali, is praised for her ability to offer modifications and provide feedback for proper movement, making classes accessible and safe for everyone.
• **Wheelchair Accessible Parking Lot and Restroom**: We are committed to providing an accessible facility for all individuals, ensuring a comfortable visit.
• **Restroom Amenities**: We offer a clean and well-maintained restroom for the comfort and convenience of our guests.
• **Flexible Payments**: We make class registration and payments easy by accepting **credit cards** and **debit cards**.

These highlights, combined with our professional and friendly atmosphere, create a truly unique and effective wellness environment. We are not just a place to work out; we are a place where you can find community and personal growth.

For any questions or to book your first class, please feel free to reach out to us. We are always ready to assist you on your wellness journey.

Address: 20 East Washington St, Shelbyville, IN 46176, USA

Phone: (317) 699-1953

Mobile Phone: +1 317-699-1953

Please note that appointments are required to ensure a smooth and personalized experience for all our clients.

Choosing the right yoga studio is a crucial step toward your health and well-being, and Just Breathe Yoga and Wellness offers a compelling choice for residents of Shelbyville and the broader Indiana region. Our comprehensive service menu, which includes everything from beginner classes to specialized sessions like yoga for athletes and seniors, ensures that you can find the perfect practice to fit your needs. The positive reviews from our clients highlight our ability to create a welcoming and encouraging atmosphere where you feel safe to explore new movements and build strength, regardless of your physical condition or experience level.

Our commitment to providing a supportive and inclusive environment, with wheelchair accessible features, demonstrates our dedication to the entire community. The added convenience of accepting credit and debit cards makes the process of getting started seamless. Most importantly, the expert guidance from our instructor, Ali, and the proven results our clients have experienced—from improved strength and mobility to a greater sense of peace and well-being—make us a trustworthy and effective partner on your journey to a healthier lifestyle. At Just Breathe Yoga and Wellness, you are not just signing up for a class; you are joining a community dedicated to your personal growth and wellness.

Just Breathe Yoga and Wellness

20 East Washington St, Shelbyville, IN 46176, USA