Jeanna Lurie Yoga

- 1007 Broadway Ave, San Jose, CA 95125

Welcome to Jeanna Lurie Yoga, a truly unique and specialized yoga studio located in the heart of San Jose, California. For pregnant and postpartum individuals in the Golden State, finding a fitness space that is not only safe but also deeply knowledgeable and supportive can be a challenge. Jeanna Lurie Yoga rises to this challenge by offering a specialized sanctuary focused on perinatal health and wellness. This isn't your typical yoga studio; it's a dedicated community hub that provides a safe and inclusive environment where every individual, regardless of their background or identity, is welcome. The studio's commitment to creating a "transgender safespace" and being "LGBTQ+ friendly" is a testament to its inclusive ethos, making it a rare and valuable gem in the Bay Area's wellness community.

The core of what makes Jeanna Lurie Yoga so special is the expertise and genuine care of its owner and lead instructor, Jeanna Lurie. She brings a wealth of evidence-based pregnancy knowledge, extensive professional experience, and a well-stocked library of resources to every class. Her classes are a true highlight for many, providing a wonderful blend of yoga movement, community building, and practical information. The atmosphere is consistently described as welcoming, inclusive, and fun, a powerful combination that encourages consistent attendance and deep personal growth. Members often thank her classes for their relative lack of aches and pains during pregnancy, a testament to the effectiveness of the practice. Jeanna’s dedication to her students goes beyond the mat; she fosters a community where individuals can check in, ask questions, and share their experiences, creating a vital support network for new and expectant families in Silicon Valley.

Jeanna Lurie Yoga is conveniently located at 1007 Broadway Ave, San Jose, CA 95125, USA. This location makes it easily accessible for residents throughout the Bay Area. The studio is situated in a practical spot, with a wheelchair-accessible parking lot and a wheelchair-accessible restroom. This thoughtful design ensures that the studio is welcoming and convenient for all individuals, including those with mobility challenges. The ease of access to the studio is a significant benefit, removing a potential barrier to attending classes and allowing you to focus on your practice and well-being.

Jeanna Lurie Yoga offers a variety of services tailored to meet the unique needs of individuals during and after pregnancy.

• Group Lessons: Join a welcoming community in a group setting. These classes are a wonderful way to connect with others, share experiences, and receive professional guidance on yoga movement and perinatal health. Each class includes time for a check-in, which helps build a strong sense of community.
• Private Lessons: For those with unique needs, in-depth questions, or who simply desire more personalized attention, private sessions are available. These sessions allow for a practice designed specifically for you, based on your experience level, physical abilities, and any specific discomforts you may have. Private sessions are also a great way to learn more in-depth information about pelvic floor health.
• Online Classes: The studio offers a membership site where you can access a library of pre-recorded classes, providing the flexibility to practice from the comfort of your home. This is perfect for those with busy schedules or who live outside the local area.

Jeanna Lurie Yoga is distinguished by several key features and highlights that make it a truly valuable resource for the community.

• Expertise in Perinatal Health: Jeanna Lurie is a highly experienced professional with a deep understanding of evidence-based practices for pregnancy and postpartum care. Her classes go beyond simple yoga poses, incorporating valuable information on topics like pelvic floor health.
• Inclusive and Welcoming Environment: The studio is a designated LGBTQ+ friendly and transgender safespace, ensuring that people from all walks of life feel respected and safe. The atmosphere is consistently described as a "gem" for its inclusivity and fun vibe.
• Community Building: A core component of each class is the time dedicated to a community check-in. This fosters a supportive network where individuals can share their experiences, ask questions, and build lasting connections with one another.
• Diverse Offerings: From in-person group classes to private sessions and an online library of content, the studio offers flexible options to fit various needs and schedules.
• Women-Owned Business: By choosing to attend this studio, you are supporting a women-owned business that is dedicated to empowering and supporting other women and new families.

For more information, feel free to reach out to the studio. Given the nature of the business, booking an appointment is required.

Address: 1007 Broadway Ave, San Jose, CA 95125, USA

When it comes to choosing a yoga studio, especially during a transformative time like pregnancy or postpartum, the choice is critical. Jeanna Lurie Yoga stands out as an exceptional option for a number of compelling reasons. The primary value is the unparalleled expertise and personalized care from Jeanna herself, who brings a wealth of professional experience and a caring demeanor to every session. This is not a one-size-fits-all approach; the classes are tailored to the unique needs of pregnant and postpartum individuals, with a special focus on vital topics like pelvic floor health. Furthermore, the studio’s unwavering commitment to creating an inclusive and supportive community is a huge benefit. In a world where many feel isolated, Jeanna's classes provide a space to connect with others on a similar journey, building a network of support that lasts far beyond the yoga session. The availability of online classes and private sessions offers the flexibility needed to fit a consistent practice into your life. By choosing Jeanna Lurie Yoga, you are not just signing up for a class; you are investing in your physical and mental well-being with a professional who genuinely cares, and becoming part of a community that will support you through one of life's most significant transitions.

Jeanna Lurie Yoga

1007 Broadway Ave, San Jose, CA 95125, USA