Jass Boxing

- 24 Rochester St, Berwick, ME 03901

In the charming town of Berwick, Maine, a unique sports coaching center stands out for its deep commitment to community and personal development. Jass Boxing is far more than a place to learn how to throw a punch; it's a non-profit organization that uses the science of boxing to instill life skills such as respect, discipline, self-control, and self-esteem. For over two decades, Jass Boxing has been a positive force in the lives of countless individuals in the greater Maine and New Hampshire area. The philosophy here is simple but powerful: the intention is not to develop champions, but rather to use boxing as a tool to demonstrate the importance of teamwork and dedication, while building healthy habits through physical fitness. This is a safe, judgment-free environment where people of all ages and backgrounds can come to improve their lives. It's a place that has helped over 1,000 participants learn skills that they can carry with them throughout their lives. For anyone in the Berwick area, whether you're looking for a serious workout, a new hobby, or a place to belong, Jass Boxing offers a welcoming and impactful experience.

Jass Boxing is conveniently located at 24 Rochester St, Berwick, ME 03901, USA, making it an easily accessible destination for residents of Berwick and surrounding towns in Maine and New Hampshire. The gym is situated in a central spot that is easy to find, just a short walk from downtown Berwick. We are committed to making our facilities as welcoming as possible for everyone in the community. Our location features a wheelchair-accessible parking lot, which provides convenience and ease of access for all our members. Inside, we provide a clean and well-maintained restroom for the comfort and convenience of all those who train with us. The gym's dedicated onsite services and purposeful layout ensure that athletes can focus completely on their training.

Jass Boxing offers a variety of coaching and training services that cater to different skill levels and goals. Our open forum training style means that all levels of boxers are in the same training sessions, but our trainers are aware of each individual's abilities and work accordingly, providing a personalized experience for everyone.

• Youth Classes: These classes are specifically designed for younger kids, focusing on the fitness side of boxing. Children learn the fundamentals, including punches, breathing, and blocks, in a safe and structured environment. These classes are designed to be fun and engaging, helping kids build confidence and healthy habits from a young age. While geared toward youth, adults are also welcome to train at this time, making it a great family activity.

• Beginner's Training: For those new to boxing, we offer one-on-one training to help you get started. Our trainers will teach you Boxing 101, which covers everything from stance and steps to wrapping your hands and proper breathing techniques. This personalized attention ensures that you build a strong foundation and feel confident before joining the main training sessions.

• General Training Sessions: Our open forum training sessions are held regularly throughout the week for all levels. Here, you can work on improving your technique, conditioning, and overall skills. The presence of trainers who work with all levels in the same session ensures that you are always receiving tailored guidance, whether you are a new participant or an experienced boxer.

• Sparring: For those who wish to engage in sparring, a USA Boxing Athlete Membership is required. Our coaches provide a safe and controlled environment for athletes to apply their skills in a realistic setting, focusing on proper technique and sportsmanship. We prioritize the safety of our boxers and ensure that all sparring is well-supervised.

• Fitness and Conditioning: Beyond boxing, our gym also offers a full weight room with free weights, as well as cardio equipment such as treadmills, recumbent bikes, elliptical machines, and a rower. This allows members to get a comprehensive workout, whether they are focused on boxing or simply on improving their general fitness. A USA Boxing Fitness Membership is available for those who are here for no-contact workouts and to use the fitness equipment.

What truly sets Jass Boxing apart is its powerful combination of a well-equipped facility and a mission-driven, supportive coaching staff. These features create an environment that goes beyond physical training and truly impacts the lives of its members.

• Non-Profit Status: As a 501(c)(3) non-profit organization, Jass Boxing is focused on its community mission rather than profit. This commitment allows them to partner with local outreach programs and provide opportunities for disadvantaged youth and adults to improve their lives through boxing. This is a core part of their identity and a key reason why they are a valuable asset to the community.

• Dedicated and Safe Coaches: All of our coaches and trainers are background checked and complete Safe Sport training annually. They are committed to teaching life skills through the sport, ensuring a safe and positive environment for everyone. Their focus is on building self-esteem and creating healthy habits.

• Inclusive and Judgment-Free Environment: A core principle of Jass Boxing is to create a safe and judgment-free space. Everyone is welcome, and the trainers are dedicated to meeting each individual where they are. This welcoming atmosphere is a key component of what makes the gym so impactful for people from all walks of life.

• Comprehensive Equipment: The gym is well-equipped with everything you need for a full boxing and fitness workout. We have a full range of equipment for boxing training, as well as a large free weight room and a variety of cardio machines, ensuring a complete and well-rounded training experience.

For more information about our programs, to set up a time to visit, or to ask any questions you may have, please contact us. It is recommended to reach out to us before purchasing a USA Boxing license, as we can guide you on the best option for your needs.

• Address: 24 Rochester St, Berwick, ME 03901, USA

• Phone: (603) 978-9563

What is it that truly makes Jass Boxing worth choosing for residents of Maine? It's the unique blend of professional sports coaching and a deeply rooted community mission. Jass Boxing is more than just a gym; it's a place for personal growth, a sanctuary for discipline, and a beacon for positive change. The reviews, though brief, highlight the key aspects of the gym—that it is simply "good." This goodness is derived from its two-decade history of using boxing to build not just stronger bodies, but stronger character. They don’t just train athletes; they use boxing as a tool to help individuals learn respect, build self-control, and develop a sense of dedication. Their commitment to offering a safe, judgment-free environment for everyone, from beginners to experienced boxers, sets them apart. For anyone in the Berwick area, whether you are a parent looking for a positive outlet for your child, or an adult seeking a new way to stay fit and build discipline, Jass Boxing is an excellent choice. This is a place that proves boxing is not just about a sport; it's about life lessons that will take you further than you ever imagined.

Jass Boxing

24 Rochester St, Berwick, ME 03901, USA