Iron Flag Athletic Performance Introduce
Welcome to Iron Flag Athletic Performance, a leading fitness center and athletic club located right here in Westmont, Illinois. For those in the Illinois region looking for a fitness experience that goes beyond the ordinary, Iron Flag offers a unique and highly specialized approach. This isn't just a gym; it’s a dedicated training facility that focuses on enhancing athletic abilities, building strength, and fostering a sense of community. Owned and operated as a Black-owned business, Iron Flag Athletic Performance is a cornerstone of the local community, providing a welcoming and empowering environment for athletes and fitness enthusiasts of all ages.
Whether you’re a parent looking to help your child excel in sports, a high school athlete preparing for the next level, or an adult wanting to improve your overall fitness, Iron Flag is equipped to help you reach your goals. The facility is well-known for its expert coaching and personalized programs, which are designed to push you to your limits in a supportive and safe setting. Unlike larger, more generic fitness centers, Iron Flag prides itself on delivering a family-like atmosphere where hard work and dedication are celebrated. Their commitment to treating every client with respect and personalized attention is a key factor in their success and the glowing reviews they receive from local parents and athletes.
In a state with a vast array of fitness options, Iron Flag Athletic Performance stands out for its specific focus on athletic development. The coaches, including the highly praised Coach Jared and John, are dedicated to providing not just a workout, but a valuable education in lifelong fitness. They combine professional knowledge with a genuine passion for helping people succeed, which is evident in the remarkable improvements seen by their clients. This unique blend of expertise and personal care is what makes Iron Flag a top choice for anyone in Illinois serious about improving their athletic performance and overall health.
Finding a convenient and accessible training facility is essential for busy families and individuals in the Westmont area. Iron Flag Athletic Performance is conveniently located in the Back Garage, Unit 20 E Chicago Ave, Westmont, IL 60559, USA. This location is easily reachable for residents of Westmont and the surrounding Illinois communities, making it a practical choice for regular training sessions.
Accessibility is a key priority at Iron Flag. The facility offers a wheelchair accessible entrance, ensuring that all individuals, regardless of mobility challenges, can easily access the training area. Additionally, a wheelchair accessible parking lot is available, simplifying the arrival and departure process. These features highlight the gym’s commitment to inclusivity and make it a welcoming space for everyone. The facility’s location and accessibility make it a hassle-free destination for parents dropping off their children for training or adults attending their own classes.
Iron Flag Athletic Performance offers a comprehensive range of services, with a strong emphasis on personalized training and athletic development. The programs are designed to cater to various needs, from youth sports to adult fitness.
Services Offered:
- Personal training tailored to individual goals and needs.
- Youth classes focused on building a foundation for sports and fitness.
- Sports Performance Training designed to enhance athletic skills.
- Speed Training to improve agility and quickness.
- Football Specific Coaching for dedicated athletes.
- Strength Training and Resistance Training for overall body development.
- Nutrition consulting to support fitness goals.
- Private lessons for one-on-one specialized instruction.
- Online classes and outdoor services, providing flexible training options.
The variety of services shows that Iron Flag is equipped to handle a wide range of training needs. From foundational skills for young athletes to advanced strength lifting techniques for adults, the coaching staff has the expertise to guide every client. The availability of online classes and outdoor services also demonstrates a commitment to flexibility, ensuring that members can maintain their training regimen no matter their schedule or location.
Iron Flag Athletic Performance is defined by a number of standout features that contribute to its exceptional reputation in the Illinois fitness community.
Features / Highlights:
- Identifies as a Black-owned business, contributing to local diversity and entrepreneurship.
- An inclusive and welcoming atmosphere, identifying as LGBTQ+ friendly.
- Highly skilled and professional coaching team, including the praised Coach Jared and John, who are knowledgeable and patient.
- A focus on making fitness "fun, engaging, competitive, and enjoyable" for children and adults.
- The ability for parents to train at the same time as their children, providing a "WIN-WIN" situation for the whole family.
- A strong emphasis on building lifelong skills and character, not just physical abilities.
- Requires an appointment and membership, ensuring a structured and dedicated training environment.
- Accepts various payment methods, including credit and debit cards, for convenience.
- Offers restroom amenities for client comfort.
These highlights, particularly the focus on community and family, are frequently mentioned by satisfied clients. The emphasis on being "good for kids" and creating a "family" atmosphere shows that Iron Flag is more than a business; it's a place where relationships are built and sustained. The positive impact on both a child's skills and character is a recurring theme in parent testimonials, highlighting the coaches' dedication to holistic development.
For more information or to schedule an appointment, you can contact Iron Flag Athletic Performance directly. The address is Back Garage, Unit 20 E Chicago Ave, Westmont, IL 60559, USA. You can reach them by phone at (630) 716-9330 or on their mobile line at +1 630-716-9330.
Choosing a fitness center can be a difficult decision, but Iron Flag Athletic Performance makes the choice easy for those in the Illinois region. The facility stands out for its specialized focus on athletic development and its commitment to providing a supportive, family-oriented environment. The reviews from real customers consistently highlight the professionalism and effectiveness of the coaches. As one parent noted, "My son soon found out it also took hard work to be in the family," which perfectly captures the balance of hard work and community that defines Iron Flag. Another parent praised the coaches for teaching children "lifelong skills that they can use growing up to workout and stay fit."
Iron Flag is an excellent choice for anyone who values expert coaching, a personalized approach, and a welcoming community. The glowing testimonials about the coaches and the tremendous improvement in skills and strength are a testament to the quality of training provided. For Illinois residents looking for a place where they will be treated "like family" while being pushed to achieve their full potential, Iron Flag Athletic Performance is an unmatched option. The visible improvements in skills and strength, coupled with the positive impact on character, make this gym a highly recommended destination for athletes and families alike.
Iron Flag Athletic Performance Services
Fitness center
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Sports Performance Training
- Speed Training
- Football Specific Coaching
- Athletic Performance Training
- Strength Training
- Resistance Training
- Strength Lifting
Iron Flag Athletic Performance Details
From the business
- Identifies as Black-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Iron Flag Athletic Performance Photos










Iron Flag Athletic Performance Location
Iron Flag Athletic Performance
Back Garage, Unit 20 E Chicago Ave, Westmont, IL 60559, USA
Iron Flag Athletic Performance Reviews
kidsathletesgoalsfootballspeedsonhigh schooltraincoaching staffagility
★ 5★ 4★ 3★ 2★ 1Coach Jared and his team are outstanding with all ages. My son (8) has been working with Jared and his team for a year now. Helping to improve his skills for sports (strength, speed, agility, overall fitness). I have seen vast improvement and my son enjoys going. I love seeing that they are teaching the children lifelong skills that they can use growing up to workout and stay fit, helping them improve in their sports, but also keeping it fun, engaging, competitive, and enjoyable. My input of goals and expectations that I wanted to see improvement with my son was definitely noticeable, and not just by me, but by his coaches, too! *Side plus - you can even workout and take a class while your child is in their class, WIN-WIN!
May 12 · Alexis BrockmanWhen looking for a place for my son to train I was lucky to find Iron Flag from the time my son and I walked in the facility we were treated like family and my son soon found out it also took hard work to be in the family. Iam a very proud and happy parent for the knowledge and training John provides my son daily and it has increased his speed and strength tremendously and most importantly he has made some wonderful people along the way. Thank you iron flag for motivating and training my son to be the best on the field and off.
May 10 · JW WilloughbyMy son Collins aka Hot Sauce started at Iron Flag in Feb of 2021 primarily for offseason football training. He was 10 years of age then. Iron Flag recommended a development program based on his age with a very flexible schedule.Hot Sauce began training and realized the challenge. He also commented it was not easy (lol)! His coaches pushed and motivated to achieve various physical goals instilling an ethic of Hard Work creates Great Results! He met other children his age during the workouts and developed friendships with many as well as with the staff (Coach Seth) The following football camp was tough in the heat but Hot Sauce never missed a beat as he was physically ready. He continues to train at Iron Flag to complement not only football, but now track and field.Coaches Jared, Kelly and staff have not only developed Hot Sauce in the physical sense but have also contributed with instilling life values such as commitment, friendship, character and integrity.Thank you Iron Flag!Andrew Miles
May 06 · Collins MilesAs a parent I wanted the boys (ages 13 and 11) to have a safe environment where they could learn proper technique while improving their speed, strength and explosiveness. Iron Flag Athletic Performance far exceeded my expectations. The owners of the gym care about the athletes they train and the coaching staff is impressive, disciplined and engaging. My boys have thrived at this gym and are noticeably stronger, but more importantly, they are more confident, have an enhanced level of mental toughness, and understand that reaching your goals requires discipline and hard work. The boys beg me to go to AP, and have even started reaching for more nutritious food on their own, in order to improve their performance. I can’t recommend this place enough - Iron Flag Athletic Performance feels like a second home to my boys.
May 05 · J LarsonCoach Jared and his team are the best trainers around. I have been going here and training with Jared since my freshman year. He has been one of the most important pieces to my success in football. I would recommend anyone who can make it here to come and Jared and his team will get you ready for your season.
May 22 · Tj McMillen
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