Integrative Healing - Segura Studios

- 1909 N 39th St, Seattle, WA 98103

Welcome to your guide to Integrative Healing - Segura Studios, a unique and intimate healing space located in Seattle, Washington. In the fast-paced life of the Pacific Northwest, finding a sanctuary for deep rest and genuine healing can be a challenge. This studio stands out as a true gem, offering a holistic approach to wellness that goes beyond a typical yoga class. It’s a warm and inviting environment dedicated to helping you find balance and tranquility in your life. The studio, led by the highly respected Regina Segura, provides a variety of practices designed to address the mind, body, and spirit. It is the perfect place for those in Washington seeking to combat the effects of overwork, stress, and burnout, and to find a path to profound relaxation and healing. Whether you're a long-time meditator or new to the concept of deep rest, this studio offers a welcoming space for your journey toward well-being.

Integrative Healing - Segura Studios is conveniently located at 1909 N 39th St, Seattle, WA 98103, USA. Situated in a central and accessible part of Seattle, the studio is easy to get to for residents and professionals in the surrounding areas. The location on N 39th St places it within a well-known area, making it a practical choice for those looking to integrate a session into their busy day. While public information on all accessibility features is limited, the studio's commitment to creating a warm and intimate environment suggests a focus on client comfort and ease of access. The studio’s atmosphere is designed to feel like a personal retreat, allowing you to disconnect from the noise of the outside world and fully immerse yourself in a healing practice.

Integrative Healing - Segura Studios offers a variety of services focused on holistic wellness and healing.

• Yoga Nidra Sessions: The studio specializes in Yoga Nidra, a form of guided meditation often referred to as "yogic sleep." This practice is designed to lead you into a state of conscious deep relaxation, which can be highly effective in reducing stress, combating insomnia, and alleviating a feeling of burnout.
• Meditation Groups: The studio hosts various meditation groups, providing a communal and supportive space for practicing mindfulness and finding inner calm. These groups are an excellent way to connect with others and learn from expert guidance.
• Massage Therapy: In addition to meditation and yoga, the studio also features a massage therapist, offering another avenue for physical healing and relaxation. This holistic approach ensures that you can address a variety of health and wellness needs in one place.
• Guided Practices: The studio provides expertly guided practices, ensuring that whether you are a beginner or an experienced practitioner, you receive the right level of support and instruction to get the most out of your session.

The features and highlights of Integrative Healing - Segura Studios are what make it a special and highly effective place for healing and wellness.

• Specialization in Yoga Nidra: The studio's focus on Yoga Nidra is a major highlight. This practice is particularly praised for its ability to combat issues like insomnia and general burnout, providing a much-needed remedy for the stresses of modern life.
• Expert Practitioner: The studio is led by Regina Segura, who is described as a "great meditative practice leader." Her expertise and guidance are a cornerstone of the studio's success, making clients feel safe and supported in their healing journey.
• Holistic Approach: The inclusion of a massage therapist and a variety of health practices beyond just yoga, such as meditation groups, shows a commitment to a truly integrative and holistic approach to healing.
• Intimate and Warm Environment: The studio is consistently described as a "warm intimate healing studio." This atmosphere is a key feature that makes clients feel comfortable and secure, allowing them to fully relax and let go.
• Noticeable Results: Clients report amazing and tangible benefits, such as combating insomnia and overcoming a "burned out" feeling, which speaks to the effectiveness of the practices offered.

For all inquiries, scheduling, and to learn more about the various practices, you can contact Integrative Healing - Segura Studios using the information below. The studio is located at 1909 N 39th St, Seattle, WA 98103, USA. You can reach them by phone at (206) 499-2269 or on their mobile phone at +1 206-499-2269. Given the personalized and intimate nature of the services, it is best to contact them ahead of time to discuss your needs and schedule a session.

Choosing Integrative Healing - Segura Studios is a decision to prioritize deep, meaningful rest and healing. What makes this studio truly worth choosing is its focus on specialized practices, like yoga nidra, and the expert guidance of its leader, Regina Segura. The testimonials from real customers highlight how effective her sessions are in helping with significant issues like insomnia and burnout. Unlike a typical large yoga studio, this is a place that offers an "intimate" and "warm" environment, which is crucial for the kind of deep work that leads to real change. The fact that the studio also provides other services like massage therapy makes it a convenient and comprehensive destination for anyone in Washington seeking a holistic approach to their health. For anyone feeling the pressures of a busy life and looking for a professional and supportive place to truly relax and heal, Integrative Healing - Segura Studios is a standout choice that promises genuine and lasting results.

Integrative Healing - Segura Studios

1909 N 39th St, Seattle, WA 98103, USA