HI//low Charlottesville

- 109 2nd St SE, Charlottesville, VA 22902

Welcome to HI//low Charlottesville, a unique and dynamic fitness studio located in the heart of downtown Charlottesville, Virginia. As a women-owned business, our mission is to provide an empowering and supportive environment where clients can achieve their fitness goals through a distinctive approach to exercise. We specialize in high-intensity, low-impact workouts, making our classes challenging and effective while being gentle on the joints. Our core offering is centered around custom-built Xformer machines, which are designed to facilitate a full-body strength training experience. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body by focusing on one muscle group at a time. The atmosphere is vibrant and energizing, with loud music to keep you motivated and a small class size to ensure you receive personalized attention from our lovely instructors. Whether you are new to Pilates or have been practicing for years, our kind and welcoming team will guide you through a workout that is both transformative and fun.

HI//low is more than just a place to work out; it's a community where everyone is encouraged to challenge themselves and grow. The small group setting allows for a focused and supportive environment, where instructors can provide helpful cues and modifications to meet your specific goals and ensure proper form. We believe that fitness should be accessible to all, and our low-impact approach ensures that our workouts are suitable for a wide range of fitness levels and abilities. Our dedication to providing a great workout and a positive experience is what keeps our clients coming back, consistently praising our studio and instructors. We understand that finding the right fitness routine can be a journey, and we are here to support you every step of the way, helping you find a workout that you not only love but that also delivers real, visible results.

HI//low Charlottesville is conveniently located on the third floor at 109 2nd St SE, Charlottesville, VA 22902, USA. Situated in the downtown area, our studio is easily accessible for residents and professionals alike. We understand that parking can be a concern in this area, which is why we want to assure our clients that there are street spots and lots nearby. We recommend allowing yourself plenty of time to find parking and make your way to the studio, especially for your first visit. Our commitment to accessibility is also reflected in our wheelchair accessible parking lot, ensuring that our services can be reached by a wider range of the community.

Our location above Jack Browns is a distinctive landmark that helps in finding our space. While finding parking might take a few minutes, the central and exciting location provides a great backdrop for your workout experience. Being in the heart of downtown Charlottesville means you can easily combine your fitness routine with other daily activities, making it a convenient choice for a busy schedule.

We offer a specialized range of services designed to provide a comprehensive and effective workout.

• Aerobics: Our classes incorporate high-intensity, resistance-based movements to elevate your heart rate and provide a cardio challenge.
• Personal Training & Private Lessons: For those seeking a more focused and individualized approach, we offer personal training and private lessons tailored to your specific fitness needs and goals.
• Pilates: Our workouts are heavily inspired by Pilates, utilizing the Xformer machine to create a full-body workout that strengthens and lengthens muscles.
• Xformer: We are an Xformer studio, using custom machines that are the core of our strength training workouts.
• High Intensity: Our classes are designed to be high intensity, pushing your muscles to the point of fatigue for maximum results.
• Low to No Impact: The low-impact nature of our workouts ensures a safe and joint-friendly exercise experience, perfect for all fitness levels.
• Strength Training: Our classes are centered on strength training, helping you build lean muscle and improve overall body composition.

Our studio is built to provide an exceptional experience, with a variety of features and highlights that enhance the value of every visit.

• Identifies as a women-owned business, creating an empowering and supportive environment.
• All of our services are provided on-site, in our beautiful studio space.
• We offer a wheelchair accessible parking lot, demonstrating our commitment to accessibility.
• The studio includes a restroom for the convenience and comfort of our clients.
• We accept various payment methods, including credit cards and debit cards, for a seamless and easy transaction.
• The classes are always limited to a small number of clients (typically 7), ensuring personalized attention from the instructor.
• Instructors are consistently described as "really lovely," kind, welcoming, and great at providing clear instructions and form corrections.
• The workout is praised as being a "great workout" that is both challenging and effective, even for beginners.
• The studio environment is welcoming and inclusive, making it a place you'll want to return to for your regular self-care routine.

For more information or to book a class, you can contact us at the following:

Address: 109 2nd St SE, Charlottesville, VA 22902, USA

Phone: (434) 373-0095

Mobile Phone: +1 434-373-0095

Choosing HI//low Charlottesville is an excellent decision for anyone in the Virginia region seeking a highly effective, yet safe, workout. What makes our studio truly worth choosing is the unique combination of high-intensity training with a low-impact approach, all on our specialized Xformer machines. This ensures you get a challenging workout without the stress on your joints, a major benefit for people of all ages and fitness levels. The small class size is a significant advantage, as it guarantees that you get the personalized attention and form corrections that are often missing in larger group settings. Our clients consistently highlight the kindness and expertise of our instructors, who are praised for making everyone feel welcome, especially those new to Pilates. The positive feedback, even from someone who had a tough first experience with directions, shows the genuine quality of the studio and its instructors once you are in class. While there may be a slight inconvenience with directions or parking, the quality of the workout and the supportive community you'll find inside make it well worth the effort. For a transformative workout in a beautiful and encouraging environment, HI//low Charlottesville is the premier choice.

HI//low Charlottesville

109 2nd St SE, Charlottesville, VA 22902, USA