Heated Room Introduce
Introduction / Overview
Welcome to the forefront of specialized fitness in Southern California. For local users across the Westside of Los Angeles, achieving peak physical condition requires a facility that offers innovation, intensity, and deep recovery. While traditional fitness centers cater to general needs, discerning Californians are increasingly turning to specialized, high-performance environments. This is precisely where Heated Room in Santa Monica excels. While it operates as a specialized Pilates studio, its sophisticated environment and comprehensive focus on body conditioning, detoxification, and recovery position it as a cutting-edge boutique "sports complex" dedicated to maximizing both physical and mental well-being.
Heated Room delivers an unmatched fitness experience where "strength meets intention and sweat is the standard." The core of its powerful offering lies in its state-of-the-art climate control: every group class is held in $100^circ$ infrared heat with $50%$ humidity. This specific environment is engineered to amplify results, increase circulation, and deepen every breath. Infrared heat is scientifically supported to penetrate deep into muscles and tissues, promoting detoxification, boosting metabolism, easing inflammation, and enhancing recovery—all while making the sweat "fall faster." The added humidity supports the body’s natural cooling process, ensuring muscles remain supple and joints mobile, leading to a more effective, yet less exhausting, intense workout.
The studio’s unique design contributes significantly to the experience. Members immediately notice the "unique interior, cozy atmosphere, everything clean, stylish, and exactly my vibe." The aesthetic is rooted in warm light, sculpted contours, and intentional design elements that create a ritualistic and immersive setting. A standout feature is the tiered leveling within the mat studio, which ensures that members can "see yourself in the mirror at any spot in the room while working out," a seemingly small but crucial detail that speaks to the facility's commitment to optimal form and visual feedback throughout the entire class.
Members consistently describe the experience as a "total reset," going beyond a simple workout to offer a powerful energy and a kind of "high" rarely felt from exercise. This fusion of rigorous core-focused movement, powerful instruction, and transformative heat makes every session a truly memorable and inspiring event. It is a place where every detail, from the rhythmic, soulful house music curated by the founder to the high-performance heating system, is orchestrated to elevate your physical and mental state, leaving you feeling "so grateful and inspired—and all I want now is to go back."
Location and Accessibility
Heated Room’s location in Santa Monica places it conveniently near the intersection of the Westside’s commercial centers and the coastal lifestyle, making it easily accessible for professionals and residents from the surrounding areas of Brentwood, Venice, and West Los Angeles.
The specific address is:
315 Wilshire Blvd, Santa Monica, CA 90401, USA
For a busy Los Angeles studio, accessibility is paramount. The facility thoughtfully provides free 90-minute parking, which is a major convenience feature in the area, significantly enhancing the overall client experience. Furthermore, the studio is designed with inclusivity in mind, though specific accessibility details beyond the street-level presence were not provided in the initial data. However, the focus on a premium client experience suggests a high standard of functional accessibility, ensuring that all members can focus purely on their movement and mind-body connection.
Contact Information
To secure your spot in a signature heated class or inquire about the specialized Reformer Sessions and membership options, please use the contact information provided below. It is highly recommended to contact the studio to take advantage of introductory offers and learn about class scheduling.
Address: 315 Wilshire Blvd, Santa Monica, CA 90401, USA
Phone: (323) 388-8130
Mobile Phone: +1 323-388-8130
Services Offered
The services at Heated Room are rooted in Pilates-based movement, but the spectrum of classes and personalized training options positions it as a diversified fitness destination for all levels of athletes and wellness seekers.
- Heated Group Classes: Signature 50-minute mat-based classes like HEATED Full Body Burn, HEATED Power Pilates, and HEATED Flow Sculpt, which fuse athleticism, strength training, and yoga-inspired movements in the signature $100^circ$ heat.
- Non-Heated Reformer Sessions: Available as Semi-Private Reformer Burn sessions (up to three attendees) and 1:1, 2:1, or 3:1 Private Reformer Sessions, utilizing state-of-the-art Merrithew V2 Max Plus Reformers in a non-heated room for focused alignment and strength building.
- Specialized Wellness: Includes services like the HEATED SOUNDBATH, a 60-minute immersive experience blending therapeutic sound with the transformative heat for deep relaxation and mental reset.
- High-End Amenities: Provision of complimentary yoga mats, grippy mat towels, face towels, and shower towels, eliminating the need for members to bring excessive gear.
Features / Highlights
The Santa Monica location offers a suite of high-end features designed to make the workout a luxurious ritual and ensure members can transition smoothly back to their busy California day.
- Infrared Heating System: Utilizes state-of-the-art infrared heat at $100^circ$ with $50%$ humidity, providing deep muscle penetration and scientifically supported detoxification benefits.
- Tiered Studio Design: The unique tiered levels within the heated room ensure optimal visibility in the mirror for every person, allowing for better form correction and engagement.
- Full Recovery Facilities: Appreciated by local clients, this location includes high-quality, clean Showers and Lockers, enabling members to get clean and organized immediately post-sweat.
- Luxurious and Aesthetic Interior: Known for its unique, clean, and stylish architectural design, creating an intimate setting that elevates the entire workout experience.
- Complimentary Gear: Provision of all necessary equipment, including mats and towels, reflecting a premium, no-fuss service model.
- Curated Sound Experience: Uses custom-engineered VOID Acoustics speakers and hand-selected soulful house music to create a fully resonant, immersive atmosphere that moves with the body.
What is worth choosing
Heated Room in Santa Monica is definitively worth choosing for the local California user seeking an integrated fitness and wellness solution. It’s a sophisticated upgrade from standard mat classes, combining the precision of Pilates with the profound, therapeutic benefits of infrared heat.
The value proposition rests on the unique marriage of intensity and recovery. The elevated temperature and humidity create an environment that maximizes calorie burn and flexibility, allowing users to achieve physical transformations they might have thought were "just weren’t my thing." However, the true difference-maker is the subsequent feeling of total mental and physical "reset" and the high level of inspiration reported by clients. This studio doesn't just promise fitness; it promises a complete shift in well-being and energy.
Furthermore, the attention to detail regarding the client experience is exceptional. The inclusion of full shower and locker facilities addresses a major logistical need for people working or running errands in Santa Monica, allowing them to truly enjoy their workout and transition seamlessly back to their day. The aesthetically pleasing, clean, and unique interior further justifies the premium pricing, making every visit feel like a moment of self-care and luxury.
In conclusion, for those in the Los Angeles area looking for a supportive environment, expert instruction, and a workout that serves as a powerful physical challenge and a profound mental reset, Heated Room stands as an unparalleled choice. It is a highly specialized destination where you can confidently pursue deep strength and intentional movement, ensuring you leave every class feeling energized and ready to tackle the California grind.
Heated Room Photos







Heated Room Location
Heated Room
315 Wilshire Blvd, Santa Monica, CA 90401, USA
Heated Room Reviews
interior
★ 5★ 4★ 3★ 2★ 1Yesterday I had my very first experience working out in a heated room — and it was incredible! 🔥I went to a new place, and the studio stole my heart right away: unique interior, cozy atmosphere, everything clean, stylish, and exactly my vibe.To be honest, I thought a heated room and fitness just weren’t my thing 😅But during the class, I realized how wrong I was. It was a total reset — intimate setting, powerful energy.I haven’t felt that kind of high from a workout in a long time.I left feeling so grateful and inspired — and all I want now is to go back ❤️It was amazing 🔥🔥🔥
July 13 · Liana SokolovaThe new location is super nice. I especially appreciate that this one has showers whereas the 3rd street location one does not … The interior design is beautiful and very aesthetic. More importantly though, I love that the studio itself inside has tiered levels so that you can see yourself in the mirror at any spot in the room while working out (like 3rd st). Excited this opened !
June 11 · Kelly Sidneyfavorite studio is now on the westside!!! Love this place so much. Amazing instructors, gorgeous space and has all the amenities.
May 22 · Dasha GladkovTook a class with Omar last Saturday and had such a great, energizing experience! Will definitely be back!
July 13 · Joan Mante- August 14 · Zarla Williams
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