Health, Fitness and Recreation Center

- 9000 College Pkwy Building H, Palos Hills, IL 60465

For residents of Illinois seeking a comprehensive and accessible fitness solution, the Health, Fitness and Recreation Center, affectionately known as "FitRec," stands out as a premier destination. Located in Palos Hills, this facility offers far more than just a place to work out. It is a state-of-the-art hub for health and wellness, designed to serve a diverse community, from students and faculty of Moraine Valley Community College to families and individuals in the surrounding area. This article is your detailed guide to understanding what makes FitRec a top choice for your fitness journey, providing a factual and engaging overview from the perspective of a local user.

FitRec is a sprawling, 113,000-square-foot facility that was built with the latest in equipment and wellness spaces in mind. Its mission is to encourage and facilitate healthy, active lifestyles for all members of the campus and community. This commitment is evident in the sheer number of amenities and programs available under one roof. Unlike smaller or more specialized gyms, FitRec provides a holistic approach to fitness, offering options that cater to every interest, from high-intensity group classes to relaxing sauna sessions. It is a place where you can find a variety of ways to stay active, regardless of your current fitness level or personal preferences.

In the following sections, we will delve into the specifics of what makes FitRec a valuable resource. We will break down its convenient location, its extensive list of services, and the key features that set it apart. We will also provide a balanced perspective by incorporating feedback from real customers, giving you a full picture of the user experience. By the end of this article, you will have a clear understanding of what to expect from FitRec, empowering you to make the best decision for your health and wellness goals in the Illinois region.

Location and Accessibility

The Health, Fitness and Recreation Center is situated at 9000 College Pkwy, Building H, Palos Hills, IL 60465, USA. Its location on the campus of Moraine Valley Community College makes it a central and easily accessible hub for residents in Palos Hills and the wider surrounding areas. The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance, wheelchair-accessible parking lot, and wheelchair-accessible restrooms. This commitment to inclusivity ensures that the gym is welcoming and navigable for everyone. Its position on a main parkway makes it easy to find and reach by car, and its connection to the college campus provides a safe and well-lit environment.

Services Offered

• Aerobics: A variety of group fitness classes are available, including invigorating aerobics sessions designed to get your heart rate up and improve cardiovascular health.
• Cycling: The center offers dedicated group cycling classes, providing a high-energy, low-impact workout that is popular for its ability to burn calories and build endurance.
• Personal Training: Certified personal trainers are available to provide one-on-one guidance. This service is ideal for those who want a personalized plan and expert support to safely and effectively reach their fitness goals.
• Private Lessons: In addition to group classes, the center offers private lessons for various activities, including swimming, allowing for focused, individualized instruction.
• Zumba: For those who prefer a fun, dance-based workout, Zumba classes are a popular option, combining Latin rhythms with easy-to-follow moves for a full-body cardio session.
• Childcare Service: The on-site childcare service, KidRec, is a major benefit for parents, offering a safe and engaging space for children while their guardians work out. This service is good for kids and provides peace of mind for adults.
• Indoor Running Track: A 1/10-mile indoor track is available for running and jogging, offering a climate-controlled space for cardio workouts regardless of the weather outside.
• Swimming Pool: The aquatic complex includes a 4-lane pool, suitable for lap swimming, aquatic classes, or recreational use.
• Weight Lifting: The fitness center is equipped with a comprehensive range of weightlifting equipment, including free weights and various selectorized and plate-loaded machines from top brands like Hammer Strength and Life Fitness, catering to all strength training needs.

Features and Highlights

• Sauna and Shower Facilities: The center includes a sauna, perfect for muscle relaxation and recovery after a hard workout. Modern locker rooms come with private shower stalls, ensuring a comfortable and clean experience.
• Comprehensive Sports Courts: FitRec features a 3-court basketball gymnasium, as well as courts for tennis and volleyball, providing a diverse range of athletic opportunities for members.
• State-of-the-Art Equipment: The 15,000-square-foot fitness center is equipped with over 46 cardio machines and 52 strength machines from leading brands, ensuring a high-quality workout. A Life Fitness Synrgy360 and Matrix Connexus training system are also available.
• Gender-Neutral Restrooms: In addition to standard restrooms, the facility offers gender-neutral restrooms, promoting an inclusive and welcoming environment for all members.
• Convenient Payment Options: The center accepts credit cards, debit cards, and NFC mobile payments, making transactions quick and easy.
• Wi-Fi: Complimentary Wi-Fi is available, allowing members to stay connected, stream music, or use fitness apps during their workout.
• Café: The facility includes a café, which offers a variety of drinks and snacks. While a previous smoothie place has been replaced with a donut stand, the cafe still provides convenient refreshments for members.

Contact Information

Address: 9000 College Pkwy Building H, Palos Hills, IL 60465, USA

Phone: (708) 608-4000

What is worth choosing

For anyone in the Illinois region, the Health, Fitness and Recreation Center is a compelling choice for several key reasons. Its most significant advantage is its comprehensive and all-inclusive nature. As a member, you gain access to a wide variety of amenities under one roof, from a state-of-the-art fitness center and an indoor running track to a swimming pool and multiple sports courts. This diversity means you can mix up your routine and never get bored. Whether you're in the mood for a high-energy Zumba class, a quiet lap swim, or a competitive game of basketball, FitRec has you covered.

The facility's commitment to accessibility and convenience is another major plus. With wheelchair-friendly features and a childcare service, it caters to a wide demographic, including families and individuals with diverse needs. The availability of gender-neutral restrooms further reinforces its inclusive atmosphere. While some user feedback mentions minor issues, such as the cleanliness of the courts or the variety of certain machines, it's important to view these comments within the context of a large, high-traffic facility. The fact that members are concerned enough to offer suggestions for improvement shows a sense of ownership and community. The availability of diverse group classes and personal training services ensures that members have all the support they need to achieve their fitness goals.

Ultimately, the value of FitRec lies in its ability to be a one-stop-shop for health and recreation. The wide array of services and the modern, well-equipped facility make it a top-tier choice. The requirement of a membership ensures that the facility is well-managed and maintained for its regular users. For residents of Palos Hills and surrounding Illinois communities, the Health, Fitness and Recreation Center is an exceptional investment in a healthy, active, and well-rounded lifestyle.

Health, Fitness and Recreation Center

9000 College Pkwy Building H, Palos Hills, IL 60465, USA