Genesee Dance & Pilates

- 33 S Main St South, Perry, NY 14530

For those in Perry and the surrounding areas of New York who are passionate about mindful movement and holistic fitness, Genesee Dance & Pilates offers a truly exceptional studio experience. We are not just a place to work out; we are a dedicated wellness hub where the art of movement and the science of fitness come together. Our studio specializes in a variety of disciplines, including Pilates, yoga, and Barre, with a strong emphasis on proper form, thoughtful modifications, and personalized attention. As a women-owned business, we are committed to creating an inclusive and supportive environment where everyone feels empowered and safe. Whether you are an absolute beginner or an experienced practitioner, our knowledgeable and friendly instructors are here to guide you on your journey to a stronger, more balanced, and more connected body.

At Genesee Dance & Pilates, our philosophy is rooted in a deep understanding of the benefits of mindful movement. Our teachers, like Sarah, have a breadth of knowledge that allows them to explain the "why" behind every exercise, ensuring that you gain the most from your workout safely and effectively. We believe that fitness should be an enriching experience, and our classes are well-organized and thoughtfully planned to provide maximum benefit. We are proud to be an LGBTQ+ friendly and transgender safe space, fostering a community that is welcoming and respectful of everyone. The studio offers a nice variety of classes, from powerful Pilates Reformer sessions to calming yoga flows, allowing you to explore different modalities and find what best suits your needs.

Genesee Dance & Pilates is conveniently located at 33 S Main St South, Perry, NY 14530, USA. Our central location in the village of Perry makes us an easily accessible destination for residents of the surrounding communities, including those who may be visiting the nearby lake or vacationing in the area. For those who are driving, we offer a **wheelchair-accessible parking lot**, which provides a hassle-free and inclusive start to your visit. Our commitment to accessibility extends to our facilities, which also include a **wheelchair-accessible restroom**.

The studio is easy to find, situated on South Main Street. We have a clean and well-maintained **restroom** for the convenience of our clients. To ensure that every client receives the best possible experience, we operate on an **appointment-required** or **appointment-recommended** basis. This allows us to manage class sizes and provide the personalized attention that our instructors are known for. In addition to our onsite services, we also offer **online classes**, providing flexibility for those with busy schedules or who prefer to practice from the comfort of their home. Our physical and virtual spaces are designed to support your wellness journey, no matter where you are.

Genesee Dance & Pilates offers a wide variety of classes and services to cater to diverse fitness levels and interests. Our core offerings include:

• **Pilates Classes:** We offer a range of Pilates sessions, from mat classes that focus on core strength and control to specialized classes using equipment.
• **Pilates Reformer:** These sessions utilize the Reformer machine to provide a full-body workout that builds long, lean muscles and improves flexibility and balance. As a great introduction for beginners, these classes are highly recommended.
• **Pilates Tower:** These classes use the Pilates Tower, which combines elements of both the Reformer and the Cadillac, to provide a challenging and effective workout.
• **Yoga Classes:** We offer a variety of yoga styles that complement our Pilates classes, focusing on flexibility, balance, and mental clarity.
• **Barre Classes:** Combining elements of ballet, Pilates, and yoga, these classes use the ballet barre for a high-energy workout that tones and sculpts the body.
• **Personal Training:** We offer one-on-one sessions with our knowledgeable instructors, who can design a custom program to meet your specific goals and needs.
• **Online Classes:** Our virtual classes allow you to participate in our expert-led sessions from the comfort of your home, making fitness accessible no matter your location.

The variety of classes ensures that you can continually challenge yourself and benefit from a well-rounded fitness regimen.

Genesee Dance & Pilates stands out in the New York fitness community for several key features and highlights. These include:

• **Expert and Knowledgeable Instructors:** Our teachers are highly praised for their deep understanding of Pilates, yoga, and Barre, and their ability to provide thoughtful modifications and explanations.
• **Inclusive and Safe Environment:** As an **LGBTQ+ friendly** and **transgender safe space**, we are committed to creating a welcoming and respectful community for everyone.
• **Personalized Attention:** Our instructors take the time to ensure you are performing each movement safely and effectively, providing a high level of personalized care.
• **Versatility:** We offer a wide variety of classes, from Reformer to yoga, allowing clients to explore different disciplines and keep their workouts fresh.
• **Accessibility:** The **wheelchair-accessible parking lot** and **restroom** are key features that make our studio accessible and convenient for all.
• **Hybrid Service Model:** The availability of both **onsite** and **online classes** provides great flexibility for our clients.
• **Women-Owned Business:** We are proud to be a women-owned business, which is a testament to our commitment to empowering women in the community.

To learn more about our class schedules or to book your next session, you can find our contact information below.

Address: 33 S Main St South, Perry, NY 14530, USA

Phone: (585) 237-8815

We encourage you to call or visit our website to make an appointment, especially if you are new to the studio or the equipment.

Choosing Genesee Dance & Pilates is a decision to invest in a fitness experience that is both professional and deeply personal. What makes us truly worth choosing is the unparalleled expertise of our instructors, who ensure that every workout is not only effective but also safe. The reviews from clients highlight this commitment, noting that the teachers "make certain that you are gaining the most from your workout safely and effectively." The studio is a great place to start with Pilates if you are a beginner, and it also provides the perfect environment to grow if you are experienced. Our inclusive atmosphere and status as an **LGBTQ+ friendly** space further enhance the sense of community and safety. Whether you are a local resident or a visitor to the area, our studio provides a welcoming and high-quality fitness option. The variety of classes, from the specialized Reformer to the more traditional yoga, ensures you can find a regimen that you love. Genesee Dance & Pilates is more than just a studio; it’s a place where you can strengthen your body, calm your mind, and connect with a supportive community.

Genesee Dance & Pilates

33 S Main St South, Perry, NY 14530, USA