Forward Fitness Introduce
For anyone in the St. Louis, Missouri area, finding a gym that feels like a genuine community, rather than a crowded space, can be the key to a successful and sustainable fitness journey. Forward Fitness, located in Maplewood, is a gym that consistently earns praise for its unique, personalized, and supportive atmosphere. It's not a place where you get lost in the crowd; instead, it's a small, personable environment where coaches are uplifting, positive, and dedicated to helping you become your best self. One member said that their life has "changed so much for better" since joining, and another noted that it’s the first gym they have "felt at home" in. This sense of belonging is a powerful motivator for anyone looking to get back into a fitness routine or change up their current one.
The philosophy at Forward Fitness is to provide a program that is created for you and adapted as needed, ensuring that you're always making progress and staying interested. The coaches are described as knowledgeable, patient, and caring, pushing you to be your best while keeping the experience fun. This is a place where you'll get results and actually enjoy going to the gym, a rare experience for many. The sense of community is a major highlight, with people being pleasant, encouraging, and cheering each other on. This supportive environment makes it an ideal place for individuals who have felt self-conscious in larger gym settings or those who are just starting out and need a little extra guidance and encouragement.
Forward Fitness is conveniently located at 3111 Sutton Blvd in Maplewood, MO, making it easily accessible for residents of St. Louis and the surrounding communities. The studio’s commitment to accessibility is a key highlight, as it offers a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This thoughtful inclusion ensures that everyone in the community can comfortably access the facility. For those driving, the gym provides multiple parking options, including a free parking lot, free street parking, and on-site parking, which eliminates the common hassle of searching for a spot before a workout.
The accessibility and parking options at Forward Fitness are significant benefits for members. Knowing that you can get to your workout without any stress about finding a parking spot is a major plus for consistency. The dedication to making the facility accessible to all shows a genuine commitment to serving the entire community, making it a welcoming place for a diverse range of individuals. The studio’s central location in Maplewood, combined with its easy access, makes it a practical and appealing choice for anyone in the Missouri region.
Forward Fitness offers a comprehensive suite of services designed to provide a holistic approach to health and wellness.
- Personal Training: The studio offers custom training plans and expert guidance from certified coaches who ensure you feel strong and capable. These personalized sessions are tailored to your unique needs and goals.
- Fit Camp Classes: These group classes are described as challenging, fun, and always different, keeping members interested and engaged. They are a high-energy way to get a great workout and build camaraderie with other members.
- Mobility Classes: For those who haven't focused on flexibility before, these classes are a revelation. They are designed to improve range of motion and functional strength, helping to prevent injury and make everyday movements easier.
- Nutrition Counseling: With a registered dietitian on staff, the studio goes beyond just exercise. Nutrition counseling is offered to help members with dietary restrictions and to build lasting habits that fuel their energy and wellness.
- Virtual Training: For members who are on the go or prefer to work out from home, virtual training options are available. This flexibility ensures you can stay on track with your fitness goals no matter where you are.
Forward Fitness is well-equipped with amenities and features that enhance the member experience and show its commitment to being a welcoming and convenient space.
- Wi-Fi: The availability of Wi-Fi is a convenient amenity for members who need to stay connected.
- Restroom & Shower: Clean restrooms and showers are available, making it easy to freshen up after a challenging workout.
- Wheelchair Accessibility: The studio is fully wheelchair accessible, including the entrance and parking lot, ensuring it's an inclusive space for all.
- Free Parking: The availability of both a free parking lot and free street parking makes the gym easily accessible.
- Personalized Programs: The studio excels in creating programs that are unique to each individual, helping them to get real results.
- Supportive Community: The sense of community is a major highlight, with members cheering each other on and creating a positive, motivating atmosphere.
For those who want to begin their fitness journey or learn more, here is the contact information for Forward Fitness.
Address: 3111 Sutton Blvd, Maplewood, MO 63143, USA
Phone: (314) 367-9273
Mobile Phone: +1 314-367-9273
When considering a gym in the St. Louis area, Forward Fitness stands out for its unique blend of personalized attention and a supportive, close-knit community. What makes it truly worth choosing is the holistic approach to wellness, which includes not only varied and challenging workouts but also expert nutrition counseling from a registered dietitian. The fact that the programs are tailored to each individual and adapted as needed ensures that you are always getting the most effective workout for your body. For anyone who has felt intimidated by large, impersonal gyms, the small, personable environment here is a perfect fit. The coaches are genuinely caring, and the other members are encouraging, creating a space where you can feel at home and confident in your journey. The convenience of a great location, accessible parking, and virtual training options makes it easy to stay consistent. For anyone in the Missouri region looking for a gym that is not just a place to work out but a place to feel part of a community, Forward Fitness is an excellent and highly recommended choice.
Forward Fitness Services
Gym
- Virtual Training
Forward Fitness Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Forward Fitness Photos









Forward Fitness Location
Forward Fitness
3111 Sutton Blvd, Maplewood, MO 63143, USA
Forward Fitness Reviews
goalscommunitytrainerinjurylifemotivatingclassesschedulenutritionteam
★ 5★ 4★ 3★ 2★ 1I joined Forward Fitness in January 2025 and my life has changed so much; for better! Forward Fitness offers a program that is created for you and adapted as needed. In addition to my personal training session, the fit camp classes and mobility classes are great. I never took a mobility class before and now, I look forward to attending and I see the need to keep taking it. The fit camp classes are challenging, fun, and always different; it keeps me interested. I actually enjoy going to the gym now, which has never been the case for me. The teachers are knowledgeable, patient, and caring. I'm learning to workout and getting results every day. Another plus is that Suzanne is a dietician, she is not only helping me with my dietary restrictions but with wellness in general, and I am feeling much better. This gym is not only a gym, but a unique place that I feel part of, a sense of community. People are so pleasant, they encourage you and cheer you up. And there is more :) so I highly recommend Forward Fitness.
April 16 · Eliana De OliveiraForward Fitness is the first gym I have felt at home! The coaches are uplifting, positive, and keep things fun while pushing you to be your best self. The environment is small and personable as well so no one gets lost in the mix. I could not recommend this gym enough for anyone looking to start their fitness journey or change up their routine.
April 07 · Ellen CleggForward Fitness is an amazing gym with excellent trainers and an incredibly encouraging atmosphere. Everyone here is supportive and positive—it’s more than just a gym, it’s a community. I highly recommend Forward Fitness!Come join the fun!
April 17 · Nicky HoggForward Fitness is a great place to go if you’re wanting variety in your workouts! Their friendly, knowledgeable staff can help you reach your fitness goals by focusing on your individual abilities to keep you injury-free in the process. Each trainer goes out of their way to make each member feel like family. Additionally, coaches check in with individuals regularly to assess progress towards whatever fitness goals they are working on, whether it’s making major strength and performance strides or simply building habits for a healthier life. For as long as I live in the area, I will remain a member of this amazing gym community!
April 16 · Kate RamatowskiIf you want a gym that you'll actually look forward to going to, Forward Fitness is the place! The coaches are all fantastic and really supportive, and the workouts never get boring.
April 07 · Jodi Wiener
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