Flow Studio

- 2248 N Clark St, Chicago, IL 60614

Welcome to Flow Studio, a renowned sanctuary for health, wellness, and mindful movement located in the vibrant city of Chicago, Illinois. For those in the Illinois area seeking a place to cultivate physical strength, mental clarity, and inner peace, Flow Studio offers a unique and supportive environment. We are more than just a yoga studio; we are a comprehensive wellness center dedicated to helping our community members achieve their full potential. Our philosophy is rooted in providing a space where everyone, from seasoned practitioners to complete beginners, can feel comfortable and empowered. We believe that true wellness is a journey that encompasses various forms of movement and self-care, and our diverse range of services reflects this belief. Our commitment to excellence, personalized attention, and a welcoming atmosphere has made us a trusted destination for countless individuals in the Chicago area looking to improve their physical and mental well-being.

Flow Studio is conveniently situated at 2248 N Clark St, Chicago, IL 60614, USA, placing it in the heart of one of Chicago’s most dynamic neighborhoods. Our location is easily accessible for residents of Lincoln Park and the surrounding areas, making it simple to incorporate a class into your daily routine. We understand that accessibility is crucial for maintaining a consistent wellness practice, and our studio is thoughtfully designed to accommodate various needs. We are proud to offer a wheelchair-accessible restroom, ensuring that our facility is inclusive and welcoming to everyone in the community. Our location on a major street also means we are well-served by public transportation and are an easy drive from many parts of the city. We believe that finding a convenient and comfortable space is the first step toward a successful wellness journey, and our location and amenities are a testament to that commitment. Whether you're coming from work, home, or running errands in the neighborhood, Flow Studio's central location makes it a practical and appealing choice.

At Flow Studio, we offer a rich and varied selection of services designed to cater to a wide range of fitness levels and interests. Our offerings go beyond traditional yoga, providing a holistic approach to physical and mental wellness.

Services Offered:

• Yoga Classes: We provide a diverse range of yoga classes, from gentle, restorative sessions to more rigorous and dynamic flows. Our classes are designed to build strength, increase flexibility, and promote a deeper mind-body connection. Each class is carefully crafted by our expert instructors to be both challenging and accessible.

• Pilates Studio: We are also a dedicated Pilates studio, offering classes that focus on core strength, stability, and precise movements. Our instructors are highly trained in the Pilates method, providing a workout that is effective and safe for all participants. Pilates at Flow Studio is known for its rigor, careful instruction, and creative approach.

• Physical Fitness Programs: In addition to yoga and Pilates, we offer a variety of other physical fitness programs, including dance and TRX. These classes are designed to provide a fun and challenging workout, ensuring there is always something new to explore. As one long-time member noted, our classes are "perfectly designed for a great work-out and a fun challenge."

• Massage Therapy: For those seeking to relax and recover, our onsite massage therapist provides professional therapeutic services. Massage therapy at Flow Studio is an integral part of our wellness offerings, helping to alleviate muscle tension, reduce stress, and promote overall well-being. Appointments are recommended to ensure availability.

• Wellness Center Services: Our studio operates as a comprehensive wellness center, offering more than just classes. We are a space for personal growth and holistic health. This includes a supportive community, expert guidance, and a clean, safe environment for all your wellness needs.

• Online Classes: To accommodate our members’ busy schedules and diverse needs, we also offer a selection of online classes. This service option ensures that you can continue your practice from the comfort of your home, making it easier than ever to maintain consistency in your wellness routine. Whether you're traveling or prefer to practice remotely, Flow Studio is always accessible.

Our studio's distinct features and highlights are what truly set us apart and create a unique experience for every person who walks through our doors.

Features / Highlights:

• Expert and Caring Instructors: Our team of instructors, led by Cindy, is the heart of Flow Studio. They are described by members as "terrific," "rigorous, careful and creative," and "warm and welcoming." They are known for providing individual attention, adjusting exercises to fit limitations, and inspiring confidence in every student. Finding an instructor of such high quality, as one reviewer pointed out, is a hallmark of our studio.

• Small Class Sizes: We are committed to maintaining small class sizes. This intentional approach ensures that every student receives a significant amount of individual attention from the instructor. This personalized guidance is invaluable, allowing for proper form, personalized adjustments, and a deeper understanding of the practice.

• Cleanliness and Sanitation: The health and safety of our members are paramount. Our studio is meticulously cleaned and sanitized after each class, providing a pristine and safe environment for your practice. This attention to hygiene is appreciated by our members and is a key part of our commitment to excellence.

• Well-Equipped and Versatile Space: Our studio is well-equipped for all the classes we offer, from yoga props to specialized equipment for Pilates and TRX. The space is thoughtfully designed to facilitate a wide range of movements and workouts, ensuring you have everything you need for a comprehensive fitness experience.

For more information about our class schedules, services, or to book an appointment, please feel free to contact us. We highly recommend making appointments in advance to secure your spot in a class.

Contact Information:

• Address: 2248 N Clark St, Chicago, IL 60614, USA

• Phone: (773) 975-7540

When you are considering a yoga studio or wellness center in the Chicago, Illinois area, Flow Studio is an unparalleled choice. What truly makes us worth choosing is our unwavering commitment to quality and personalization. We are not a one-size-fits-all facility; instead, we thrive on providing an experience that is both rigorous and tailored to the individual. The consistent praise from our long-term members, some of whom have been with us for over eight years, speaks volumes about the quality of our instruction and the positive atmosphere we've cultivated. Our instructors are not just leaders of a class; they are mentors who care about your progress and safety, adjusting exercises to fit your limitations and providing the encouragement you need.

Moreover, the emphasis on small class sizes is a significant factor. In a large city like Chicago, it's rare to find a studio that prioritizes individual attention as much as we do. This ensures that you get the most out of every single session. Our dedication to cleanliness and sanitation is another crucial point, providing peace of mind in a post-pandemic world. It’s comforting to know that every space is thoroughly sanitized for your well-being. Finally, the breadth of our offerings—from yoga and Pilates to massage therapy and online classes—means you can address all your wellness needs under one roof. Flow Studio is a place where you can challenge yourself, find peace, and become part of a supportive community. It is a place that feels like home for your health and wellness journey.

Flow Studio

2248 N Clark St, Chicago, IL 60614, USA