Flash Fitness Introduce
Welcome to Flash Fitness, a premier destination for health and wellness right here in Medford, Massachusetts. In a state known for its vibrant communities and active lifestyle, finding the right gym that fits your needs is crucial. Flash Fitness stands out as a local gem, offering a comprehensive and welcoming environment for people of all fitness levels. Whether you're a seasoned athlete looking to break new personal records or someone just starting their fitness journey, this facility is designed to support your goals. Our commitment to providing a clean, accessible, and inclusive space has made us a favorite among residents in Medford and the surrounding Middlesex County area.
At Flash Fitness, we believe that a great workout experience is about more than just the equipment. It’s about the atmosphere, the people, and the personalized support you receive. We understand that residents of Massachusetts lead busy lives, and our goal is to make fitness a convenient and enjoyable part of your routine. Our team is dedicated to creating a positive and motivating atmosphere where everyone feels comfortable and empowered to push their limits. We pride ourselves on the quality of our services and the professional, friendly demeanor of our staff, who are always ready to assist you.
Flash Fitness is more than just a place to lift weights; it’s a community. We have built a space that is not only equipped with top-tier machinery but also fosters a sense of belonging. Our mission is to help you achieve your fitness aspirations, whether that involves shedding a few pounds, building muscle, improving your overall health, or simply finding a healthy outlet for stress. We understand the local rhythm and lifestyle of Massachusetts, and our offerings are tailored to meet the diverse needs of our community members, ensuring a truly personalized and effective fitness journey for everyone who walks through our doors.
Conveniently located at 465 Salem Street, right on the corner of Route 60 and MA-28 in Medford, Flash Fitness is easily accessible for anyone in the Greater Boston area. Our prime location makes us a go-to spot for those living and working in Medford, as well as nearby communities. The strategic position at a major intersection simplifies your commute, making it easy to pop in for a workout before or after work, or even during your lunch break. We understand that accessibility is a key factor in maintaining a consistent fitness routine, and our central location helps remove one of the major barriers to exercise.
For those driving, our facility offers ample parking, including designated wheelchair-accessible parking spots, ensuring a smooth and hassle-free arrival. The easy access to major roadways like Route 60 and MA-28 means you won't have to navigate through complicated side streets. Additionally, our address is well-known in the community, making it simple to find using GPS or a map. We have made every effort to ensure that getting to Flash Fitness is the easiest part of your day, so you can focus all your energy on your workout. This commitment to accessibility is a testament to our dedication to serving the local Massachusetts community.
Flash Fitness provides a wide array of services designed to meet diverse fitness needs. Our professional and certified trainers are here to guide you, offering personalized plans and expert advice.
- Personal Training: We offer one-on-one sessions with experienced trainers who can create customized workout plans tailored to your specific goals, whether it’s weight loss, muscle gain, or performance improvement.
- Functional Exercises: Our facility includes dedicated spaces for functional training, which focuses on movements that help you in your daily life, improving balance, coordination, and overall strength.
- Resistance Training: We have a comprehensive selection of resistance machines and equipment to help you build and tone muscles effectively and safely.
- Strength Training: For those serious about building strength, our gym is equipped with everything you need, from free weights to specialized machines, to help you achieve your strength goals.
- Weight Lifting: We provide a full range of weight lifting equipment, including barbells, dumbbells, and squat racks, catering to both beginners and advanced lifters.
- Online Classes: In addition to our onsite services, we also offer online classes, providing you with the flexibility to work out from the comfort of your home.
We have curated a selection of features and amenities to ensure your experience at Flash Fitness is comfortable and convenient. We believe that the little details can make a big difference in your fitness journey.
- Wheelchair Accessible Facilities: Our commitment to inclusivity is reflected in our fully wheelchair-accessible entrance, parking lot, restrooms, and seating areas.
- Modern Restrooms and Showers: We provide clean and well-maintained restrooms and showers, allowing you to freshen up after your workout and get on with your day.
- Wi-Fi Access: Stay connected with our complimentary Wi-Fi, perfect for streaming music, tracking your progress, or catching up on work before or after your session.
- LGBTQ+ Friendly and Transgender Safespace: We are proud to be an inclusive space where everyone feels welcome and respected. Our gym is a safe and supportive environment for all members of the community.
- Membership Required: To ensure a high-quality experience and maintain a well-regulated atmosphere, a membership is required for access to our facilities.
- Flexible Payment Options: We accept a variety of payment methods for your convenience, including major credit cards, debit cards, and NFC mobile payments.
For more information or to speak with a member of our team, you can reach Flash Fitness at the following:
Address: 465 Salem Street, Corner of Route 60 & MA-28, Medford, MA 02155, USA
Phone: (781) 391-2100
Flash Fitness is more than just a gym; it’s a commitment to a healthier, stronger you. Our customers consistently praise the friendly and accommodating staff, the cleanliness of our facility, and the overall value we provide. We are a locally-owned establishment that truly understands the needs of the Massachusetts community, and we strive to offer the best possible experience for every single member.
One of the key reasons to choose Flash Fitness is our unbeatable combination of quality and value. As one satisfied customer shared, we offer the "best priced gym for its quality, value, and cleanliness" they have ever experienced. Our staff, particularly the General Manager, is renowned for being "super friendly" and helpful, even assisting with the cancellation process when a member had to move. This level of customer service is a rare find and speaks volumes about our dedication to our members' satisfaction, from start to finish.
Furthermore, Flash Fitness is celebrated as a "great place for a full workout day," with a fantastic facility that provides a comprehensive range of equipment and services. Our inclusive and welcoming atmosphere, including being an LGBTQ+ friendly and transgender safespace, ensures that everyone in the diverse Massachusetts community feels at home here. We are dedicated to creating an environment where you can focus on your fitness goals without any distractions. Our easy-to-access location, combined with our friendly and professional staff, makes Flash Fitness a top choice for anyone in the area looking to prioritize their health and wellness. We invite you to come see for yourself what makes Flash Fitness the ideal place to begin or continue your fitness journey.
Flash Fitness Gym
Fitness center
- Personal training
Gym
- Functional Exercises
- Resistance Training
- Strength Training
- Weight Lifting
- Weight Workouts
Flash Fitness Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Assistive hearing loop
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Flash Fitness Photos
Flash Fitness Location
Flash Fitness
465 Salem Street, Corner of Route 60 &, MA-28, Medford, MA 02155, USA
Flash Fitness Reviews
cleanmachinesequipmentweightsfeepaybrandcardiolocker roomsmusic
★ 5★ 4★ 3★ 2★ 1Would definitely recommend! I enjoyed going here for a little over a year. Best priced gym for its quality, value, and cleanliness that I’ve ever been to. Staff, particularly Austin the GM, was always super friendly and even assisted me in the cancelation process when I moved out of the area - might sound silly but I really appreciated this after some nightmare stories with other gyms.
July 11 · Corey GiallongoIt's a great place for a full workout day. I would prefer to see a massage chair or auto-locker boxes. Overall, it's a fantastic facility.
June 07 · Tara Hassani GoodarziI LOVE FLASH. The staff at Flash Medford is AWESOME!!! I’ve been going regularly since Feb 2024 so about 7 months now. I have made so many good gym buddies, am always greeted with the biggest smiles at the door. Fun, friendly and safe environment. The membership cost is so affordable especially for the kind of service you get here. The equipment is clean, always up to standards with servicing done. As long as I stay within the commute distance I will continue staying with them. 100/10
May 02 · Nam acharyaFlash Fitness is a great gym to get in shape while having fun! The staff and members are super nice! It's clean and one rarely has to wait for a machine. There must be at least 40 cardio machines (treadmills, stairclimbers, bicycles and ellipticals). Their monthly fee begins at $20. That's less than a dollar a day to get a workout in in order to live a healthy lifestyle. What are you waiting for? Join Today! PS-There's ample parking & they play great music & have quite a few TVs. They always put The Celtics on for me!!! Let's Go Boston! Let's Go Flash Fitness!!! :)
March 11 · Sarah PattThis is my first time visiting a Blink outside of New York and I was delighted to see that the experience is consistent across cities. Staff was friendly, the gym was clean and the bathrooms were pristine. Shower head pressure was great and water got hot quickly. The sinks also have built in hand dryers for each faucet which was really nice to see. Hopefully these upgrades come to New York City Blinks but it’s nice to know I can leave home and have a great gym experience.
August 12 · Stefan Trotman
More Fitness Near Me

211 Pope Rd, Acton, MA 01720, USA

12 Keefe Rd, Acton, MA 01720, USA

930 Main St, Acton, MA 01720, USA

10 Granite Rd, Acton, MA 01720, USA

423 Great Rd, Acton, MA 01720, USA

423 Great Rd, Acton, MA 01720, USA

to rear of building, 452 Great Rd, Acton, MA 01720, USA

40 Summer St, Maynard, MA 01754, USA

52 Nason St, Maynard, MA 01754, USA

20 Main St, Acton, MA 01720, USA

20 Main St, Acton, MA 01720, USA

20 Main St, Acton, MA 01720, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





