Faith & Fitness

- 281 Main St, Jackson, OH 45640

Welcome to Faith & Fitness, a truly unique fitness center located in the heart of Jackson, Ohio. This is not your average gym; it is a ministry and a community dedicated to a holistic approach to health, focusing on the well-being of the mind, body, and spirit. Founded on the principle of bringing glory to God through faith, fitness, and fellowship, this center provides a welcoming and encouraging environment for people of all ages and fitness levels. Owner Josie Rader, a Jackson native, has created a space where people can come together to not only work out but also to find support, joy, and a sense of belonging. The mission of Faith & Fitness is to help individuals become and stay healthy in a way that nourishes both their physical and spiritual lives, making it a distinctive and valuable asset to the local community in Ohio.

Faith & Fitness is conveniently situated at 281 Main St, Jackson, OH 45640, USA. This central location makes it easily accessible for residents of Jackson and the surrounding areas. The center is committed to being an inclusive space, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. These important accessibility features ensure that everyone, regardless of mobility challenges, can comfortably and safely access the facilities. The location on Main Street also makes it a visible and convenient spot for anyone looking to incorporate fitness into their daily routine.

Faith & Fitness offers a diverse range of services designed to cater to various interests and fitness goals, all while integrating its faith-based mission. The services are available through different formats, including online and outdoor options, providing great flexibility.

Services Offered:

• Kickboxing: High-energy classes that provide a full-body workout, combining cardio and strength training.
• Nutrition Consulting: Expert guidance on dietary habits to complement fitness routines and promote overall health.
• Personal Training: One-on-one sessions tailored to individual goals, ensuring proper form and maximizing results.
• Private Lessons: Specialized instruction for those who prefer more focused, private sessions.
• Youth Classes: Programs designed specifically for younger members to teach them the importance of physical activity and healthy habits in a fun, safe environment.
• Zumba: A dance-fitness class that is both effective and enjoyable, perfect for those who want a lively workout.
• Toning: Classes focused on sculpting and strengthening muscles through targeted exercises.
• Yoga: Sessions that emphasize stretching, breath, and mindfulness, providing both physical benefits and a mental calm, often with a faith-based twist.
• Bible Studies: A unique service that integrates spiritual wellness with physical fitness, reflecting the core mission of the center.
• Online and Outdoor Services: Flexibility is a key offering, with classes available online for remote participation and outdoor sessions when the weather permits, providing options for every preference.

The core identity of Faith & Fitness is what makes it stand out in the fitness landscape of Ohio. It’s not just about the classes; it’s about the community and the values that drive the business.

Features and Highlights:

• Holistic Approach: The primary highlight is the focus on mind, body, and spirit. This comprehensive approach to wellness is a significant differentiator from traditional gyms and resonates with those looking for more than just a physical workout.
• Welcoming to All Fitness Levels: The gym's owner and staff are committed to making everyone feel welcome. A customer in their 70s noted they are a "level 1 low impact" and that the gym "can help anyone," which speaks volumes about the inclusive and non-judgmental atmosphere.
• Community-Oriented: Customers describe the place as a "lovely" and welcoming place, and the owner, Josie Rader, emphasizes the "closeness" of the community. It has become "like a family" and even "like a church to a lot of people," which is a powerful testament to the bonds formed there.
• Accessible Services: The availability of online, outdoor, and on-site services provides immense flexibility, making it easy for people with varying schedules and preferences to participate.
• Accessibility: The facility is fully accessible with a wheelchair-accessible entrance and parking lot, ensuring that people with disabilities can comfortably and safely join the community.
• Restroom: The availability of a restroom is a basic but essential amenity for members.

For more information or to inquire about joining the Faith & Fitness community, you can contact them using the details below.

Contact Information:

• Address: 281 Main St, Jackson, OH 45640, USA
• Phone: (740) 710-9644

For anyone in the Ohio region, particularly in and around Jackson, who is looking for a gym that offers more than just machines and weights, Faith & Fitness is an excellent choice. The most compelling reason to choose this fitness center is its unique, holistic, and faith-based mission. While many gyms focus solely on the physical, Faith & Fitness integrates spiritual and mental well-being into its core offerings through things like Bible studies and a genuinely supportive, family-like community. The reviews, though brief, highlight the warm, welcoming, and effective environment, proving that the center’s philosophy works for people of all ages and fitness levels. The variety of classes, from high-energy Kickboxing to low-impact Yoga, ensures there is something for everyone. The flexibility of online and outdoor classes is a modern convenience that makes it easier to stay consistent with your routine, and the commitment to accessibility is a testament to the center’s inclusive values. Simply put, if you are looking for a place that will help you grow stronger in mind, body, and spirit, Faith & Fitness offers a supportive and encouraging environment that stands out from the rest.

Faith & Fitness

281 Main St, Jackson, OH 45640, USA