Excel Pilates Northern Virginia

- 6725 Curran St STE 300, McLean, VA 22101

For those in McLean, Virginia, seeking a comprehensive approach to health and wellness, Excel Pilates Northern Virginia offers a specialized and transformative experience. Located at 6725 Curran St STE 300, this women-owned studio is more than just a place to work out; it is a center for healing, strengthening, and personal growth. The studio's focus on the Pilates method is designed to improve flexibility, build core strength, and enhance overall body awareness. As one customer puts it, the experience can feel like a "miracle," helping to alleviate long-standing issues and leave you feeling like a "glow stick" from the relief. This welcoming environment, led by an incredibly knowledgeable and kind instructor, makes it an ideal place for anyone looking to make a meaningful change in their physical well-being.

### Location and Accessibility

Excel Pilates Northern Virginia is conveniently situated at 6725 Curran St STE 300, McLean, VA 22101, USA. Its location provides easy access for residents across McLean and the surrounding areas. The studio is committed to being as accessible as possible, and it features a **wheelchair-accessible car park**, ensuring that clients with mobility needs can easily arrive and navigate the lot. To provide the best possible experience, the studio operates on an appointment-based schedule. It is highly recommended to book your sessions in advance, as this ensures that an instructor is available to provide personalized attention and guidance. Appointments can be made by phone or by contacting the studio directly. The studio accepts **credit cards and debit cards**, making the payment process smooth and simple.

### Services Offered

Excel Pilates Northern Virginia offers a variety of services designed to provide a highly personalized and effective Pilates experience. The focus here is on quality instruction and tailored programs that meet the specific needs and goals of each individual.

• **Duet Session (US$65.00):** This is one of the studio's specialized services, offering an intimate and highly focused session for two people. A Duet Session allows you to receive personalized instruction with a friend or partner, providing a cost-effective way to get the benefits of tailored guidance. The instructor can provide individual feedback while you both work on your form and technique.

• **On-site Services:** The studio's physical location provides a clean and calming environment equipped with specialized Pilates apparatus. In-person sessions allow the instructor to provide hands-on adjustments and direct feedback, which can be crucial for mastering proper form and deepening your practice.

• **Online Classes:** Recognizing the need for flexibility, Excel Pilates also offers online classes. This option allows you to continue your practice from the comfort of your own home, making it easy to fit a session into a busy schedule or to practice when you can't make it to the studio.

The combination of in-person and online services ensures that you can maintain a consistent and beneficial practice no matter where you are.

### Features / Highlights

Excel Pilates Northern Virginia stands out not only for its services but also for its commitment to a high-quality, client-focused experience.

• **Women-Owned Business:** The studio proudly identifies as a women-owned business, which often brings a nurturing and empathetic approach to wellness and client care. This sense of community and support is a recurring theme in customer reviews.

• **Exceptional Instruction:** Customer reviews rave about the instructor's expertise and approachability. One client noted that the instructor, Alexandra, "is extremely knowledgeable, kind, and helpful." She also makes sure clients "understand the 'why' of everything we do," which helps them carry the benefits into their daily lives.

• **Holistic Healing:** The studio focuses not just on exercise but on the body's overall well-being. Customers report significant relief from chronic issues, with one mentioning how their long-time shoulder pain was "melting away." This is a testament to the instructor's deep understanding of anatomy and movement.

• **Perfect Energy:** One review highlights the instructor's "perfect energy and knowledge to make magic happen." This kind, sensitive, and positive energy creates a safe space for clients to be vulnerable and focus on their bodies.

• **Amenities:** The studio is equipped with an essential amenity, a **toilet**, ensuring a comfortable visit for all clients.

### Contact Information

To book a session or learn more about the services offered, you can contact Excel Pilates Northern Virginia using the information below.

• **Address:** 6725 Curran St STE 300, McLean, VA 22101, USA

• **Phone:** (703) 623-8100

### What is worth choosing

For those in McLean, Virginia, who are looking for a fitness studio that goes beyond the typical gym experience, Excel Pilates Northern Virginia is an exceptional choice. What makes this studio stand out is its commitment to individualized care and deep, knowledgeable instruction. The highly personalized approach, particularly in the Duet Sessions, ensures that you are receiving focused attention that can lead to significant improvements in your health and well-being. It is an ideal option for people who have been dealing with chronic pain or stiffness, as the method is known for its ability to correct muscular imbalances and improve flexibility. The reviews from long-time clients are a powerful endorsement of the studio's effectiveness. One customer, who has been with the studio for almost a decade, calls the experience a "miracle" for their tight hips, noting a "significant improvement in flexibility and range of motion."

The welcoming and kind atmosphere is another compelling reason to choose this studio. The owner's energy and passion for Pilates are infectious and make every session a positive and uplifting experience. This is especially important for those who might feel intimidated by exercise or who need a gentle, yet effective, approach to their fitness. The convenience of both on-site and online sessions allows for a flexible schedule, ensuring you can maintain a consistent practice. Finally, as a women-owned business, Excel Pilates Northern Virginia fosters a supportive community that prioritizes personal health and compassionate guidance. If you're seeking to not just work out but truly heal and improve your body from the inside out, this studio is an outstanding choice.

Excel Pilates Northern Virginia

6725 Curran St STE 300, McLean, VA 22101, USA