Excel Pilates Annapolis, Inc.

- 11 Annapolis St suite a, Annapolis, MD 21401

In the heart of Annapolis, Maryland, Excel Pilates Annapolis, Inc. stands out as a premier destination for those seeking a deeper, more professional approach to fitness. This is not a typical gym or sports complex; it is a dedicated Pilates studio that focuses on the classical method of Joseph Pilates. The atmosphere is one of focused, personalized care, where the instructors are not just guides but masters of their craft. This women-owned business has built a sterling reputation on its commitment to providing an exceptional experience, from one-on-one sessions to small group classes. For anyone in the Annapolis area looking for an exercise method that is both challenging and gentle, and that provides tangible, long-lasting results, Excel Pilates offers a top-tier solution.

What truly sets this studio apart is its emphasis on individualized attention. As highlighted in a customer review, the instructors provide "super knowledgeable and professional" care, making each session feel uniquely tailored to the individual's body and goals. This is particularly beneficial for those with specific health concerns, such as the customer who has Ehlers-Danlos Syndrome (EDS), a condition that can cause joint instability and pain. A physical therapist's recommendation of Pilates for such a condition underscores the method's effectiveness in building core strength and stability, which is crucial for managing ligament laxity. Excel Pilates Annapolis excels at this, providing a safe and constructive environment for people with diverse needs. The small class sizes ensure that every student receives the necessary modifications and hands-on guidance, which is a key differentiator from larger, more crowded fitness centers. The sense of community and support is also a major draw, with clients feeling that they are a part of a "second family," creating an environment where growth and support go hand in hand.

Excel Pilates Annapolis is conveniently located at 11 Annapolis St suite a, Annapolis, MD 21401. This prime location makes it easily accessible for residents of Annapolis and surrounding communities. The studio’s proximity to downtown Annapolis and major roadways simplifies the commute for those with busy schedules.

The studio is committed to being accessible to all clients. It features a wheelchair-accessible entrance, ensuring that individuals with mobility challenges can enter the facility with ease. The street offers free street parking, and there is also on-site parking available, which is a significant convenience in a bustling area like Annapolis. These amenities, combined with a clean and well-maintained restroom, contribute to a comfortable and stress-free experience for every visitor. The attention to detail in creating a welcoming environment is evident from the moment a client arrives for their appointment.

Excel Pilates Annapolis provides a variety of session types to accommodate different fitness levels and budgets, all focused on the classical Pilates method.

• One on One Sessions: These private sessions are the recommended way to begin. At a price of $700 for a package (or single sessions available), they offer a highly personalized, 50-minute workout utilizing both mat and apparatus exercises. The instructor can focus entirely on the client's specific needs, ensuring proper form and technique.

• Duet Sessions: Designed for two individuals, these 50-minute sessions are a more economical option. Priced at $530, they require prior Pilates experience to ensure appropriate level matching. It's a great way to train with a partner or friend while still receiving significant individualized attention.

• Trio Sessions: For small groups of three, these sessions are a great way to experience the benefits of Pilates with others. At $430, these sessions also require prior experience and are led by an instructor who can provide modifications for each participant.

• Small Group Sessions: The studio offers six-week small group sessions for $190 or single sessions for $35. These classes maintain a small size, ensuring that each student receives individualized attention and proper guidance, which is a hallmark of the studio's approach.

• Online Classes: In addition to on-site services, the studio offers online classes, providing flexibility for clients who may prefer to work out from home. This allows them to maintain consistency with their practice, no matter their location or schedule.

The exceptional quality of Excel Pilates Annapolis is defined by its unique features and commitment to excellence.

• Individualized Care and Attention: The studio's commitment to small class sizes and personalized instruction is a major highlight. Instructors like Amanda and Kerry are noted for their ability to provide constructive sessions and appropriate modifications, ensuring safety and progress.

• Women-Owned Business: Proudly identifying as a women-owned business, the studio provides a supportive environment that many customers value. The team of "super knowledgeable and professional ladies" is a key part of the studio's identity and success.

• Expert Instructors: The team is comprised of highly experienced and master instructors who are well-versed in the classical Pilates method. This expertise ensures that clients receive top-tier, effective training.

• Supportive Community: Clients frequently mention the welcoming community atmosphere. The sense of belonging and camaraderie makes attending sessions enjoyable and helps build long-term commitment to a fitness routine.

• Adaptable for Specific Needs: As evidenced by the review from a client with EDS, the studio excels at tailoring workouts for individuals with specific health conditions or physical limitations, making it a safe and effective choice for many who may struggle with traditional workouts.

• Convenient Payment Options: The studio accepts a variety of modern payment methods, including credit cards, debit cards, and NFC mobile payments, making transactions seamless for clients.

To book a session or learn more about the studio, you can contact Excel Pilates Annapolis using the information below. Appointments are recommended to ensure availability.

• Address: 11 Annapolis St suite a, Annapolis, MD 21401, USA

• Phone: (410) 897-0550

The staff is ready to assist you in scheduling and answering any questions you may have.

When considering a fitness studio in Annapolis, what makes Excel Pilates Annapolis the worthiest choice for many local residents? The answer lies in its dedication to a personalized, results-driven, and truly supportive experience. Unlike large, generic gyms that offer one-size-fits-all classes, Excel Pilates provides individualized care that addresses specific body needs and goals. The powerful testimony from a client with EDS, who chose to prioritize her appointments over a vacation or new clothes, is a testament to the life-changing results the studio provides. This level of impact is rare and speaks volumes about the expertise and care of the instructors. The fact that the studio identifies as women-owned and is led by professional, knowledgeable ladies also adds to its appeal for a diverse clientele.

The small group sizes and attentive instructors ensure that clients not only perform exercises correctly but also understand the "why" behind their movements, leading to a deeper mind-body connection. This supportive and community-oriented environment, where everyone is encouraged to grow, is a crucial factor in long-term success. The ability to book appointments and have a consistent schedule also adds a layer of accountability that is often missing from other fitness models. Whether you are looking to recover from an injury, manage a chronic condition, or simply build a stronger, more flexible body, Excel Pilates Annapolis offers a level of professional guidance and a community that is hard to find elsewhere. It's a place where you're not just working out; you're investing in your health and becoming a part of a community that genuinely cares about your well-being.

Excel Pilates Annapolis, Inc.

11 Annapolis St suite a, Annapolis, MD 21401, USA