Equilibrium Pilates Studio Introduce
Welcome to Equilibrium Pilates Studio, a distinguished women-owned and LGBTQ+ friendly fitness space nestled in the vibrant community of Birmingham, Michigan. More than just a gym, Equilibrium Pilates Studio is a sanctuary for those seeking a holistic approach to mind-body wellness. We specialize in providing exceptional Pilates instruction, a discipline renowned for its ability to enhance strength, flexibility, and overall physical and mental well-being. Our studio is built on the foundation of empowering individuals to feel better and more in tune with their bodies. The atmosphere here is intentionally designed to be peaceful, welcoming, and inclusive, ensuring that every person who walks through our doors feels seen, supported, and valued.
Our commitment to excellence is reflected in every aspect of our studio, from our knowledgeable instructors to our state-of-the-art equipment. We believe that fitness is a personal journey, and our goal is to provide a supportive and positive environment where you can explore and grow at your own pace. Whether you are a seasoned Pilates enthusiast, a complete beginner, or someone recovering from an injury, our diverse range of classes and personalized training options are designed to meet you where you are. We are proud to be a part of the Michigan wellness community, offering a unique and intelligent approach to fitness that goes beyond traditional workouts. Our team is dedicated to helping you achieve a sense of balance and strength that will positively impact every area of your life.
Equilibrium Pilates Studio is conveniently located at 189 Townsend St # 100, Birmingham, MI 48009, USA. This central location in Birmingham makes us easily accessible for residents throughout the city and the wider Michigan region. The studio is situated in a bustling area, surrounded by a variety of shops and dining options, making it simple to incorporate a class into your daily routine. We understand that accessibility is crucial for our members, which is why we have ensured our facility is designed with convenience in mind.
For those with mobility concerns, we are proud to offer a fully accessible environment. Our location features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can participate comfortably in our classes. Parking is available, with options for a paid parking garage, a paid parking lot, and paid street parking, providing flexibility for all visitors. This variety of parking options, combined with our easily navigable location, helps to eliminate the stress of finding a spot before your class. The studio's presence in Birmingham, a well-regarded Michigan community, further adds to its appeal, making it a convenient and desirable destination for your wellness journey.
Equilibrium Pilates Studio offers a range of services tailored to suit various fitness goals and preferences.
- Reformer Classes: A dynamic and challenging workout utilizing the specialized Pilates reformer machine. These classes build core strength, improve flexibility, and enhance body awareness. We offer reformer classes starting for as low as $15.00, making this highly effective workout more affordable for everyone.
 - Barre Class: A low-impact, full-body workout inspired by ballet, yoga, and Pilates. Barre classes focus on high repetitions and small movements to build long, lean muscles and improve posture.
 - Private and Duet Pilates Training: For those who prefer a more personalized approach, we offer one-on-one and two-on-one training sessions. These sessions are tailored to your specific needs and goals, providing in-depth instruction and a customized workout plan.
 - Online Classes: To provide flexibility for our members, we also offer a selection of online classes, allowing you to practice Pilates from the comfort of your own home, no matter where you are in Michigan.
 - Child Care: We understand the needs of parents and offer child care services, so you can focus on your workout with peace of mind.
 
Our services are designed to be comprehensive and adaptable, ensuring that there is a perfect option for every individual, from beginners to experienced practitioners.
Equilibrium Pilates Studio is proud to highlight several features that contribute to our exceptional reputation in the Michigan fitness community.
- Exceptional and Knowledgeable Instructors: Our instructors are not just fitness professionals; they are mentors dedicated to helping people feel empowered and better in their bodies. As a customer review noted, our team is a "unique and intelligent group of Pilates instructors you won't find anywhere else," with each having their own style and specialty. We also offer comprehensive Pilates instructor training, ensuring our team is always at the forefront of their craft.
 - Welcoming and Peaceful Atmosphere: The studio is intentionally designed to be a calm and serene space. The moment you walk in, you are greeted by a friendly front-desk team member, such as Maddie, who as a customer mentioned, "truly sets the tone" with her warmth and genuine kindness, creating an uplifting and positive vibe.
 - Inclusivity and Community: We are a women-owned business and proudly LGBTQ+ friendly. Our mission is to create a safe and welcoming space for everyone, regardless of background. This commitment to inclusivity is a cornerstone of our community.
 - Accessibility for All: We have made significant efforts to ensure our studio is accessible to individuals with disabilities, including wheelchair accessible entrances, parking, restrooms, and seating.
 - Special Discounts: We offer active military discounts as a way of showing our gratitude for their service.
 - Convenient Planning and Payment: We recommend making appointments to ensure a spot in our popular classes. We accept various payment methods, including credit and debit cards, for your convenience.
 - Good for Kids: Our studio is designed to be a welcoming place for all ages, and we offer services and amenities that make it a good option for kids and families.
 
These features, along with our dedication to customer satisfaction, make Equilibrium Pilates Studio a truly unique and appealing choice in Michigan.
Contact Information:
Address: 189 Townsend St # 100, Birmingham, MI 48009, USA
Phone: (248) 642-6061
What is worth choosing Equilibrium Pilates Studio?
Choosing Equilibrium Pilates Studio means investing in a supportive, professional, and holistic approach to your wellness journey. We are more than just a place to work out; we are a community dedicated to empowering you to feel your best. The collective expertise and passion of our instructors are truly what set us apart. As a long-time member highlighted, our team is "knowledgeable, helpful, and kind," and they are genuinely "in it to help people feel empowered and better in his/hers/their bodies." This deep commitment to our members' well-being is a fundamental reason to choose our studio.
Our studio’s peaceful and welcoming environment, coupled with the genuine kindness of our staff, creates a truly unique experience. The warm greeting from our front desk, as described in a customer review, sets a tone of positive energy and care that resonates throughout every class. This friendly atmosphere makes every visit feel like a "reset for both mind and body." Furthermore, our commitment to inclusivity, accessibility, and affordability ensures that everyone in the Michigan community can access the transformative benefits of Pilates. The availability of online classes, child care, and special discounts demonstrates our dedication to meeting the diverse needs of our clients. For anyone in Michigan seeking a supportive, expert-led, and community-focused space to enhance their mind and body, Equilibrium Pilates Studio is an exceptional choice.
Equilibrium Pilates Studio Services
Pilates Studio
- Reformer Classes
 - Barre Class
 - Reformer Classes for as low as $15.00
 - Private and duet pilates training
 
Equilibrium Pilates Studio Details
From the business
- Identifies as women-owned
 
Service options
- Online classes
 
Highlights
- Active military discounts
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 - Wheelchair accessible seating
 
Amenities
- Child care
 - Restroom
 
Crowd
- LGBTQ+ friendly
 
Planning
- Appointments recommended
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Children
- Good for kids
 
Parking
- Paid parking garage
 - Paid parking lot
 - Paid street parking
 
Equilibrium Pilates Studio Photos










Equilibrium Pilates Studio Location
Equilibrium Pilates Studio
189 Townsend St # 100, Birmingham, MI 48009, USA
Equilibrium Pilates Studio Reviews
deskfeelclassespracticetraineegoals
★ 5★ 4★ 3★ 2★ 1I’ve been a member here for years and decided to do my comprehensive Pilates instructor training as recommended by a mentor.Best training program filled with knowledgeable, helpful, and kind instructors who are always looking to improve and grow their craft. They’re not just fitness instructors, they’re in it to help people feel empowered and better in his/hers/their bodies. If you’re going to a class, Try different instructors out because each and every one has their own style in teaching, flow or specialty. It’s really a unique and intelligent group of Pilates instructors you won’t find anywhere else.
May 30 · Nicole ChangI've had such a great experience at Equilibrium—every visit feels like a reset for both mind and body. The studio has such a welcoming and peaceful atmosphere, and Maddie at the front desk truly sets the tone. She’s always warm, friendly, and goes out of her way to make everyone feel seen and taken care of. Her helpfulness and genuine kindness make such a difference and really add to the overall positive vibe of the studio. Highly recommend to anyone looking for a supportive and uplifting Pilates space!
April 11 · nichole burkeI have been to equilibrium studio this year a couple of times through class pass for both mat pilates and reformer pilates. Instructors were professional and seemed knowledgeable. It was like any other studio. Clean, friendly staff and front desk were professional with no pressured sales pitches.
August 23 · Maha KomarAbsolutely love coming to both of these studios, especially Birmingham! Everyone is so friendly and the instructors are very intuitive and kind when it comes to improving our practice. I absolutely love working with Maddy at the front desk! She answers all my questions, is so helpful, and always has so much insight on the courses at equilibrium and the teacher training program! Super great team!!
April 11 · Sarah RaoufCurrently training at Equilibrium to become certified as a STOTT Pilates instructor. The training program has been amazing & is very thorough. Equilibrium more than provide you with all of the necessary tools that are needed. The studio is great and all of the instructors are very knowledgeable and great at what they do! Highly recommend!!
April 10 · Ronnae Elizabeth
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