Boom Shake Fitness

- 6460 Dobbin Rd suite a, Columbia, MD 21045

In the vibrant fitness community of Columbia, Maryland, Boom Shake Fitness is redefining what it means to work out. This isn't your average gym with rows of silent machines; it's a dynamic, high-energy fitness center where music, movement, and fun are at the heart of every session. Founded on the principle that fitness should be an enjoyable and empowering experience, Boom Shake Fitness specializes in unique, music-driven group classes that feel more like a party than a workout. The philosophy is simple yet powerful: by combining choreographed cardio with strength and rhythm, you can achieve incredible fitness results while having a great time. This approach has been so successful that the studio has been featured in major publications like MSN and The Baltimore Sun, gaining recognition for its innovative and effective programs. As a women-owned business, Boom Shake Fitness also offers a particularly welcoming and supportive environment, fostering a sense of community and camaraderie among its members. It's a place where you are encouraged to let loose, embrace your inner rockstar, and shake away the stress of the day, all while getting a serious full-body workout. For anyone in the Maryland area who has grown tired of the same old fitness routine, this studio provides a fresh, exciting, and firey fun alternative that promises to get your heart rate up and a smile on your face.

Boom Shake Fitness is conveniently located at 6460 Dobbin Rd suite a, Columbia, MD 21045, USA, a central location that is easily accessible for residents throughout Howard County. Its placement in a bustling commercial area ensures that getting to and from your workout is simple and straightforward. For community members with accessibility needs, the facility is well-equipped to provide a welcoming environment. The fitness center features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, demonstrating a commitment to serving all individuals. This dedication to inclusivity ensures that everyone has the opportunity to participate in their fitness journey without barriers. The ample parking and easy-to-find location make it a practical choice for anyone looking to seamlessly integrate a consistent fitness routine into their busy schedule. This prime location also makes it a great option for residents of nearby neighborhoods such as Owen Brown, Oakland Mills, and Kings Contrivance, further establishing it as a local hub for fun and effective fitness.

The services offered at Boom Shake Fitness are a unique blend of high-energy group classes and personalized wellness programs. The studio's offerings are designed to be engaging, effective, and suitable for all ages and fitness levels.

• BOOM Shake Cardio Fitness: The studio's signature class is a body-working, soul-satisfying cardio group fitness program that is a fusion of dance fitness and boot camp-style workouts. It's a high-energy, rhythmic escape designed to make you sweat and feel great.
• Pound: The Rockout Workout: This full-body cardio jam session uses Ripstix, which are lightly weighted drumsticks, to torch calories and tone muscles. It allows you to channel your inner rockstar and drum your way to a leaner physique.
• Bokwa Punch & Strike: This is a high-intensity cardio workout for men and women. It combines the rhythms of popular music with structured steps and powerful punches, strikes, and kicks, making it a serious strength cardio session.
• Strength Training: Customized strength training programs are available for individuals, friends, and corporate groups, designed to build muscle and improve overall physical capability.
• Health Coaching: Personalized one-on-one coaching is offered to help individuals, groups, families, and employees achieve their wellness goals, with a convenient Zoom option available for remote sessions.
• Meditation: Guided meditation sessions are provided for individuals, groups, families, and work events, focusing on stress reduction and mental clarity.
• Customized Employee Wellness Programs: The studio works with businesses to create bespoke wellness solutions, including workshops and fitness classes designed to boost employee health and morale.

Boom Shake Fitness stands out due to several key features and highlights that are integral to its mission of making fitness fun and accessible.

• Women-Owned Business: The studio identifies as women-owned, contributing to a welcoming and empowering atmosphere that resonates with many in the community.
• Unique Class Offerings: The core classes like BOOM Shake, Pound, and Bokwa are not commonly found at traditional gyms, providing a fresh and exciting alternative to standard workouts.
• Featured in Media: The studio's reputation is supported by features in well-known publications like MSN and The Baltimore Sun, highlighting its innovative approach.
• Variety and Fun: Classes are designed to be fun and are constantly varied, preventing workout boredom and keeping members motivated.
• Accessibility: The facility offers a wheelchair-accessible entrance and parking lot, ensuring that it can serve a wide range of individuals in the community.
• Accepts Cards: For convenience, the studio accepts credit cards and debit cards for payment.

For more information or to book a class, you can contact Boom Shake Fitness directly. The studio is located at 6460 Dobbin Rd suite a, Columbia, MD 21045, USA. You can reach the team by phone at (301) 875-6708 or on their mobile phone at +1 301-875-6708. It is best to call ahead to inquire about class schedules, pricing, and how to get started. The friendly staff will be happy to answer any questions and guide you toward the best program for your fitness goals. Whether you are interested in a single class, a personalized coaching session, or a corporate wellness program, a quick phone call is the first step toward a more joyful and effective fitness journey. The team is dedicated to helping you make the most of your time and find a workout that you genuinely love.

For Maryland residents, choosing Boom Shake Fitness is a decision to invest in a fun, effective, and community-driven fitness experience. Unlike a large, impersonal gym, this studio offers a boutique feel with a personal touch. The unique classes, such as the signature BOOM Shake cardio, provide a high-energy workout that doesn't feel like a chore. The focus on music and movement makes every session an uplifting and exhilarating experience, which helps with motivation and long-term consistency. As an added benefit, the studio also offers personalized services like health coaching and strength training for individuals and groups, catering to a wide range of wellness needs. The fact that it is a women-owned business creates a sense of empowerment and provides a safe, encouraging space for everyone. The testimonials from satisfied clients speak for themselves, with many praising the high level of professionalism and the positive, welcoming atmosphere. It’s a place where you are encouraged to be yourself, push your limits, and have fun along the way. For those in Columbia who are looking for a fitness center that combines effective workouts with an infectious sense of joy and community, Boom Shake Fitness is a standout choice. It is a place where you can truly "shake" up your routine and find a new love for fitness, all within a supportive and positive environment.

Boom Shake Fitness

6460 Dobbin Rd suite a, Columbia, MD 21045, USA