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Hot FitnessFitness Near MeIllinoisWill CountyMokenaFitness in LaGrange RoadBody Tech Total Fitness
Body Tech Total Fitness ico

Body Tech Total Fitness
- 19815 LaGrange Rd, Mokena, IL 60448

Gym, Athletic club ★4.0

19815 LaGrange Rd, Mokena, IL 60448, USA

4.0
Body Tech is a wonderful facility - you can come in at anytime and get the workout you need. The weekday hours are very accommodating for people working during the day and the trainers and staff are always incredibly welcoming and kind.Facilities include free weights, several squatting areas, Yoga, and copious amounts of cardio equipment. There is really something for everyone at BodyTech. For the $40 monthly membership price, you get what you pay for, but it’s on you to make the most of it. - Charlie Machamer
Body Tech Total Fitness Overview Intro Services Detail Photos Location Reviews

Body Tech Total Fitness Introduce

Introduction / Overview

For residents across the South Suburbs of Illinois, including Mokena, Frankfort, Tinley Park, and New Lenox, Body Tech Total Fitness stands out as a premier, full-service athletic club. More than just a traditional gym, Body Tech has cultivated a reputation as a comprehensive fitness center designed to accommodate every age, goal, and fitness level. It is a true community hub where members find both the state-of-the-art equipment and the expert guidance necessary for sustained wellness.

Body Tech’s success lies in its vast array of offerings, spanning high-intensity workouts to mindful recovery. The facility proudly encompasses numerous specialized fitness types:

  • Gym / Fitness Center / Athletic Club
  • Indoor Cycling and Pilates Studio
  • Yoga Studio and Weightlifting Area
  • Personal Trainer and Women's Personal Trainer services
  • Physical Fitness Program provider

Customer feedback consistently praises the welcoming atmosphere, the kindness of the staff, and the sheer variety of equipment and classes available. The consensus is clear: "There is really something for everyone at BodyTech." The gym is often highlighted for its commitment to quality and service, with the staff and trainers being referred to as "awesome sauce" and "incredibly welcoming and kind," creating a positive environment that keeps members coming back for over a decade.

Operating hours are highly accommodating for working professionals, with the facility open from 4:00 AM on weekdays, ensuring everyone can "come in at anytime and get the workout you need." Body Tech Total Fitness embodies a philosophy of total wellness, offering the tools for a great workout alongside crucial family-friendly amenities like on-site childcare and post-workout support like the Smoothie Bar.

Location and Accessibility

Body Tech Total Fitness is conveniently located in Mokena, making it a central and easy-to-reach destination for the surrounding communities in Will County and the South Suburbs of Chicago.

The gym is located at: 19815 LaGrange Rd, Mokena, IL 60448, USA.

Situated directly on LaGrange Road (US 45), the facility benefits from being on a major regional artery, ensuring straightforward travel for members. Accessibility and convenience are central to the Body Tech experience, demonstrated by several key features:

  • Parking: The facility provides a Free parking lot with ample On-site parking, removing the typical hassle of finding a spot before a workout.
  • Access for All: Body Tech is highly committed to inclusivity, offering a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom.
  • Hours: The gym offers extended hours, typically open from 4:00 AM to 10:00 PM on most weekdays, and open on weekends (usually 7:00 AM to 6:00 PM on Saturday and 7:00 AM to 5:00 PM on Sunday), providing maximum flexibility for early birds and night owls alike.
  • Logistics: Membership is required for full access to the expansive facility and classes. For ease of transaction, the center accepts Credit cards, Debit cards, and modern NFC mobile payments.

Services Offered

Body Tech Total Fitness sets itself apart with one of the most comprehensive service menus in the Illinois fitness market, catering to virtually every type of workout preference. The offerings combine unsupervised access to premium equipment with a packed schedule of instructor-led classes.

Key services and programs provided at the Mokena location include:

  • Extensive Group Fitness Classes: Over 40 classes per week across a vast range, including Aerobics, Zumba, Kickboxing, Boot Camp Classes, and HIIT Workouts.
  • Dedicated Studio Classes: Specialized classes in dedicated rooms, such as Yoga Classes (Vinyasa Flow, Hot Strength & Flow, Yoga for Balance), Indoor Cycling Classes (Boom Cycle, Cycle Fusion, Endurance Cycling Training), and Pilates Classes (Mat Classes, Pilates Barre Classes, Pilates for Core Strength).
  • Premium Strength and Cardio Equipment: A massive inventory including over 200 pieces of equipment from top brands like Life Fitness, Hammer Strength, Precor (AMT's), and Stairmaster, covering every aspect of fitness from treadmills to dedicated Weightlifting Area with free weights and squatting areas.
  • Personal Training Programs: Comprehensive 1-on-1 Personal Training, Small Group Personal Training, and specialized coaching like Women's personal trainer services, Sports Performance Training, and Weight Loss Programs.
  • "Sure Fit" Personal Assistance Program: A unique new member benefit that includes four free sessions with a personal trainer during the first 30 days, designed to individualize a program and ensure a proper, confident start.
  • Nutrition Consulting: Access to a certified, licensed dietitian who provides a complimentary Nutrition Evaluation as part of the Sure Fit program, offering specific recommendations to support fitness goals.
  • Childcare Services: An on-site Child care center designed to keep children (infant to age 11) safe and entertained while parents enjoy their workout.
  • Post-Workout Amenities: The popular Smoothie Bar offers 100% real fruit and veggie smoothies for protein, fat burning, or energy, and state-of-the-art recovery options like HydroMassage beds and a CryoLounge+ for cold and heat therapy.

Features / Highlights

What truly makes Body Tech Total Fitness a preferred choice for Illinois locals is the unparalleled combination of facility size, specialized offerings, and exceptional member support.

The key highlights of the Mokena facility are:

  • Unmatched Variety: With over 40 group classes weekly, including dedicated studios for Yoga, Pilates, and Indoor Cycling, Body Tech ensures members never hit a plateau and can always find a new, engaging way to train.
  • Dedicated Family Support (Childcare): Offering a safe, CPR-certified, and engaging Childcare facility for infants to 11-year-olds removes the biggest barrier to fitness for many parents in the South Suburbs, allowing for consistent and focused workouts.
  • The "Sure Fit" Head Start: The complimentary 30-day personal training and nutrition evaluation program is an exceptional feature, providing every new member with a professional, personalized blueprint for success from day one, fostering confidence and better adherence.
  • Premium Equipment and Size: The massive facility is equipped with copious amounts of free weights, several squatting areas, and top-of-the-line strength and cardio machines from industry leaders, meaning the gym "never feels crowded" even during peak hours.
  • The Welcoming Staff Culture: Customers consistently praise the "awesome" and "incredibly welcoming and kind" staff, including trainers and front-desk personnel like Shai, which ensures a positive, motivating, and friendly atmosphere for all members.
  • Excellent Value for Membership: With a stated monthly membership price of around $40 for a single membership, the gym is noted for its exceptional value, offering a huge volume of services and premium amenities for an affordable rate.
  • Full Recovery Zone: Amenities like the on-site Smoothie Bar, HydroMassage beds, and CryoLounge+ equipment demonstrate a commitment to total body wellness, not just the workout itself, ensuring members can recover quickly and effectively.

Contact Information

Residents of Mokena and the surrounding Illinois communities can connect with Body Tech Total Fitness using the following details:

Address: 19815 LaGrange Rd, Mokena, IL 60448, USA

Phone: (708) 478-5054

What is Worth Choosing

For anyone in the Illinois South Suburbs seeking a truly comprehensive and supportive fitness environment, Body Tech Total Fitness in Mokena is the ultimate choice. It is a one-stop-shop that eliminates the need for multiple memberships by seamlessly integrating a huge commercial gym with specialized studios (Yoga, Pilates, Cycling) and an athletic club environment.

What sets Body Tech apart and makes it an incredible value is the holistic support system. From the moment you join, the Sure Fit Personal Assistance Program provides a complimentary, personalized roadmap via free personal training sessions and a dietitian evaluation. This eliminates the uncertainty of starting a new fitness routine.

For Illinois families, the on-site Childcare Center is invaluable, providing parents with the freedom and peace of mind to commit to their health goals. Coupled with the highly accommodating hours and the expansive selection of premium equipment—including specialized areas for weightlifting and functional training—Body Tech Total Fitness truly delivers on its promise of total fitness. It’s an investment in a supportive community, expert guidance, and state-of-the-art facilities that is highly recommended by local users for its "good quality" and "great people to be around."

Body Tech Total Fitness Services

  • Gym

  • Aerobics

    Ignite your energy with dynamic aerobics sessions that combine fun, music, and movement to boost cardiovascular health, burn calories, and tone your body. Perfect for all fitness levels!

  • Cycling

    Power through high-energy cycling classes designed to improve stamina, torch calories, and strengthen your lower body while riding to motivating beats.

  • Kickboxing

    Unleash your inner fighter with kickboxing! A high-intensity workout blending martial arts and cardio to help you burn fat, build strength, and feel empowered.

  • Nutrition consulting

    Fuel your fitness journey with personalized nutrition guidance tailored to your goals. Achieve sustainable results and transform your health.

  • Personal training

    Work one-on-one with expert trainers who craft customized fitness plans to maximize results, motivate you, and ensure every session counts.

  • Private lessons

    Enjoy undivided attention with private fitness lessons tailored to your needs, whether you're mastering a skill or starting your fitness journey.

  • Youth classes

    Fun, engaging fitness sessions designed for kids and teens, promoting healthy habits, teamwork, and confidence in a safe environment.

  • Zumba

    Dance your way to fitness with Zumba! A fun, calorie-blasting workout that combines Latin-inspired moves and upbeat music.

  • Boot Camp Classes

    Push your limits in high-intensity boot camp classes that challenge your strength, endurance, and teamwork in an energetic group setting.

  • Cardio Equipment

    Experience top-of-the-line cardio machines designed to elevate your heart rate, burn calories, and enhance your endurance.

  • Fitness Assessments

    Discover your fitness baseline with comprehensive assessments that identify strengths, weaknesses, and tailor a plan to your goals.

  • Functional Training

    Get strong for life with functional training that mimics real-life movements to improve flexibility, balance, and coordination.

  • Gym Membership
  • Locker Rooms

    Convenient and secure locker rooms to store your belongings, freshen up, and prepare for your workout or day ahead.

  • Resistance Training
  • Small Group Personal Training
  • Strength Training
  • Stretching Classes

    Improve flexibility, reduce tension, and promote recovery in guided stretching classes designed for all fitness levels.

  • Treadmills

    Achieve your fitness goals with state-of-the-art treadmills, perfect for walking, jogging, or running at your pace.

  • Fitness center

  • Cardio Machines

    Stay on top of your fitness goals with our cutting-edge cardio machines, offering endless options to boost your endurance.

  • Cross Trainers & Recumbent Bikes

    Enjoy low-impact, full-body workouts on cross trainers and recumbent bikes, perfect for building endurance and burning calories.

  • Group Fitness Classes

    Stay motivated with group fitness classes led by expert instructors. From Zumba to HIIT, we have something for everyone!

  • Gym Childcare Services

    Enjoy your workout worry-free with our safe, fun childcare services designed to keep your little ones entertained and happy.

  • Hammer Strength Machines

    Build serious muscle with Hammer Strength machines, trusted by pros for their durability and results-driven design.

  • Iron Grip Barbell Company

    Lift with the best using Iron Grip barbells and dumbbells, crafted for durability and performance to help you reach your strength goals.

  • Life Fitness - Treadmills

    Achieve your fitness goals with state-of-the-art treadmills, perfect for walking, jogging, or running at your pace.

  • Life Fitness Machines

    Train with confidence on Life Fitness machines, featuring cutting-edge technology for effective and enjoyable workouts.

  • Magnum Fitness Systems

    Push your limits with Magnum Fitness Systems, offering advanced strength and functional training equipment for all fitness levels.

  • MyZone

    Track your fitness progress in real-time with MyZone, the innovative heart rate monitoring system that keeps you motivated and informed.

  • Personal Trainers

    Work one-on-one with expert trainers who craft customized fitness plans to maximize results, motivate you, and ensure every session counts.

  • Precor - AMT's

    Experience versatility with Precor AMTs, offering a zero-impact cardio workout that adapts to your movement for a personalized experience.

  • Resistance Training

    Strengthen and sculpt your muscles with resistance training, improving endurance and boosting metabolism for a toned physique.

  • Schwinn - Bikes

    Ride into fitness with Schwinn bikes, designed for a smooth, challenging cycling experience that targets your lower body.

  • Smoothie Bar

    Refuel and recharge at our smoothie bar with nutritious, delicious blends perfect for pre- or post-workout energy.

  • Stairmaster - Stairmaster & Stepmills

    Climb your way to fitness with our Stairmasters and Stepmills, perfect for sculpting your legs and boosting cardiovascular health.

  • Strength Machines

    Sculpt and tone every muscle group with our variety of strength machines designed to maximize your workout efficiency.

  • Strength Training

    Build muscle, enhance performance, and improve overall strength with targeted workouts that push your limits.

  • Yoga Classes

    Find balance, strength, and peace with yoga classes that suit beginners and seasoned yogis alike. Revitalize your mind and body.

  • Physical Fitness Program

  • HIIT Workouts

    Torch calories and build stamina with high-intensity interval training that challenges your limits in short, effective bursts.

  • Pilates Classes

    Experience the benefits of Pilates in group classes that enhance core strength, flexibility, and balance.

  • Powerlifting Programs

    Achieve your lifting goals with structured powerlifting programs that focus on strength, technique, and progression.

  • Sports Conditioning

    Get game-ready with sports conditioning that builds strength, agility, and endurance for peak performance.

  • Personal Trainer

  • Boxing

    Unleash your strength and endurance with boxing classes that combine technique, power, and cardio for a full-body workout.

  • 1-on-1 Personal Training

    Work one-on-one with expert trainers who craft customized fitness plans to maximize results, motivate you, and ensure every session counts.

  • Cardiovascular Training

    Boost heart health, burn calories, and increase stamina with dynamic cardio workouts designed to keep you moving.

  • Dance Fitness Classes

    Get fit while having fun with dance classes that mix cardio, rhythm, and creativity. Perfect for all fitness levels and music lovers!

  • Endurance Training

    Build lasting stamina with endurance-focused training that challenges your limits and improves overall fitness.

  • Flexibility Training

    Enhance mobility, reduce stiffness, and prevent injuries with tailored flexibility training sessions.

  • High-Intensity Interval Training

    Burn more in less time with HIIT workouts that challenge your body, boost metabolism, and deliver fast results.

  • Pilates Instruction

    Strengthen your core, improve posture, and tone your muscles with professional Pilates instruction for all skill levels.

  • Sports Performance Training

    Enhance speed, strength, and agility with sports performance training tailored to athletes of all levels.

  • Weight Loss Programs

    Achieve your fitness goals with personalized weight loss programs that combine workouts, nutrition, and motivation.

  • Yoga Instruction

    Find balance and strength with expert-led yoga sessions that enhance flexibility, calm the mind, and energize the body.

  • Yoga Studio

  • Group lessons

    Stay motivated and inspired in group lessons led by expert instructors, designed to foster community and fitness camaraderie.

  • Advanced Yoga Classes

    Master advanced poses and flows in classes tailored for experienced practitioners looking to refine their practice.

  • Beginner Yoga Classes

    Step into the world of yoga with beginner-friendly classes that teach foundational poses and techniques.

  • Hot Strength & Flow

    Heat up your practice with strength-building flows in a heated environment for a detoxifying, challenging session.

  • Intermediate Yoga Classes

    Challenge your skills and deepen your practice with intermediate yoga sessions designed to elevate your abilities.

  • Meditation Classes

    Calm your mind and cultivate inner peace with guided meditation sessions designed to enhance mindfulness and focus.

  • Pranayama Breathing Techniques

    Learn powerful breathing techniques that reduce stress, improve energy, and elevate mental clarity.

  • Sculpt & Stretch

    A perfect blend of toning and flexibility exercises to build lean muscle and improve range of motion.

  • Slow Flow

    A calming yoga practice focusing on mindful movement and gentle stretches, perfect for relaxation and beginners.

  • Vinyasa Flow

    Flow through dynamic sequences that sync breath with movement, enhancing flexibility, strength, and mental clarity.

  • Yoga Fundamentals/Gentle Flow

    Master the basics with gentle, beginner-friendly yoga classes that focus on alignment, breath, and relaxation

  • Yoga for Anxiety

    Find calm and serenity with yoga practices specifically crafted to reduce stress and anxiety.

  • Yoga for Balance

    Improve coordination and body awareness with poses designed to develop balance and stability.

  • Yoga for Detox

    Detoxify your body and mind with cleansing yoga poses that promote circulation and balance.

  • Yoga for Energy

    Rejuvenate your body and spirit with invigorating yoga flows that recharge your energy levels.

  • Yoga for Flexibility

    Enhance your range of motion and mobility with targeted yoga poses that lengthen and strengthen muscles.

  • Yoga for Mindfulness

    Cultivate presence and awareness with yoga sequences that emphasize mental focus and meditation.

  • Yoga for Posture

    Enhance alignment and reduce strain with yoga sequences that improve posture and spinal health.

  • Yoga for Sleep

    Relax and prepare for restful nights with gentle yoga flows that ease your mind and body.

  • Yoga for Strength

    Build muscle and stability through yoga sequences that focus on core engagement and full-body strength.

  • Yoga for Stress Relief

    Unwind and release tension with calming yoga flows that restore balance and tranquility to your body and mind.

  • Indoor Cycling

  • Advanced Indoor Cycling Classes

    Take it up a notch with advanced cycling classes that challenge your strength, stamina, and performance.

  • Beginner Indoor Cycling Classes

    Start strong with beginner-friendly indoor cycling classes that build confidence, endurance, and a love for the ride.

  • Boom Cycle

    Feel the beat with Boom Cycle! High-intensity rides paired with powerful music to keep you energized and motivated.

  • Customizable Workouts

    Personalize your ride with customizable cycling sessions tailored to match your fitness level and goals.

  • Cutting-Edge Cycling Studios

    Ride in style with our state-of-the-art cycling studios, featuring immersive lighting and sound systems for the ultimate experience.

  • Cycle Fusion

    Experience the ultimate workout blend with Cycle Fusion—combining cycling with strength and flexibility exercises for a full-body burn.

  • Cycle Interval

    Switch it up with Cycle Interval! Alternate between bursts of speed and recovery for a heart-pounding, calorie-blasting session.

  • Cycle to Lose Weight

    Burn calories fast and shed pounds with dynamic cycling workouts that keep your heart rate high and the energy flowing.

  • Cycling for Cardio Improvement

    Boost your heart health and stamina with cardio-focused cycling sessions designed to maximize cardiovascular benefits.

  • Cycling for Heart Health

    Keep your heart happy and healthy with low-impact cycling workouts that strengthen your cardiovascular system.

  • Cycling for Stress Relief

    Unwind and recharge with cycling sessions designed to reduce stress and boost your mood.

  • Endurance Cycling Training

    Build lasting stamina with endurance cycling training that pushes your limits and improves overall fitness.

  • Expert Cycling Instructors

    Push your limits under the guidance of expert cycling instructors who motivate, challenge, and inspire every pedal stroke.

  • Indoor Cycling Classes

    Rev up your fitness journey with high-energy indoor cycling classes. Burn calories, build stamina, and enjoy the thrill of group rides.

  • Strength Focused Cycling Sessions

    Pedal with power in strength-focused cycling sessions that enhance muscle endurance and lower-body strength.

  • Pilates Studio

  • Advanced Pilates Classes

    Master the art of Pilates with advanced classes that refine your technique, build endurance, and sculpt your body.

  • Beginner Pilates Classes

    Discover the basics of Pilates with beginner classes that focus on foundational movements, core strength, and flexibility.

  • Group Pilates Classes

    Connect and energize in group Pilates sessions that combine camaraderie with expert instruction for a motivating workout.

  • Intermediate Pilates Classes

    Challenge your skills and build on your foundation with intermediate Pilates classes tailored to enhance strength and coordination.

  • Pilates Barre Classes

    Blend the elegance of barre with the strength of Pilates in classes that sculpt, tone, and improve balance.

  • Pilates Mat Classes

    Strengthen and stretch with mat-based Pilates classes that improve posture, core stability, and flexibility.

  • Pilates Memberships

    Enjoy exclusive access to a variety of Pilates classes and facilities with our flexible membership options.

  • Pilates for Balance and Coordination

    Enhance stability and body awareness with Pilates exercises that improve balance and coordination.

  • Pilates for Cardiovascular Fitness

    Boost your heart health and overall endurance with dynamic Pilates routines that combine strength and cardio elements.

  • Pilates for Core Strength

    Build a rock-solid core with Pilates sessions that focus on deep abdominal and back muscles for stability and power.

  • Pilates for Flexibility

    Enhance your range of motion and prevent stiffness with Pilates exercises focused on stretching and elongating muscles.

  • Pilates for Injury Prevention

    Stay strong and injury-free with Pilates techniques that improve alignment, flexibility, and muscle balance.

  • Pilates for Muscle Toning

    Sculpt lean, defined muscles with Pilates workouts focused on controlled, targeted movements.

  • Pilates for Posture Correction

    Improve alignment and reduce strain with Pilates techniques that support better posture and spinal health.

  • Pilates for Rehabilitation

    Recover and rebuild with Pilates designed to support injury recovery and restore mobility, strength, and stability.

  • Pilates for Stress Relief

    Ease tension and restore calm with Pilates sessions designed to reduce stress and improve mental clarity.

  • Athletic Club

  • Aerobics Classes

    Ignite your energy with dynamic aerobics sessions that combine fun, music, and movement to boost cardiovascular health, burn calories, and tone your body. Perfect for all fitness levels!

  • Athletic Performance Training

    Unlock your athletic potential with expert-led training that boosts speed, power, and overall performance for athletes at any level.

  • Dance Classes

    Get fit while having fun with dance classes that mix cardio, rhythm, and creativity. Perfect for all fitness levels and music lovers!

  • HIIT Classes

    Torch calories and build stamina with high-intensity interval training that challenges your limits in short, effective bursts.

  • Kickboxing Classes

    Burn calories, build strength, and relieve stress with high-energy kickboxing classes that combine cardio and martial arts techniques.

  • Personalized Workout Plans

    Achieve your goals faster with customized workout plans crafted by professionals to match your unique fitness needs and aspirations.

  • Sports-Specific Training

    Enhance your game with tailored workouts designed for your sport. Improve agility, strength, and endurance to take your performance to the next level.

  • Stretching Area

    Recover and relax in our dedicated stretching area, designed to improve flexibility, prevent injuries, and enhance your workouts.

  • Zumba Classes

    Dance your way to fitness with Zumba! A fun, calorie-blasting workout that combines Latin-inspired moves and upbeat music.

  • Weightlifting Area

  • Bench Press Training

    Push your limits with bench press training that strengthens your chest, shoulders, and triceps.

  • CrossFit Conditioning

    Level up your fitness with CrossFit conditioning that combines strength, cardio, and functional movements in high-energy sessions.

  • Deadlift Training

    Perfect your form and lift heavier with deadlift training sessions focused on technique and power.

  • Olympic Lifting Training

    Master the clean, jerk, and snatch with Olympic lifting training that builds explosive power and technical precision.

  • Olympic Weightlifting Coaching

    Achieve peak performance with personalized Olympic weightlifting coaching for athletes of all skill levels.

  • Personal Training Sessions

    Work one-on-one with expert trainers who craft customized fitness plans to maximize results, motivate you, and ensure every session counts.

  • Powerlifting Coaching

    Reach new strength milestones with expert powerlifting coaching that refines technique and builds confidence.

  • Powerlifting Training

    Maximize your strength with powerlifting training that focuses on the squat, bench press, and deadlift for powerful results.

  • Squat Training

    Master the king of lifts with squat training sessions that enhance leg strength, mobility, and overall power.

  • Strength Training Programs

    Build muscle, enhance performance, and improve overall strength with targeted workouts that push your limits.

  • Strength and Conditioning

    Build a powerful, resilient body with strength and conditioning workouts that improve athletic performance.

  • Weight Management Programs

    Take control of your health with weight management programs that combine fitness, nutrition, and expert support.

  • Weightlifting Club Memberships

    Join a community of lifters with weightlifting club memberships that offer access to top-tier equipment and coaching.

  • Weightlifting Equipment

    Train like a pro with premium weightlifting equipment designed to support all your lifting goals.

  • Weightlifting Technique Analysis

    Refine your skills with detailed weightlifting technique analysis to improve performance and prevent injury.

  • Women's personal trainer

  • Endurance Training

    Build physical and mental stamina with endurance training tailored to meet your long-term fitness goals.

  • Fitness Assessment

    Discover your fitness potential with a comprehensive assessment that evaluates strength, endurance, and flexibility.

  • Flexibility Training

    Stretch your limits with flexibility training that enhances range of motion, reduces tension, and improves performance.

  • Personalized Workout Plans

    Achieve your goals faster with customized workout plans crafted to fit your unique needs and lifestyle

  • Pilates Training

    Elevate your fitness with personalized Pilates training that strengthens, tones, and enhances flexibility.

  • Posture Correction

    Improve alignment and alleviate discomfort with expert posture correction training for a healthier body

  • Yoga Instruction

    Explore deeper mind-body connections with yoga instruction designed to improve balance, focus, and inner calm.

Body Tech Total Fitness Details

  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Child care
  • Restroom
  • Planning

  • Membership required
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards
  • Parking

  • Free parking lot
  • On-site parking

Body Tech Total Fitness Photos

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Body Tech Total Fitness Location

Body Tech Total Fitness

19815 LaGrange Rd, Mokena, IL 60448, USA

Body Tech Total Fitness Reviews

An average rating of ★4.8 from 222 user reviews.

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