Bodhi Yoga & Wellness

- 10 S Union St, Middletown, PA 17057

Welcome to Bodhi Yoga & Wellness, a dedicated yoga and wellness studio nestled in the heart of Middletown, Pennsylvania. We believe that true well-being is a fundamental right, and our mission is to provide an accessible and nurturing space where everyone can embark on their personal wellness journey. Our studio is a clean, bright, and welcoming environment designed to help you feel at ease from the moment you step through the door. Whether you're a seasoned practitioner or a newcomer, our approach is centered on making every class and service empowering and accessible. Our instructors are passionate and knowledgeable, committed to guiding you with a warm and encouraging spirit. We understand that life in Pennsylvania can be busy and demanding, and our goal is to offer a serene sanctuary where you can disconnect from the outside world and reconnect with yourself. From gentle yoga practices to unique wellness experiences, Bodhi Yoga & Wellness provides a holistic approach to health that addresses both the body and the mind. We are proud to serve the Middletown community and offer a place for people to find peace, strength, and rejuvenation.

Bodhi Yoga & Wellness is conveniently located at 10 S Union St, Middletown, PA 17057, USA. Our central location makes us a practical choice for residents of Middletown and the surrounding areas. We believe that accessibility is paramount to a consistent wellness routine, and we have taken care to make our studio easy to reach. We offer free street parking, which means you won't have to worry about finding a spot when you arrive for your class. This convenience allows you to transition smoothly from your daily routine to your practice. Furthermore, we provide a wheelchair accessible parking lot, demonstrating our commitment to serving all members of our community. While we currently offer onsite services, our location is designed to be a peaceful and straightforward destination, allowing you to focus on your well-being without any added stress. The ease of access, combined with a central location, makes Bodhi Yoga & Wellness a convenient and reliable choice for anyone in the Pennsylvania region seeking a place for mindful movement and relaxation.

At Bodhi Yoga & Wellness, we offer a range of services designed to support your holistic well-being. Our classes and sessions are designed to cater to various needs and levels of experience.

• Yoga Classes: We provide a variety of yoga classes to suit different preferences and fitness levels. Our offerings include Gentle Yoga, which is perfect for those returning to practice after a break. As one customer review noted, they felt "energized and rejuvenated beyond my expectations" after attending a gentle yoga class. Other class types include Hatha, Restorative, Power Flow, and Yin Yoga, providing a diverse range of practices for our community.

• Sound Therapy: We offer unique sound therapy sessions that provide a deeply immersive and restorative experience. One customer review described their sound therapy session as a first for both them and their boyfriend, and they "both loved it!" They left "feeling very refreshed and awake," highlighting the power of sound to promote a state of deep rest and mental clarity without actually falling asleep. The sound meditation uses soothing sounds and vibrations to promote relaxation, balance, and inner awareness.

• Pilates: We offer Pilates classes that focus on building core strength, improving posture, and increasing flexibility. These classes are designed to be fun, accessible, and empowering for all fitness levels, helping you to feel stronger with every session.

• Other Workshops and Consults: Beyond our regular classes, we offer a variety of specialized workshops and consults. These can include Ayurvedic workshops, cleanse workshops, and nutrition classes, all designed to provide a more comprehensive approach to your well-being. We also offer personal training, breathwork workshops, and massage therapy, providing a wide array of options to support your journey.

We have integrated several features and amenities into our studio to ensure a comfortable and professional experience for all our clients.

• Provided Props: As noted in a customer review, we are committed to your comfort. We "provided blocks and blankets for additional comfort" and have a variety of props available for use, so you don't need to worry about bringing your own gear. This thoughtful touch makes our studio even more accessible for beginners or those who may not have their own equipment.

• Flexible Payment Options: We offer a variety of payment options, including major credit cards and debit cards. A review mentioned they "love the variety of payment options," which enabled them to try the studio "at a fairly low threshold," making it easy for new members to test our services.

• Welcoming and Experienced Instructors: Our instructors are a highlight of our studio. A review praised an instructor named Marnie, saying she is "a wonderful instructor" and that they "look forward to attending more of her practices." Our teachers are known for their ability to make classes "fun, accessible and empowering."

• Convenient Amenities and Parking: Our studio includes a clean restroom for your convenience. We also provide free street parking, which is a great benefit for our members.

• On-site Services: All of our classes and sessions are held on-site in our beautifully maintained studio, providing a dedicated space for your practice.

To learn more about our studio or to book your first class, you can find our contact information below. We are here to answer your questions and help you start your journey to a more balanced life.

Address: 10 S Union St, Middletown, PA 17057, USA

Phone: (717) 807-7202

What is worth choosing Bodhi Yoga & Wellness is the unique blend of a welcoming, supportive community and a diverse range of holistic wellness services. Unlike a large, impersonal gym, we focus on providing a personal and nurturing experience. The reviews from our clients truly capture what makes us special. One customer was so impressed by their gentle yoga class that they left "feeling energized and rejuvenated beyond my expectations," which speaks to the effectiveness of our classes. Another review highlights the positive impact of our unique offerings, with a customer and their boyfriend loving a sound therapy session, describing it as "amazing what just sounds can do to the mind." This shows our commitment to providing innovative and deeply restorative experiences beyond typical yoga. The thoughtful touches, like providing props such as blocks and blankets, are highly appreciated by members and make the studio feel more welcoming and considerate. The flexibility in payment options also lowers the barrier for new people to try out our services, which is a great benefit for the Middletown community. Our experienced and wonderful instructors, like Marnie and Malia, are dedicated to making every class a positive and transformative experience. For anyone in the Pennsylvania region looking for a place to not only practice yoga but to also explore a more holistic path to wellness, Bodhi Yoga & Wellness provides a safe, clean, and inspiring environment where you can truly thrive.

Bodhi Yoga & Wellness

10 S Union St, Middletown, PA 17057, USA