Bend Yoga Studio

- 5153 Old Post Rd, Charlestown, RI 02813

For those in Rhode Island seeking a comprehensive and welcoming yoga experience, Bend Yoga Studio in Charlestown is a vibrant and functional sanctuary. This women-owned studio distinguishes itself with a wide variety of classes, catering to every preference and skill level, from those new to the mat to experienced practitioners. Bend Yoga Studio is designed to be more than just a place to practice poses; it's a community hub that fosters a sense of belonging and support. With a thoughtful approach to class offerings, including both heated and non-heated rooms, the studio ensures that every student can find a practice that aligns with their body and their goals. It's a space where you can come to find your flow, connect with excellent instructors, and become part of a community that will leave you feeling refreshed and energized.

Bend Yoga Studio is located at 5153 Old Post Rd in Charlestown, placing it in a convenient and peaceful setting that is easily accessible for residents throughout the Rhode Island area. The studio is a welcoming space that has been intentionally set up to be both functional and inviting. The facility is committed to accessibility, featuring a wheelchair-accessible parking lot, which ensures that everyone in the community can visit and participate. Ample free on-site parking is available, making it easy to arrive for your class and provides a stress-free start to your session. This practical approach to location and amenities helps to remove any potential barriers to practicing yoga, making it a viable and attractive option for a wide range of people in the region.

Bend Yoga Studio's key strength is the remarkable diversity of its service offerings. The studio has a class for every need and mood, ensuring that members never get bored and can continually explore new aspects of their practice. The variety is truly a highlight, from physically demanding flows to gentle, restorative sessions. Here is a look at the extensive list of services available:

• Group Lessons: The core of the studio's offerings, including a variety of styles.
• Hot Yoga: Classes held in a heated room, which helps to deepen stretches and promote detoxification.
• Vinyasa: A dynamic style of yoga that links movement with breath, creating a fluid and continuous sequence.
• Restorative Yoga & Yin: Slower-paced classes that focus on deep relaxation, holding poses for longer periods to release tension in the connective tissues.
• Prenatal & Postnatal Yoga: Specialized classes for expecting and new mothers, providing a safe and supportive practice for this important time in their lives.
• Hatha & Iyengar: Foundational styles of yoga that focus on alignment and precise poses.
• Kundalini: A practice that uses dynamic movements, breathing, and meditation to awaken energy within the body.
• Qi-Gong & Somatics: Practices that focus on gentle, mindful movements to improve body awareness and release chronic tension.
• Fitness Classes: Beyond yoga, the studio also offers fitness classes, providing a comprehensive approach to health and wellness.

Bend Yoga Studio distinguishes itself with a number of unique features and highlights that create its special atmosphere. The space itself is consistently praised for being well set up and functional, with separate rooms for heated and non-heated classes. This allows for a great deal of variety and choice. The instructors are also a major highlight, with a reviewer specifically mentioning Andrea, Angela, Amanda, and Anja as being "very welcoming" and excellent teachers. The focus on a positive, inclusive environment is a core feature that makes the studio so popular. Here are some of the key highlights of the studio:

• Women-Owned Business: The studio proudly identifies as women-owned, contributing to a sense of empowerment and community.
• Welcoming to All Levels: The classes are designed to be accessible to everyone, from beginners to advanced students, creating a non-intimidating and supportive atmosphere.
• Heated and Non-Heated Rooms: Having two separate rooms with easily distinguished classes on the schedule provides flexibility and choice, allowing students to practice at their preferred temperature.
• High-Quality Instructors: The instructors are a major draw, with members enjoying the variety of teaching styles and their welcoming nature.
• On-Site Cafe: A unique highlight is the cafe located inside the studio, offering coffee, smoothies, and other treats, creating a true community space for members to relax before or after class.
• Free Parking Lot: The convenience of a free, on-site parking lot makes visits to the studio hassle-free.

For more information on class schedules, special workshops, or to simply get in touch, you can contact Bend Yoga Studio directly. The team is dedicated to providing excellent service and can help you find the right class or pass for your needs. The location in Charlestown makes it a great choice for a wide range of people in the Rhode Island area.

Address: 5153 Old Post Rd, Charlestown, RI 02813, USA

Phone: (401) 213-5665

Mobile Phone: +1 401-213-5665

The studio's welcoming nature is evident from the reviews, so don't hesitate to reach out. The staff is committed to helping you feel comfortable and supported from your very first call or visit.

What makes Bend Yoga Studio a truly worthwhile choice for anyone in Rhode Island is its exceptional variety and strong sense of community. The reviews from real customers highlight how the studio's offerings, from hot yoga to slower-paced classes, cater to a wide range of needs and preferences. This variety, combined with the professionalism and warmth of the instructors, ensures that every class is a rewarding experience. The existence of separate heated and non-heated rooms is a major advantage, giving members the freedom to choose their preferred environment on any given day. Beyond the classes, the "really cute space" with a cafe inside creates a welcoming atmosphere that encourages members to linger, connect with others, and truly feel like they are part of a community. The fact that the studio is women-owned and run with such care and attention to detail is a testament to its commitment to excellence. For those who are looking for a yoga studio that offers more than just poses—a place to find community, to try different styles, and to get personalized attention from excellent teachers—Bend Yoga Studio is an outstanding choice. It's a place where you can enjoy a challenging vinyasa class, reward yourself with a smoothie bowl afterward, and leave feeling a sense of peace and belonging that will keep you coming back for more.

Bend Yoga Studio

5153 Old Post Rd, Charlestown, RI 02813, USA