Be Well Yoga & Fitness

- 1712 W Milham Ave, Portage, MI 49024

For many of us in Michigan, especially within the Portage and greater Kalamazoo area, the search for a new fitness routine is also a quest for a space that feels right. We are often looking for a place where we can not only strengthen our bodies but also calm our minds and find a sense of community. Be Well Yoga & Fitness is precisely that kind of place. More than just a yoga studio, it is a peaceful and welcoming sanctuary built on the foundation of expert instruction, personal attention, and a profound sense of community. This women-owned business has become a beloved local destination for those seeking to begin or deepen their yoga practice in an environment that is both challenging and incredibly supportive.

At the heart of Be Well Yoga & Fitness is the exceptional instruction provided by its founder and lead teacher, Susan. She is a figure who is consistently praised by those who attend her classes. As one satisfied client noted, "Susan is amazing! She’s passionate about her craft, works hard to provide challenging yet satisfying classes each week." This dedication ensures that every class is a thoughtful and impactful experience. The studio's philosophy is rooted in a belief that yoga is for everyone, regardless of their experience level, body type, or background. It is a place where you can find a unique blend of grace and strength, all guided by an instructor who is not only knowledgeable but also deeply empathetic. This approach has allowed Be Well Yoga & Fitness to foster a community of "kind, caring, interesting, and fun people," as described in a glowing review, making it a true hub for health and happiness in our local area.

Be Well Yoga & Fitness is conveniently located at 1712 W Milham Ave, Portage, MI 49024, USA, making it easily accessible for anyone in the Portage community and its surrounding neighborhoods. The studio is committed to being an inclusive and accessible space for all. It features a wheelchair accessible parking lot and a wheelchair accessible restroom, ensuring that individuals with mobility challenges can visit the studio comfortably and with ease. The availability of a standard restroom is also a convenience for all clients. The studio's commitment to inclusivity is further highlighted by its identification as an LGBTQ+ friendly establishment, creating a safe and welcoming atmosphere for all members of the community. For your convenience, the studio accepts credit cards and debit cards, making it simple to sign up for classes and begin your practice without any hassle.

The services offered at Be Well Yoga & Fitness are carefully curated to provide a well-rounded and effective approach to physical wellness and mental clarity. The studio's offerings go beyond a single style, providing options that can suit various needs, whether you are looking for a vigorous workout or a gentle, restorative practice.

Services offered at this yoga studio include:

• Hatha Yoga (Vinyasa Style): This core offering blends two of the most popular yoga styles. Hatha yoga is a slower, more structured practice that focuses on holding postures and perfecting alignment. This is combined with the fluid, breath-linked movements of Vinyasa, creating a class that provides a challenging yet balanced flow.
• Yin Yoga and Restorative Yoga: For those seeking a deeper sense of release and relaxation, these classes are an excellent option. Yin yoga involves holding poses for longer periods to stretch the connective tissues, while restorative yoga uses props to support the body, allowing for passive stretching and deep healing.
• Yoga-Based Fitness: These classes are designed to build strength and stamina using principles of yoga. They are an effective way to improve your overall physical health, which in turn supports a more robust and capable yoga practice.
• Group Lessons: The studio specializes in small, boutique-style group classes. This setting allows for a communal and encouraging atmosphere while still ensuring that each student receives individual attention and guidance.
• Private Lessons: For those who desire a more personalized experience, one-on-one private lessons are available. This is a great way to work on specific goals, address personal needs, or get a customized practice designed just for you.

What truly makes Be Well Yoga & Fitness stand out as a premier destination for wellness in Portage are its distinct features and highlights that create a lasting and positive impact on its clients.

• Expert and Compassionate Instruction: The reviews consistently praise Susan for her exceptional teaching style. She is described as a "lovely blend of grace and strength," and her ability to "challenge you, but is sympathetic to everyone’s shortcomings" is a key highlight. She provides individual attention in a safe and supportive environment, ensuring every student can grow with confidence.
• A Strong Community and Welcoming Atmosphere: The studio is not just a place to work out; it is a community. Clients describe it as a place to find "kind, caring, interesting, and fun people." This sense of belonging is a major factor in what makes the experience so fulfilling.
• Suitable for All Levels: A review specifically recommends the studio for those looking to "get started in yoga, or to rekindle your practice." This is a powerful testament to the studio's inclusive approach and the instructor's ability to cater to "yogis of all levels of practice."
• Peaceful and Clean Environment: The studio's physical space is a highlight in itself, described by a customer as "clean" with a "peaceful" atmosphere. This tranquil setting helps members feel at ease and allows them to fully immerse themselves in their practice.
• Women-Owned and LGBTQ+ Friendly: As a women-owned business that is also LGBTQ+ friendly, the studio demonstrates a clear commitment to creating a safe, inclusive, and empowering space for everyone in the community.

To learn more or to schedule your first visit, you can easily get in touch with the studio using the contact information below.

Contact Information:Address: 1712 W Milham Ave, Portage, MI 49024, USAPhone: (269) 501-1664

When you are considering a yoga studio in the Michigan region, it is worth choosing a place that provides more than just a workout. Be Well Yoga & Fitness stands out as an exceptional choice because of its unique blend of expert instruction and a deeply supportive community. What is worth choosing about this studio is the personalized attention you receive from a passionate and compassionate instructor like Susan, who can "adjust on the fly" to meet your specific needs. The studio's focus on creating a safe and non-judgmental environment makes it the perfect place for beginners to feel comfortable and for seasoned practitioners to find a renewed sense of purpose. The clean and peaceful atmosphere, coupled with the inclusive, LGBTQ+ friendly, and women-owned identity, makes it a rare and valuable gem in the Portage community. For anyone who wants a yoga practice that is both physically challenging and mentally restorative, Be Well Yoga & Fitness offers a path to not only being well but living well, surrounded by a community that is ready to support you every step of the way.

Be Well Yoga & Fitness

1712 W Milham Ave, Portage, MI 49024, USA