Ashtanga Yoga Charlottesville

- 906 Monticello Rd, Charlottesville, VA 22902

Ashtanga Yoga Charlottesville (AYC) is a sanctuary of authentic yoga practice located in the heart of Charlottesville, Virginia. As a women-owned business, we have meticulously cultivated a space where individuals are not only welcomed but are also truly accepted exactly as they are. Our studio is built on the foundation of the traditional Ashtanga yoga practice, providing a disciplined yet compassionate environment for growth, healing, and self-discovery. We are more than just a place to practice yoga; we are a vibrant and deeply connected community where practitioners of all levels, backgrounds, and abilities are invited to share space and knowledge. The atmosphere is unique, with vibrant colors on the walls and an abundance of natural lighting, creating a warm and inviting setting that feels both uplifting and serene. The wealth and depth of knowledge and compassion shared by our teachers, including Carroll Ann and Liam, is a hallmark of our studio, making every visit a truly enriching experience.

Our philosophy centers on the transformative power of a consistent and personalized yoga practice. We believe that by providing a supportive and encouraging environment, we can help individuals unlock their full potential, both on and off the mat. The kindness, patience, and dedication of our teachers, like Zoe, are consistently praised by our members who feel pushed to do their best in a gentle and supportive way. We are proud to be a place where visitors passing through Virginia and residents alike can find a sanctuary, a place that feels like home. The sense of belonging and the honor of sharing space with our wonderful community is what makes AYC a truly special place and, for many, the best yoga studio they have ever been to.

Ashtanga Yoga Charlottesville is conveniently located at 906 Monticello Rd, Charlottesville, VA 22902, USA. This location makes our studio easily accessible for residents and visitors throughout the Charlottesville area. We offer both on-site parking and free street parking, which makes it simple and stress-free to get to your class. We understand that convenience is key to maintaining a consistent practice, and our accessible location and parking options are designed to make your visit as smooth as possible.

The peaceful setting of Monticello Road provides a quiet and reflective atmosphere that is perfect for a yoga practice. Being in this part of Charlottesville gives our studio a sense of community and provides a serene backdrop for the deep work of yoga. The ease of finding parking, whether it's right on-site or on the street, removes a common barrier and allows you to transition seamlessly from your day to your practice.

Our studio offers a comprehensive range of services designed to cater to both traditional and modern yogic needs.

• Group Lessons: We offer a variety of group classes, including our signature Mysore Ashtanga practice, providing a community setting for your journey.
• Private Lessons: For those seeking a more individualized approach, we offer private lessons tailored to your specific goals and needs.
• Mysore Ashtanga: This is our core offering, a self-led practice where students work at their own pace, with one-on-one guidance from a teacher. It is the authentic way to learn and practice Ashtanga yoga.
• Pre-Natal Yoga: We offer specialized classes for expectant mothers, providing a safe and nurturing space to practice yoga during pregnancy.
• Yoga Therapist: Our team includes a yoga therapist, who can provide therapeutic yoga services to address specific health concerns or injuries.
• Teacher Trainings: For those interested in deepening their knowledge or pursuing a career in yoga, we offer comprehensive teacher trainings.
• Online Classes: We provide online class options, allowing you to practice with us from the comfort of your own home.
• On-site Services: Our main offerings are available on-site in our beautiful and welcoming studio.

Ashtanga Yoga Charlottesville is praised for its unique features and highlights that set it apart.

• Identifies as a women-owned business, contributing to a nurturing and inclusive atmosphere.
• The studio has been described as a place where one feels "truly and authentically welcomed and accepted exactly as I am."
• Our team of teachers, including Carroll Ann, Liam, and Zoe, are highly knowledgeable and compassionate.
• The studio environment is aesthetically pleasing, with "vibrant color on the walls" and "natural lighting."
• Our services are offered both online and on-site, providing flexibility for all.
• The studio has a restroom available for convenience.
• We offer both free on-site parking and free street parking, making your visit hassle-free.
• We accept credit cards and debit cards for easy payments.
• Clients highly recommend the studio for anyone living in or passing through Virginia, calling it "the best yoga studio I've ever been to."

For more information or to inquire about our classes, you can visit us at:

Address: 906 Monticello Rd, Charlottesville, VA 22902, USA

Choosing Ashtanga Yoga Charlottesville is an exceptional decision for anyone in the Virginia area seeking an authentic and deeply fulfilling yoga practice. What makes this studio truly worth choosing is its unwavering commitment to community and acceptance. As one reviewer noted, it is a space where they felt "truly and authentically welcomed and accepted exactly as I am." This level of inclusivity is a rare and precious find. The traditional Mysore Ashtanga practice, a rarity in many studios, is offered here with the personal guidance of expert teachers who are both patient and encouraging. The combination of a disciplined practice with a kind and supportive environment allows for profound growth, both physically and spiritually. The aesthetic of the studio, with its vibrant colors and natural light, creates a beautiful backdrop for your practice. Furthermore, the convenience of both on-site and online classes, along with easy parking, makes it simple to integrate a consistent practice into your life. Whether you are a dedicated yogi or just looking to begin your journey, the wealth of knowledge and compassion at AYC, and the vibrant, welcoming community, make it a truly special and highly recommended destination.

Ashtanga Yoga Charlottesville

906 Monticello Rd, Charlottesville, VA 22902, USA