Array Yoga & Kung-fu Academy

- 1022 Harbrook Dr, New Albany, IN 47150

In the heart of New Albany, Indiana, a truly unique and specialized center for health and wellness awaits at Array Yoga & Kung-fu Academy. This studio is not your typical yoga space; it is a dedicated academy founded on the principles of Lion Flow, a style of yoga that masterfully blends traditional postures with the fluidity and power of Kung-fu. The academy, led by its passionate founder Glenn Brown, offers a refreshingly unique approach to physical and mental well-being for the Indiana community. It's a place where students can go beyond the standard yoga practice to explore a deeper mind-body connection. The core philosophy here is about providing a highly personalized and intentional experience, whether you are a complete beginner or an experienced practitioner seeking to refine your skills. The focus on integrating breath work and disciplined movement makes Array Yoga & Kung-fu Academy an ideal destination for those who want to build not just physical strength, but also mental resilience. The atmosphere is one of serious practice and personal growth, but in a way that remains approachable and deeply satisfying. This is a place for those who are looking for more than just a workout; it's a place to cultivate a potent tool for calming the nervous system and quieting the mind, as one happy customer attested. The academy's commitment to individualized attention and a thoughtful approach to wellness sets it apart from more conventional fitness centers in the region.

Array Yoga & Kung-fu Academy is conveniently situated at 1022 Harbrook Dr, New Albany, IN 47150, USA, making it easily accessible for residents throughout New Albany and the surrounding areas of Indiana. The location is designed to be a focused space for learning and practice, with a serene and welcoming feel. For those driving to the studio, accessibility has been considered with a wheelchair-accessible parking lot, ensuring convenience for individuals with mobility needs. The academy's focus on appointments being recommended highlights their commitment to a structured and personalized experience for each student. This allows the instructor to prepare for each session and ensures that students receive the dedicated attention they need. The peaceful setting of the studio provides a tranquil escape from the hustle and bustle of daily life, offering a quiet sanctuary for practice. The strategic location within New Albany makes it a practical choice for anyone in the area looking to incorporate a serious and transformative yoga or Kung-fu practice into their routine without a long commute. The focus on a private and dedicated studio space ensures that every class and session is an immersive experience free from external distractions, allowing for a deeper connection with the practice. This is a crucial element for the kind of specialized training that Array Yoga & Kung-fu Academy provides to the Indiana community.

The services offered at Array Yoga & Kung-fu Academy are highly specialized and designed to cater to various levels of commitment and experience. They provide a range of options to help students progress on their personal wellness journey. Here is a list of their key services:

• Group lessons: Attend scheduled classes with fellow students to experience the unique Lion Flow style in a collaborative environment.
• Private lessons: Receive one-on-one, personalized instruction tailored to your specific goals, from form correction to building a home practice.
• Teacher Trainings: Engage in an apprenticeship-style program to become a certified yoga instructor, learning the deep philosophy and practical application of the Lion Flow method.
• Online & On Demand Classes: For those who prefer to practice from home, a variety of online and on-demand content is available.
• Studio & Business Collaborations: Array Yoga & Kung-fu Academy collaborates with local studios and businesses to offer classes open to the public at different locations.
• Workshops and Special Events: From time to time, the academy hosts special events and workshops focused on specific aspects of yoga, Kung-fu, and wellness.
• Tai Chi & Kung-fu Classes: Offering specialized classes for Wellness that are integrated with the studio's holistic approach.

Array Yoga & Kung-fu Academy is distinguished by a number of unique features and highlights that set it apart from other wellness centers in Indiana. These elements contribute to the academy's reputation for providing a truly exceptional and personalized experience. Key features and highlights include:

• Specialized Lion Flow Style: The academy is a headquarters for the unique Lion Flow style of yoga, which blends traditional yoga with Kung-fu and Qigong. This offers a workout that is both physically challenging and deeply meditative.
• Focus on Individualized Growth: The studio's emphasis on private lessons and apprenticeship-style teacher training shows a deep commitment to personal development and growth for each student.
• Expert Instruction: The academy is led by Glenn Brown, a passionate and knowledgeable instructor who is dedicated to helping students achieve not only physical strength but also mental clarity.
• Holistic Approach: The teachings go beyond physical postures to include breath work, meditation, and a holistic approach to well-being, as one testimonial notes, helping with everything from physical pain to mental health challenges like depression and anxiety.
• Published Author: The founder, Glenn Brown, has authored books like "Four in the Fire" and "Yoga Basics Home Practice Handbook," providing students with additional resources to deepen their practice.
• Wheelchair Accessible Parking: The commitment to accessibility is evident with a dedicated parking lot for those in wheelchairs, ensuring a convenient experience.
• Restroom on site: A clean and accessible restroom is available for all visitors.
• Appointments Recommended: This approach ensures a highly focused and intimate setting, preventing overcrowding and allowing for a more dedicated teacher-student interaction.

For more information or to begin your wellness journey, you can easily get in touch with Array Yoga & Kung-fu Academy. Their physical location is 1022 Harbrook Dr, New Albany, IN 47150, USA. For direct inquiries, you can call them at (812) 207-1192 or on their mobile phone at +1 812-207-1192. The academy’s commitment to providing a personalized experience means that appointments are recommended, so calling ahead is a great way to ensure you receive the attention and information you need. You can discuss private lesson availability, inquire about current group class schedules, or learn more about their unique teacher training programs. The studio's contact information is provided to make it simple for anyone in the Indiana region to connect with them and take the first step toward a transformative practice. The staff is ready to answer questions and guide new students through the process of getting started, whether they are interested in yoga, Kung-fu, or a combination of both. The clear channels of communication are a testament to the academy's professional and welcoming approach to all prospective students.

Choosing Array Yoga & Kung-fu Academy is a decision to embark on a wellness journey that is both unique and deeply effective. The testimonials from real customers paint a clear picture of the profound impact this studio has on its community. As one reviewer stated, the Lion Flow style is "a refreshingly unique and satisfying style of yoga," highlighting the academy's distinct approach. The reviewer also praised the breath work component as a "potent tool for calming the nervous system and quieting the mind," which is a significant benefit beyond physical flexibility. This focus on the mental and emotional aspects of wellness is a key reason why many in the Indiana area would choose this studio. The academy's dedication to providing a holistic experience is evident in testimonials from individuals who have seen significant improvements in both their physical health and mental state. One testimony shared a story of how the practice helped them not only with physical problems like back pain and knee issues but also with a history of depression and an eating disorder, ultimately leading to a more positive and healthy way of living. The instructor’s ability to help students "gently strengthen the muscle imbalances" while also building "mental strength" shows the depth of knowledge and care provided. Another customer noted how the challenging yet rewarding classes have helped them become "physically/mentally stronger, experience less muscle/joint pain, and have more energy." The instructor’s passion for yoga and personal growth is described as "inspiring and contagious," which is a crucial factor for building a long-lasting and dedicated practice. The blend of disciplines, from yoga to Kung-fu, offers a comprehensive and dynamic workout that is never dull. The availability of private lessons and teacher training also makes this an excellent choice for those who want a deeply personalized experience or are serious about making yoga a part of their professional life. For these reasons, Array Yoga & Kung-fu Academy stands out as a premier destination for anyone in the Indiana region seeking a transformative, effective, and deeply personal approach to health and wellness.

Array Yoga & Kung-fu Academy

1022 Harbrook Dr, New Albany, IN 47150, USA