AML Fitness

- 1842 E Jericho Tpke, Huntington, NY 11743

Located in the heart of Huntington, New York, AML Fitness is more than just a place to work out; it is a vibrant, women-owned fitness studio dedicated to creating a supportive and empowering community. In an industry that can often feel intimidating, AML Fitness stands out by fostering an environment where every individual, regardless of their fitness level or background, feels welcome and comfortable. Our mission is to help you achieve your health and wellness goals in a space that is uplifting, non-judgmental, and genuinely fun. We believe that exercise should be a source of joy and empowerment, not a chore.

The atmosphere at AML Fitness is truly what sets us apart. From the moment you step inside, you will experience a sense of camaraderie and support among both staff and clients. The owner, Ally, and the entire team of instructors are committed to ensuring you feel comfortable and motivated throughout your fitness journey. This welcoming environment makes working out an enjoyable experience, helping you stay consistent and engaged with your routine. Whether you are a seasoned athlete or someone who struggles with the idea of exercise, our classes are designed to be fun and engaging for all. Our community is built on a foundation of mutual respect and encouragement, making it the perfect place to grow and thrive.

At AML Fitness, we understand that everyone's path to fitness is unique. That's why we offer a diverse range of class options and flexible scheduling to fit your busy New York lifestyle. We are proud to identify as a women-owned business and are committed to being an inclusive and safe space for all members of our community, including those who are LGBTQ+ and transgender. This commitment to inclusivity ensures that our studio is a sanctuary for everyone seeking to better themselves in a positive and respectful setting.

AML Fitness is conveniently located at 1842 E Jericho Tpke, Huntington, NY 11743. Our location on East Jericho Turnpike provides easy access for residents of Huntington and the surrounding areas. Whether you are coming from nearby neighborhoods or are driving in from further out on Long Island, our studio is simple to find. For added convenience, we offer a free parking lot, eliminating the stress of finding a spot before your class. This accessibility makes it easy to integrate your fitness routine into your daily life.

Being situated in Huntington means you are part of a dynamic and bustling community. Our location allows for quick trips to and from the studio, and the free parking is a major plus for anyone living in or commuting through the area. We strive to make your experience at AML Fitness as seamless as possible, from your arrival to your departure, so you can focus entirely on your workout and well-being.

Services Offered

• Aerobics: Engage in high-energy, cardio-based workouts that are designed to get your heart pumping and your body moving. Our aerobics classes are fun, lively, and a fantastic way to burn calories and improve your cardiovascular health.
• Kickboxing: Unleash your inner strength with our kickboxing classes. This high-intensity workout combines martial arts techniques with cardio, offering a full-body workout that improves strength, coordination, and endurance.
• Nutrition Consulting: Achieving your fitness goals is about more than just exercise. We offer professional nutrition consulting to help you make informed dietary choices that complement your workout routine and support your overall health.
• Personal Training: For those who prefer a more individualized approach, our certified personal trainers are here to create a customized workout plan just for you. They provide one-on-one guidance, motivation, and support to help you reach your specific fitness targets.
• Private Lessons: If you're looking for focused attention or want to perfect a specific skill, private lessons are available. These sessions offer a personalized experience tailored to your unique needs and goals.
• Zumba: Get ready to dance your way to fitness with our Zumba classes. Featuring Latin and world rhythms, these sessions mix low-intensity and high-intensity moves for a calorie-burning dance party that feels more like a fun night out than a workout.
• Step Aerobics: Step back in time with our popular step aerobics classes. Using a raised platform, this class tones your lower body while providing a fantastic cardio workout. We offer workshops and regular classes for all levels, from beginner to advanced.

Features / Highlights

• Women-Owned Business: AML Fitness is proud to be a women-owned business, creating a space where women are empowered and celebrated.
• LGBTQ+ Friendly and Transgender Safe Space: We are deeply committed to providing an inclusive environment for everyone. Our studio is an LGBTQ+ friendly and transgender safe space, ensuring that every person feels respected and secure.
• Free Parking Lot: Convenience is key, and our free parking lot makes it easy for you to come and go without the added hassle of finding a spot.
• Restroom: Our facility is equipped with a clean and well-maintained restroom for your comfort and convenience.
• Membership Required: To ensure the best experience and to foster a dedicated community, a membership is required to attend our classes. However, we also offer flexible options like workshops and class packages for those who can't commit to a full schedule.
• Supportive Community: The supportive environment fostered by our staff and clients is one of our greatest strengths. We believe in lifting each other up and celebrating every step of the fitness journey.
• Engaging Workshops: For those who prefer a non-committal option, our pop-up workshops, especially the step workshops, are a fantastic way to get a great workout and experience the AML Fitness community.

Contact Information

Address: 1842 E Jericho Tpke, Huntington, NY 11743, USA

Phone: (631) 413-8409

What is worth choosing

Choosing the right fitness center is crucial for maintaining a consistent and effective workout routine, and AML Fitness offers a unique value proposition that makes it a top choice for those in the Huntington area. The supportive and non-judgmental community is a major draw. For many, the traditional gym environment can be intimidating, but at AML Fitness, you are instantly made to feel comfortable and welcomed. The staff, especially the owner Ally, goes above and beyond to create an uplifting and enjoyable atmosphere, even for those who might struggle with exercise. This personal touch and genuine care for each client's well-being are what transform a workout into a truly enjoyable experience.

Another key factor is the variety and quality of the classes offered. With options like aerobics, kickboxing, Zumba, and our popular step aerobics, there is truly something for everyone, regardless of their fitness goals or preferences. The immense effort and thought put into each and every class and workshop are evident, and the results speak for themselves. The classes are not only effective but also engaging and fun, which is essential for long-term commitment. Furthermore, the flexibility of our schedule and the availability of pop-up workshops are perfect for those with busy lives who can't commit to a full-time gym schedule. This adaptability ensures that a great workout is always within reach. The fact that we are a women-owned, LGBTQ+ friendly, and transgender safe space also makes us a standout choice for those seeking an inclusive and respectful environment to pursue their health and wellness goals. At AML Fitness, you're not just signing up for a gym; you're joining a family that is dedicated to your success and happiness.

AML Fitness

1842 E Jericho Tpke, Huntington, NY 11743, USA