9Round Fitness

- 160A Tri City Rd, Somersworth, NH 03878

For those living and working in New Hampshire's Seacoast region, finding a gym that fits a busy schedule while also providing a high-energy, effective workout can be a challenge. Enter 9Round Fitness in Somersworth, a unique concept that is revolutionizing the way locals think about fitness. This is not your typical gym with rows of treadmills and scheduled classes. Instead, 9Round offers a dynamic and efficient workout experience that is both fun and incredibly effective. The core of their philosophy is a 30-minute, full-body circuit training program that combines boxing and kickboxing techniques with strength and cardio exercises. This approach is designed to maximize results in a minimal amount of time, making it the perfect solution for anyone with a packed schedule. The atmosphere is energetic and motivating, with a focus on personal coaching and positive encouragement, ensuring that every member feels supported on their fitness journey. It’s a place where you can feel great after every single workout, knowing you've pushed yourself to your limits in a safe and welcoming environment.

One of the most appealing aspects of 9Round Fitness for New Hampshire residents is the convenience and flexibility it offers. The "no scheduled class times" model is a game-changer for those who find it difficult to commit to a fixed schedule. You can simply show up whenever it's convenient for you, and a new circuit begins every three minutes. This freedom allows you to seamlessly integrate a workout into your day, whether it's on your lunch break, before work, or in the evening. This level of adaptability is highly valued by local users who need their fitness routine to work around their lifestyle, not the other way around. Furthermore, the commitment to safety and proper form is a cornerstone of the experience. The knowledgeable staff is dedicated to teaching members the correct way to perform exercises, ensuring that every workout is both safe and effective. As one member shared, the staff provides modifications for exercises without judgment, offering encouragement every step of the way. This personalized attention, even in a group setting, makes 9Round a standout choice for anyone in the Somersworth, Dover, or Rochester area looking for a supportive and effective fitness solution.

9Round Fitness is conveniently located at 160A Tri City Rd, Somersworth, NH 03878, USA. This central location makes it highly accessible for residents of Somersworth and surrounding communities. Situated on a major roadway, it is easy to find and provides a quick and straightforward commute from nearby towns such as Dover, Rochester, and even parts of Maine. The address is a well-known spot, making it a simple destination to plug into your GPS. When you arrive, you'll find that the facility prioritizes accessibility for all. The gym features a wheelchair accessible entrance, ensuring that everyone has the opportunity to join the community and get a great workout. Additionally, the presence of a wheelchair accessible restroom and a gender-neutral restroom underscores the gym’s commitment to providing a comfortable and inclusive environment for all members. This attention to detail in location and accessibility shows that 9Round Fitness is truly built with the community in mind, aiming to remove barriers and make fitness available to as many people as possible. Its prime spot on Tri City Road makes it a logical and convenient choice for anyone in the Greater Somersworth area looking to improve their health and wellness.

The services offered at 9Round Fitness are designed to provide a comprehensive and highly effective workout in a short amount of time. The model is built on efficiency and results, combining various fitness disciplines into a single, cohesive program. Here is a breakdown of what members can expect:

• Personal Training: While the workouts are a group setting, every session feels like personal training. Coaches are always on the floor, providing one-on-one guidance, correcting form, and offering encouragement. This hands-on approach ensures you are getting the most out of every punch and kick.
• Group Fitness Classes: The unique circuit training model functions as a dynamic group fitness class, with trainers leading you through nine different stations. This creates a motivating and high-energy environment without the pressure of a traditional class schedule.
• Coaching: A key component of the 9Round experience is the constant presence of a trainer. They are there to guide you through the workout, show you the correct way to perform each exercise, and offer modifications when needed. This coaching is included with every workout, making it an incredible value.
• Fitness Assessments: The gym provides fitness assessments to help members track their progress and set new goals. This service allows you to see the tangible results of your hard work and stay motivated on your fitness journey.
• Resistance Training: The circuit includes stations dedicated to resistance training, helping you build strength and tone muscles. This is a crucial element of the full-body workout.
• Strength Training: A significant portion of the workout is dedicated to strength training, ensuring that you are building lean muscle mass and increasing your overall strength.
• Sells Activewear: For convenience, the gym also sells activewear, so you can pick up a new piece of gear right on site.

Beyond the core workout structure, 9Round Fitness offers a number of features and highlights that make it a compelling choice for anyone in the New Hampshire area. These are the elements that create the unique and supportive culture that members love. From the moment you walk in, you can feel the positive energy and dedication to creating a great member experience. The gym's commitment to safety, fun, and inclusivity shines through in every detail, making it a standout option in the local fitness scene. These highlights are what make a 9Round membership more than just access to a gym; it's an entry into a community.

• No Scheduled Class Times: This is perhaps the most significant highlight. The ability to show up any time and start your workout is perfect for a busy and unpredictable lifestyle.
• 30-Minute Full-Body Workout: The efficiency of the workout is a major draw. You can get a complete, high-intensity workout in just half an hour, making it easy to fit into a lunch break or after-work schedule.
• Knowledgeable and Friendly Staff: Customers consistently praise the trainers for being knowledgeable, friendly, and highly encouraging. They make the workout fun and ensure proper technique.
• Safe and Clean Environment: The facility implements great care to ensure it is a safe environment for all members, with cleanliness and hygiene being a top priority.
• Welcoming and Judgment-Free Zone: The staff is known for being encouraging and offering modifications without judgment, creating a welcoming space for people of all fitness levels.
• Gender-Neutral Restroom: This feature, along with the wheelchair accessible restrooms, highlights the gym's commitment to being a truly inclusive space for everyone.
• Debit Card Payments: The acceptance of debit cards makes payments quick and convenient for members.

For those interested in learning more or trying out a workout, 9Round Fitness can be reached easily. You can get in touch with the team to ask questions, learn about membership options, or simply find out the best time to come in for your first session. Their friendly and professional staff are always ready to help new and prospective members feel comfortable and informed. They understand that making a change in your fitness routine can be a big step, and they are dedicated to making that transition as smooth as possible. You can use the provided contact information to reach out and start your journey towards a healthier, more active lifestyle. Their team will be able to provide all the details you need to get started and answer any specific questions you may have about the workouts or the facility. A quick call is the best way to get a feel for the place before you stop by.

Address: 160A Tri City Rd, Somersworth, NH 03878, USA

Phone: (603) 609-7500

For New Hampshire residents, 9Round Fitness is an excellent choice for a number of compelling reasons. The primary benefit is the perfect synergy of convenience, effectiveness, and a supportive community. The 30-minute, no-class-time model is a perfect fit for the fast-paced lifestyle of many in the state, eliminating the excuse of not having enough time to work out. You can literally show up whenever you want and get a complete, full-body workout in half an hour. Furthermore, the combination of personal training within a group setting is a significant value. Every member gets the benefit of a professional trainer guiding them through each workout, ensuring they are using correct form and staying motivated. This is a level of service that is often only available at a much higher cost. The focus on safety and individual modification is also a huge plus, making it a great option for people of all fitness levels and backgrounds. The gym's dedication to being an accessible and inclusive space, with features like wheelchair access and gender-neutral restrooms, showcases its commitment to the entire community. The workouts themselves are not only highly effective, but also described as "great fun" by members, which is a powerful motivator for consistency. In a region with many fitness options, 9Round Fitness in Somersworth stands out by offering a smart, fun, and highly practical solution for anyone looking to get in shape, feel great, and become part of a positive and encouraging community.

9Round Fitness

160A Tri City Rd, Somersworth, NH 03878, USA