9Round Fitness: Your 30-Minute Kickboxing Workout in Alexandria, VA

9Round Fitness Introduce

For many people in Virginia, a busy schedule is one of the biggest obstacles to maintaining a consistent fitness routine. The idea of carving out an hour or more for a workout, not to mention a fixed class time, can feel daunting. This is where 9Round Fitness in Alexandria offers a refreshing and highly effective solution. This unique gym is built on a simple yet brilliant concept: a 30-minute, full-body kickboxing workout that you can start on your own schedule. It’s a perfect fit for a busy lifestyle, ensuring that you can get in a challenging and rewarding session without the stress of being late for a class.

Located in the heart of Alexandria, 9Round Fitness stands out for its no-nonsense, results-driven approach. The workout is designed as a circuit of nine stations, each lasting three minutes. This structure keeps the workout fresh and engaging, with new routines every day. What makes this gym truly special is the inclusion of a trainer with every session. As a customer review noted, the trainers are "super kind and personable and always ensure a fun, challenging workout." This personalized attention, which includes guidance on form and motivation, is a key reason why members consistently achieve their fitness goals. It’s a powerful blend of a personal training experience within a group fitness setting.

Beyond the innovative workout format, 9Round Fitness is a local business with deep roots. It proudly identifies as both veteran-owned and women-owned, contributing to the rich and diverse entrepreneurial spirit of the Alexandria community. This ownership structure reflects a commitment to service, discipline, and building a supportive environment for everyone. For Virginians, supporting a business that aligns with these values is a point of pride. The gym provides a space where you can not only improve your physical health but also feel part of a community that celebrates hard work and dedication.

Location and Accessibility

Finding a convenient place to work out is essential, and 9Round Fitness's location at 123 N Pitt St, Alexandria, VA 22314, makes it highly accessible for residents throughout the area. Its central location is a major benefit, providing easy access from various parts of the city. The gym has also made a conscious effort to ensure accessibility for all. It features a wheelchair-accessible car park, a wheelchair-accessible entrance, and a wheelchair-accessible toilet. These amenities demonstrate a commitment to inclusivity, ensuring that individuals with varying mobility needs can comfortably and safely access the facility.

Parking in a bustling area like Alexandria can sometimes be a concern, but this location offers street parking. A past customer review mentioned that finding ample spaces was not an issue during an early morning visit in the middle of the week, indicating that parking is manageable. The gym's "in-and-out" workout model is a perfect complement to its accessible location, allowing members to fit a workout into their day without the added time spent on parking or waiting for a class to begin. This seamless integration of location and service makes it an ideal choice for the busy professional or parent in Virginia.

Services Offered

9Round Fitness specializes in one core service, which it executes exceptionally well: high-energy, full-body workouts with a personal training touch.

Personal Training: Although it operates in a circuit format, every workout at 9Round includes the guidance of a trainer. This isn't a typical personal training session, but a trainer is always on hand to motivate, correct your form, and push you to get the most out of each station. This semi-private training model ensures you receive personalized attention without the added cost of a one-on-one session.
Full-Body Kickboxing Workouts: The signature 9-round, 30-minute workout combines kickboxing, strength training, and core exercises. The first two rounds typically focus on strength and resistance training, the next six on kickboxing with various bags, and the final round on core work. This dynamic structure guarantees a comprehensive workout that targets all major muscle groups.
No Class Times: One of the most unique and convenient features is the "no class times" policy. You can simply show up anytime during operating hours, and a trainer will be there to get you started. This flexibility is a game-changer for those with unpredictable schedules, as it removes the pressure of having to arrive at a specific hour.

Features and Highlights

9Round Fitness has several key features that set it apart and make it a highly desirable gym for the local community.

Veteran and Women-Owned: The gym proudly identifies as a veteran and women-owned business, highlighting its commitment to community and service. This is an important distinction for local users who value supporting such enterprises.
State-of-the-Art Facility: A customer review from 2023 noted that the Alexandria location "is and feels wider, larger, and more spacious" than others, with a "brand new feel." This modern and clean environment contributes to a positive workout experience.
High-Quality Equipment: The gym provides in-house boxing gloves with "great padding and excellent weight," which is a bonus for those who do not have their own gear. They also have a heart rate tracking system that can be used to monitor performance and progress.
Community-Focused Environment: The culture at 9Round is supportive and friendly. The trainers are praised for their kindness and ability to make the workout both fun and challenging. The unique feature of a bell to ring after a successful workout adds a sense of accomplishment and shared success.
Amenities and Payment: The facility has a spacious restroom and a place to store your personal belongings. For payment convenience, the gym accepts debit cards.

Contact Information

To experience the dynamic workout at 9Round Fitness, you can get in touch with them using the following contact information:

Address: 123 N Pitt St, Alexandria, VA 22314, USA

Phone: (703) 910-0885

Mobile Phone: +1 703-910-0885

What is Worth Choosing 9Round Fitness

For residents of Virginia, choosing a gym that fits their lifestyle is paramount. 9Round Fitness excels in this regard by offering a solution to the common barriers of time and motivation. The 30-minute workout format is a significant advantage, proving that you don’t need to spend hours at the gym to get a great workout. This efficiency, combined with the convenience of not having to schedule your workout in advance, is a major reason why so many people are drawn to the 9Round model. As one customer review put it, "It’s also very convenient for those with a busy schedule because there’s no stress about scheduling your workout or showing up on time."

Another key factor is the high-quality, personalized attention you receive. Having a trainer guide you through each station ensures that you are performing the exercises correctly and safely, minimizing the risk of injury and maximizing results. This is a level of support that is often missing in large, traditional gyms. The community aspect is also a huge draw. The trainers and the welcoming atmosphere make you feel like you are part of a team, even if you are working out on your own schedule. The social aspect, combined with a positive and encouraging environment, helps to keep motivation high.

The unique nature of the workout, which combines cardio and strength training with kickboxing techniques, keeps things from getting boring. The daily changes in the circuit ensure that your body is constantly challenged, leading to better results. For anyone in Virginia looking to add something new to their routine, or for those who need a flexible and effective workout solution, 9Round Fitness is a highly recommended choice. It's a place where you can get a quick, challenging, and fun workout, and leave feeling better than when you walked in.

9Round Fitness Services

Gym
Personal training

9Round Fitness Details

From the business
Identifies as veteran-owned
Identifies as women-owned

Accessibility
Wheelchair-accessible car park
Wheelchair-accessible entrance
Wheelchair-accessible toilet

Amenities
Toilet

Payments
Debit cards
Credit cards

9Round Fitness Photos

9Round Fitness Location

9Round Fitness

Virginia Alexandria Alexandria Historical District North Pitt Street

123 N Pitt St, Alexandria, VA 22314, USA

9Round Fitness Reviews

An average rating of ★5 from 26 user reviews.

trainers30 minutesfunschedulebagheart ratetownkickboxingsweatfelt

★ 5★ 4★ 3★ 2★ 1

I wanted to share my positive experience back from the middle of 2023, albeit a bit delayed. I was traveling through the area for work for the week and was allowed the opportunity to do a trial week between both this recently opened 9 Rounds - Alexandria at the time; and, their continuing Springfield location. Now, I am not new to the brand, as our gym near my area in NJ had closed during the pandemic which is very missed for the great people, experience, and workout.Now, back to Alexandria, that I'll share that this 9 Rounds definitely both is and feels wider, larger, and more spacious than their Springfield counterpart and my previous NJ location. I believe this is also related to their square format and larger windows on the workout side. At the time that I was there, they recently had their grand opening, and everything had that brand new feel. I came for a single-day along with two of my friends for a trial-day, whereas we went in the early morning prior to work. And, at the time was guided through the patience, knowledge, professionalism, and friendliness of the trainer at the time Marcus; and, with LeeAnn who joined us later. Marcus meticulously gave my friends and I an assessment to make sure he and 9 Rounds knew our goals and a plan so that we could astutely meet them. And then, we were given their in-house boxing gloves to utilize; which, I felt had great padding and excellent weight to help us in our sweat. And, we were shared about a bell that can be hit to exclaim your success when you had a good workout, which we all hit.About the workout:Within 9 Rounds workouts you can start at almost any time interval while they are open, which takes about 30 minutes. And, you wouldn't felt like you missed a beat as opposed to workouts where you must come at a certain hour. The workouts are guided by screens and the trainers. Usually, 1 to 2 people start each round at a time. And, even if not within the same round, you and any friend could always be next to each other, but just one-round apart. You have different stations that usually relate in some way to boxing and/or general strengthening exercises. There are certain timed workout intermissions; and, opportunities for 1:1 training with the mitts. Throughout, you feel like the challenging exercise passes by in a flash. You're able to use their gloves when you do not own your own. And, they also have a heart rate tracking system, which can display on the screens to track yourself, and wear on your person. My two friends used it during this trial day. A quick share of info for those who hadn't tried before, but those who wear exercise tracking watches like Fitbit, Google, etc., aren't really able to wear them during any boxing-related workouts, because of the gloves you wear; and, how easy of chance for damaging your watch. People have shared good experiences with me with their tracking system. And, I believe if you want, you could buy your own that would quickly register you in their system, to make coming and going even easier.Anything else helpful:Their restroom felt very spacious; and, there is an area for your things as you quickly go-in and go. I interacted with their co-owner there at the time LeeAnn, who was very nice, professional, and knowledgeable. I don't know if this has changed, but it was street parking at the time. I didn't have any problems when I came there early in that morning in the middle of the week with ample spaces, but I am not as familiar to other times of the day. I know they're in a nice area. Definitely give them a try if you were considering it. I think you'd find it fits a lot of flexible schedules, and you can get a great workout while you're there, have a bit of a good time while doing it, and then move-on with your day feeling better than when you first walked in. Thanks!
March 08 · John Lucero
I always look forward to working out here! The trainers are super kind and personable and always ensure a fun, challenging workout. It’s also very convenient for those with a busy schedule because there’s no stress about scheduling your workout or showing up on time. The workout is always planned for you and around your schedule. Highly recommend to anyone looking to add something new to their workout routine.
May 24 · Cate Hickman
I've been a 9Round member in North Carolina for 3 1/2 years and visited this location while in town for work because I knew I would get the workout I needed. This place did not disappoint. The great trainers here pushed me to my full potential and I am greatly appreciative of that. Thank you 9ROUND Arlington for a great couple of workouts.
June 24 · Mose Harris IV
Member of a 9round gym in Laurel, MD, but had a workday in Alexandria with a little extra time to kill. Kind enough to let me drop-in and knock out a session. Really nice gym! They said it’s a relatively new location; very spacious and new equipment. Trainers were very welcoming and friendly, put me through a great workout. Love 9round for a really efficient workout!
March 07 · Matt Nudell
I’ve been attending 9Rounds off and on for years, and was super excited for this new location to open closer to my house. The space and equipment are obviously new and clean. Love the modernization with screens showing all exercises at each round/station, as well as the board monitoring your heart rate to ensure you’re getting the right level of challenge. Staff is always friendly and energetic! I originally thought parking would be an issue - but since the workout is only 30 min, I realized that’s only like $1 in paid parking.
May 22 · Jessica Archer