24 Hour Fitness Introduce
Finding a gym in New Jersey that offers a comprehensive range of amenities under one roof can be a significant challenge. Located conveniently in Paramus, 24 Hour Fitness provides a vast array of equipment and services designed to cater to nearly every fitness interest. This is a gym built for members who want options, from traditional strength training and cardio to specialized classes and aquatic facilities. While it's a well-known national chain, its Paramus location strives to be a go-to spot for locals seeking a place to get in a full workout, recover, and even enjoy some recreational activities. The sheer size and variety of equipment mean that you’re likely to find what you need, even during peak hours. From the moment you walk in, you’ll find a wide range of cardio equipment, an extensive free weights section, and numerous strength machines. Beyond the basics, the gym offers a unique set of amenities that go above and beyond what you might find at a standard fitness center. Whether your goal is to lose weight, build muscle, improve your cardiovascular health, or simply de-stress, the facilities here are designed to support your journey. We believe that a great gym provides not just the tools, but also the environment and variety to keep you motivated and engaged in your fitness routine for the long haul. The wide range of offerings ensures that your workout never has to be boring or repetitive, allowing you to continually challenge yourself in new and exciting ways.
The philosophy at 24 Hour Fitness centers on providing a diverse and comprehensive fitness experience. The gym aims to be your "ultimate daily retreat," a place where you can find motivation and camaraderie as part of your membership. The brand is known for its extensive network, and the Paramus location is no exception, offering a large space with a wide variety of equipment and amenities. The sheer volume of offerings is designed to appeal to a broad audience, from beginners who need guidance to advanced athletes who require specialized equipment. While the facility's extensive amenities list is a key selling point, some members have expressed concerns regarding maintenance and cleanliness. These are important considerations for anyone looking for a long-term fitness home, and we believe in being factual about all aspects of the gym. The staff, however, is consistently noted for being accommodating and friendly, striving to assist members with any issues that may arise. The gym’s goal is to provide a place where you can get a full workout, but it is important for prospective members to be aware of the full picture. The gym recognizes that a positive experience is a combination of many factors, and the team is committed to providing a helpful and welcoming atmosphere despite potential facility challenges. The philosophy is to offer a large and feature-rich space where members can pursue a variety of fitness goals at a flexible, 24-hour schedule. For many, the sheer amount of equipment and variety of services is a major benefit that outweighs other concerns.
24 Hour Fitness is conveniently located at 260 Rte 4 in Paramus, NJ 07652. Its strategic position on Route 4 makes it highly accessible for residents of Paramus and the surrounding communities in Bergen County. The gym's location is a significant advantage for those who are commuting or running errands, as it's easy to get to by car. The facility offers ample on-site parking, so you won’t have to worry about finding a spot. This convenience is a key factor in maintaining a consistent workout schedule, especially in a busy area like New Jersey. The gym also prides itself on being accessible to everyone, with a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. This commitment to inclusivity ensures that individuals with mobility challenges can use the facilities with ease. The ease of access and the availability of on-site parking make it a practical and user-friendly choice for anyone looking for a large-scale gym. We understand that accessibility is crucial for making fitness a part of your daily routine, and the gym's physical setup is a testament to that. The location on a major highway simplifies travel from various parts of the state, making it a viable option for a wide range of people. The focus on a hassle-free arrival and departure ensures that you can spend more of your time and energy on your workout rather than on logistical concerns.
24 Hour Fitness provides a vast and varied list of services and amenities that set it apart from many other gyms. A membership is required to access the facilities, and they offer a range of plans to choose from. For a well-rounded workout, you will find a full range of Cardio Equipment, Free Weights, and Strength Machines. The gym also offers specialized areas for different types of training. The Personal Training Area is dedicated to members working with a trainer, while the Personal Viewing Screens on many machines provide entertainment and motivation. For those who enjoy group settings, the gym offers a number of classes, including Group Cycling and Group Exercise sessions. The facility also features several unique amenities for recovery and recreation. These include an Indoor Lap Pool for swimming, a Regulation Sized Basketball Court for pickup games, and a Racquetball Court for a fast-paced workout. For relaxation, you can take advantage of the Sauna, Steam Room, and Whirlpool. The TRX Suspension Training area provides an excellent space for bodyweight exercises. The gym is also equipped with Free Wi-Fi, which is a convenient feature for tracking your workout or streaming music. For those who need last-minute gear, there is a Pro Shop on site. The wide variety of offerings, from a full-sized basketball court to a sauna, means that you have everything you need for a comprehensive fitness and wellness routine under one roof. The sheer amount of options ensures that you can always find a new way to challenge yourself and keep your workouts interesting.
- Circuit Training
- Free WiFi
- Group Cycling
- Group Exercise
- Indoor Lap Pool
- Personal Training
- Personal Training Area
- Personal Viewing Screens
- Racquetball Court
- Regulation Sized Basketball Ct
- Sauna
- Steam Room
- TRX Suspension Training
- Whirlpool
- Cardio Equipment
- Free Weights
- Pro Shop
- Strength Machines
The highlights of 24 Hour Fitness are centered on the breadth of amenities it offers. The gym provides a wide range of services that go beyond the basics, catering to a diverse set of fitness needs. A major feature is the 24-hour access, which provides unparalleled flexibility for anyone with a non-traditional schedule. The on-site amenities, such as the Indoor Lap Pool, Sauna, Steam Room, and Whirlpool, offer excellent options for both intense workouts and post-exercise recovery. For sports enthusiasts, the Regulation Sized Basketball Court and Racquetball Court are a significant draw, providing opportunities for fun, competitive activities. The gym’s accessibility features are also a key highlight, including a wheelchair accessible entrance, parking lot, and restroom, which make the facility inclusive for all members. The availability of on-site parking is another convenient feature. For payments, the gym accepts credit cards, debit cards, and NFC mobile payments, making transactions simple and secure. While some reviews mention concerns about the cleanliness and maintenance of the facility, they also praise the staff for being friendly and accommodating. The gym provides a wide range of workout equipment from cardio to strength machines, catering to both beginners and intermediate lifters. The high ceilings and spaciousness of the gym floor are also noted as positive attributes. The combination of extensive amenities and a flexible schedule makes 24 Hour Fitness a very appealing option for those who value variety and convenience in their fitness routine. We believe that these features, when working as intended, provide an excellent value for a membership.
- Wheelchair accessible entrance, parking lot, and restroom
- Indoor Lap Pool, Sauna, Steam Room, and Whirlpool
- Basketball and Racquetball Courts
- On-site parking
- Accepts credit cards, debit cards, and NFC mobile payments
- Extensive variety of equipment and classes
For more information or to begin your fitness journey, you can get in touch with 24 Hour Fitness. The gym is located at 260 Rte 4, Paramus, NJ 07652, USA. While the Paramus location does not have a dedicated contact page for trainers, you can reach the main line at (201) 518-1351. The staff is known for being friendly and accommodating and can answer questions you may have about membership options, class schedules, or specific amenities. You can also get a free pass online to try out the gym before committing to a membership. This provides an excellent opportunity to experience the facilities firsthand and see if they meet your expectations. We recommend that potential members do their own due diligence by visiting the gym, trying a pass, and seeing if the facilities align with their personal needs and standards. A simple phone call can be the first step in learning about what the gym has to offer and can help you decide if it is the right place for you. We look forward to helping you get the information you need to make an informed decision and start your path to a healthier you.
When it comes to choosing a gym in New Jersey, 24 Hour Fitness in Paramus presents a compelling option primarily due to its sheer scale and the vast number of amenities it offers. For a single membership, you gain access to an extensive array of equipment, including cardio machines with viewing screens, a wide selection of free weights and strength machines, and a dedicated TRX area. The standout features, however, are the recreational and recovery amenities that are often not found in more basic gyms. The indoor lap pool, sauna, steam room, whirlpool, and regulation-sized basketball and racquetball courts provide a comprehensive wellness experience. While some members have raised concerns about facility maintenance and cleanliness, others have had positive experiences, particularly with the accommodating staff. For those who prioritize a wide variety of workout options and amenities, the gym’s offerings are hard to beat for the price. The 24-hour access is another significant draw, offering unmatched flexibility for people with busy or variable schedules. This gym is best suited for individuals who can take advantage of the wide range of services and are looking for a fitness center that provides more than just the basics. While it may not be the perfect fit for everyone, its extensive list of features makes it a worthy consideration for many. By choosing 24 Hour Fitness, you are opting for a gym that provides a little bit of everything under one roof, giving you the freedom to choose your workout and recovery methods on any given day.
24 Hour Fitness Gym
Gym
- Circuit Training
Experience the power of circuit training at 24 Hour Fitness! Our efficient and effective workout combines strength and cardio for a total body burn.
- Free WiFi
Enjoy free Wifi at 24 Hour Fitness! Stay connected while you work out with our complimentary wireless internet access.
- Group Cycling
Ride with the pack – and the beat. Our cycle instructors will coach you to new levels of fitness with motivating music, hills and drills.
- Group Exercise
Get personalized attention and motivation with small group training at 24 Hour Fitness! Achieve your fitness goals in a supportive and fun environment.
- Indoor Lap Pool
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Personal Training
From setting goals to customizing your workouts, our fitness coaches draw on proven strategies to ensure you’re moving in the direction you want.
- Personal Training Area
From setting goals to customizing your workouts, our fitness coaches draw on proven strategies to ensure you’re moving in the direction you want.
- Personal Viewing Screens
From setting goals to customizing your workouts, our fitness coaches draw on proven strategies to ensure you’re moving in the direction you want.
- Racquetball Court
Experience the excitement of racquetball at 24 Hour Fitness! Challenge friends or join a league on our indoor courts for a high-energy workout.
- Regulation Sized Basketball Ct
Elevate your game on our indoor basketball courts. Play hoops or volleyball, run some drills or shoot the breeze.
- Sauna
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Steam Room
Relax and unwind in our steam room at 24 Hour Fitness. Enjoy the benefits of heat therapy and improve circulation after your workout.
- TRX Suspension Training
Work against your body weight to develop balance, flexibility and core stability with best-in-class resistance training from TRX®.
- Whirlpool
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Cardio Equipment
Boost your cardiovascular fitness with a wide range of cardio equipment options at 24 Hour Fitness. Treadmills, ellipticals, and more await you.
- Free Weights
Build strength and sculpt your muscles with free weights at 24 Hour Fitness. Dumbbells, barbells, and weight plates are available for your workout needs.
- Pro Shop
Find all your fitness essentials at the Pro Shop in 24 Hour Fitness. From apparel to accessories, gear up for your workouts conveniently.
- Strength Machines
Build muscle and target specific areas with a wide range of strength machines at 24 Hour Fitness. Enjoy a versatile and effective workout.
24 Hour Fitness Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Swimming pool
- Wi-Fi
- Restaurant
- Swimming pool
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- On-site parking
24 Hour Fitness Photos










24 Hour Fitness Location
24 Hour Fitness Reviews
pooldeskbasketball courtsaunaequipmentcourtsamenitiesmoldpaper towelsnaomi
★ 5★ 4★ 3★ 2★ 1Showed up with a free 3 day pass, and ended up being charged $30. I would’ve been fine with it, had the gym been clean with working machines. Most of the treadmills I ran on threw errors and were overall just extremely outdated and unreliable. I recognize financial trouble when I see it and I hope one day this place will be occupied by a company that truly provides a better product and service. TL;DR - if you’re going to charge customers for a 3 day pass, make sure the machines in your gym are in working condition. The air conditioning is so low in there that I walked out every time like I had been in a sauna.Not to take anything away from the staff, they were accommodating and very friendly considering the circumstances. This place is obviously struggling to keep the lights on. I wish you all the best, but this gym is a 100% no for me. I’ve been to other 24 hour fitness locations that offered much better amenities for the price.
August 21 · Angelo MonzonThis gym is absolutely filthy. The equipment is never cleaned, the locker rooms smell horrible, and the pool is downright disgusting. There's mold in the corners, the water looks cloudy, and I've seen debris floating in it more than once. It's honestly a health hazard. I expected better for the price, but clearly hygiene and maintenance are not a priority here. Avoid this place if you care about cleanliness or your health.stay away we sign for one year I already paid and can’t cancel it,I will be sharing more pictures on Yelp
August 16 · Saqib DelshadI’ve had a great experience at 24 Hour Fitness in Paramus! The facility is clean, well-maintained, and has a wide variety of equipment. What really makes the difference, though, is the staff—especially Naomi. She’s always friendly, professional, and goes out of her way to make members feel welcome. Whether it’s helping with equipment questions or just checking in with a smile, Naomi truly elevates the atmosphere here. Highly recommend this location!
July 30 · Keef HarrisI signed up around Jan 4, 2025. I've been trying to cancel since January, with 3 calls to the club and a request at the front desk to speak to the manager so I wouldn't be charged for the year. It's now July and still trying and willing to pay through July.. No luck. A car recently charged through the front of the club where my son usually sits when he's done working out. The club itself is not exactly clean. Half the cardio machines don't work as expected. And imagine going to the gym to clear your head when fox news the Christian Broadcast Network are the only things on the TV. When asked, the staff said they don't know who controls that but i can try if i want. Makes perfect sense, right? Overall, it's just not remotely a good experience, but wish me luck with cancelling.Edit: the response from the gym below is lip service. I filled out the contact form and still, no response. I've lost count of how many times I've reached out at this point. Let the buyer beware.
July 29 · Varsha MaharajIf I could give zero stars, I would.24 Hour Fitness charged me a yearly membership fee after I had already canceled my membership—and without my consent. They placed my account on auto-renewal without notifying me, and I have made repeated attempts to resolve this:* 14+ phone calls* Multiple voicemails* Shared my contact information* Filled out the contact form several timesDespite all of this, no one has contacted me back. I specifically asked to speak with the manager, Denise Rojas, and she has consistently ignored every attempt to reach her. The lack of response is not only unprofessional—it’s unacceptable.Be extremely cautious with this gym. They make unauthorized changes to your account, charge you without permission, and then completely ghost you when you try to resolve it. This goes beyond poor customer service—it’s deceptive and borderline fraudulent.And please don’t bother replying with your standard canned message—I’ve filled out your contact form multiple times and nothing has happened. Unless you're actually going to take action, spare me the scripted response.Avoid this gym at all costs.
June 26 · Saminder Singh
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