Yoga to You PDX Introduce
In a city as dynamic and wellness-focused as Portland, Oregon, Yoga to You PDX stands out with its innovative and highly personalized approach to yoga. This is not your typical neighborhood studio; it's a mobile movement and yoga studio that brings all the benefits of a professional practice directly to you. Led by a team of incredibly knowledgeable and compassionate instructors, this women-owned business is revolutionizing how individuals and groups in the Oregon region access the power of yoga. Whether it's at a corporate office, a private home, a conference, or a special event, Yoga to You PDX provides a convenient and tailored experience that meets you where you are.
The philosophy behind Yoga to You PDX is rooted in the belief that yoga can be integrated into daily life to improve overall health and well-being. This is particularly relevant for corporate and group settings, where the physical and mental demands of work and social life can take a toll on the body. As one review from Reed College's facilities staff attests, the chronic pain and repetitive motions associated with their jobs were significantly relieved through their work with Yoga to You PDX. The instructors' deep knowledge of the human body and their ability to teach "cool new effective techniques" is a highlight for clients, providing them with tools they can use long after the class is over.
The compassion and care shown by the instructors are key components of the studio's success. Clients repeatedly mention how the instructors' individual styles and genuine concern have a positive impact on both physical and mental wellness. This sense of being cared for helps build a strong sense of community, even in a workplace setting. For the team at Reed College, participating in yoga helped them become "much closer as a team," demonstrating the unique way Yoga to You PDX fosters connection and health simultaneously.
Yoga to You PDX’s business model is built on flexibility and reliability. They are described as "accommodating, flexible, and reliable," making them an ideal partner for ongoing programs, such as weekly classes for a team. This ease of collaboration ensures that companies and groups can consistently offer wellness opportunities to their members without the logistical hassle. The instructors are "dedicated and intuitive," guiding participants to "breathe and stretch together to rinse away our busy days." This ability to create a peaceful and restorative experience, even in a non-traditional setting, is what makes their service so highly recommended.
The services are also good for kids, making it a versatile option for family-friendly events and gatherings. The studio's ability to cater to a wide range of audiences, from professional athletes to children, showcases its expertise and adaptability. Whether it's a fun bachelorette party, a corporate team-building retreat, or a private session for an individual, Yoga to You PDX brings the necessary props, the teacher, and a personalized practice directly to you.
Location and Accessibility:
Yoga to You PDX is a mobile service primarily, operating from a base at 3442 NE 38th Ave, Portland, OR 97212, USA. Their main feature is their ability to bring their services directly to a location of your choice throughout the Pacific Northwest. While their on-site services bring the studio to you, they also offer a physical space at their base for certain sessions. The business is committed to accessibility, offering a wheelchair-accessible restroom. For convenience, they recommend appointments and accept credit cards and debit cards for payment.
Services Offered:
- Mobile Movement and Yoga Studio: They bring all the props and teachers to your chosen location for a seamless experience.
- Group Lessons: Offers a variety of yoga classes for groups of all sizes.
- Corporate Retreats and Workplace Yoga: Specializes in providing on-site yoga for teams and employees, with options for long-term contracts.
- Injury Prevention for Athletes: Provides specialized yoga instruction for professional athletes to help prevent injuries.
- Vinyasa Yoga: Offers fluid, movement-based Vinyasa yoga classes.
- Private Parties and Events: Caters to private events such as bachelorette parties, conferences, and celebrations.
- Private In-Home Yoga: Personalized, one-on-one sessions in the comfort of your own home.
- Outdoor Services: Offers classes in outdoor settings, like parks or other scenic locations.
Features / Highlights:
- Mobile and On-site Service: The primary feature is their ability to bring a full yoga studio experience to your home, office, or event location.
- Highly Knowledgeable and Compassionate Instructors: Known for their expertise in the human body and their caring, nurturing approach.
- Women-Owned Business: A proud women-owned business that contributes to the local Portland economy.
- Flexible and Reliable: Clients praise the service for being accommodating, flexible, and reliable for long-term partnerships.
- Good for Kids and Adults: The services are suitable for all ages, making them a versatile choice for family events and parties.
- Injury Prevention and Stress Relief: The classes are specifically designed to address chronic pain, prevent injuries, and improve mental wellness.
- Appointment-Based: Recommends appointments to ensure a personalized and high-quality experience.
Contact Information:
Address: 3442 NE 38th Ave, Portland, OR 97212, USA
Phone: (503) 891-4819
What is worth choosing Yoga to You PDX?
For Portland residents and businesses, Yoga to You PDX offers a solution to the common barriers to practicing yoga. The most compelling reason to choose them is their unparalleled convenience. You no longer need to find time to travel to a studio; the studio comes to you, complete with all the necessary props and expert teachers. This service is a game-changer for corporate wellness programs, as it seamlessly integrates health and well-being into the workplace, as evidenced by the positive experiences of teams like the one at Reed College. The instructors' blend of professional expertise and genuine compassion creates an environment where everyone feels cared for and can achieve real, tangible results, from chronic pain relief to improved team dynamics. Furthermore, the ability to cater to a wide range of needs—from athletes to kids, from private parties to corporate retreats—makes Yoga to You PDX a versatile and highly valuable resource in the community. Their women-owned status and commitment to a personalized, flexible service make them a perfect fit for the Portland ethos. If you're looking for an innovative, effective, and deeply caring way to bring the benefits of yoga into your life or the life of your organization, Yoga to You PDX is an exceptional choice.
Yoga to You PDX Services
Yoga Studio
- Group lessons
- Corporate Retreats
- Injury prevention athletes
- Mobile Movement and Yoga Studio we bring all the props, the teacher, to you.
- Vinyasa Yoga
- Yoga for private parties and events
- bachelorette party yoga
- on-site yoga for conferences and events
- private in home yoga
- workplace yoga 6 month contracts
- yoga for professional athlets
Yoga to You PDX Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible restroom
Amenities
- Restroom
- Swimming pool
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
Children
- Good for kids
Yoga to You PDX Photos










Yoga to You PDX Location
Yoga to You PDX
3442 NE 38th Ave, Portland, OR 97212, USA
Yoga to You PDX Reviews
painteamknowledgeyoga instructorclasses
★ 5★ 4★ 3★ 2★ 1Having experienced Yoga to You PDX at Reed College for the facilities staff has had a positive impact on our team. Working on our feet all day and performing repetitive motions is very taxing on our bodies.Yoga to You has helped relieve a lot of chronic pain and helped prevent injuries. Lauren and her team are incredibly knowledgeable about the human body and we always walk away learning some cool new effective technique that we can carry, not only into our daily work and but our lives outside of work too!The compassion that all the instructors have shown to all of us has translated to our overall health and mental wellness. A lot of us have become much closer as a team by participating in yoga. We love all of the instructors and their individual styles and the care that they bring to us. 10/10 highly recommend 💕👏👏👏
September 24 · Rej EWe have loved working with Yoga to You PDX for over a year, enjoying private classes for our team once a week at our Slabtown showroom. We've practiced with several different teachers and each is amazing and brings a different style, guiding us to breath and stretch together to rinse away our busy days. Yoga to You has been accommodating, flexible, and reliable. Yoga at work is simply the best idea ever, and especially when it's led by dedicated and intuitive teachers. Highly recommend them!
September 17 · Kush RugsAs a personal trainer and yoga instructor, I feel incredibly fortunate to have learned from Lauren Fields, the owner of Yoga to You PDX, over the last 7+ years. I have taken both private trainings and groups trainings. Lauren makes the education easy to digest, utilizes different approaches for varying learning styles, and brings in play. After these trainings, I feel confident to apply my learned knowledge.In both lines of work, I have found that one of my favorite trainings has been Body Mapping: Learning to observe postural patterns, identify asymmetries due to repetitive movement and how they influence performance, alignment, and injury risk. I am able to apply this with private clients as well as in group settings. I have even found this material supportive in my own movement practice!I recommend these trainings both for movement teachers/trainers and learning how to support our own unique bodies.
September 18 · Lauren BielenbergWe used Yoga to You PDX for a recent corporate event. Great team, very responsive and easy to work with. The yoga instructor was professional and prepared. Would engage with them again!
November 25 · Sarah Jane KaplanLauren is absolutely incredible! Her depth of knowledge in anatomy, subtle body nuances, and movement is truly impressive. Beyond her expertise, her professionalism shines through, and she has a remarkable ability to create a comfortable and welcoming environment.
August 09 · Augusta Fishman
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