Yoga Poses Daily

- 289 Little St SE, Atlanta, GA 30315

Introduction / Overview

For residents across the Georgia region,

Yoga Poses Daily

Under the guidance of highly experienced instructors, the studio works to foster alignment, strength, and flexibility in the body, which contributes to healthy muscles and joints, and overall physical wellness. Local users in Atlanta will find that the practice at Yoga Poses Daily extends beyond the physical postures (asanas), cultivating awareness and a connection to the body that leads to a calm, focused mind. It’s an ideal environment whether you are a complete beginner, a seasoned practitioner seeking depth, or an athlete—such as a runner—looking for specialized recovery and injury prevention.

Location and Accessibility

Yoga Poses Daily is conveniently located at

289 Little St SE, Atlanta, GA 30315, USA

The studio ensures ease of access through several key features:

• Wheelchair accessible entrance: Welcoming all individuals into the space regardless of mobility.
• Wheelchair accessible parking lot: Providing convenient and safe parking for those who require it.

This proactive approach to accessibility ensures that the profound benefits of Iyengar Yoga—known for adapting poses to meet the student's current condition—are available to a wider segment of the Georgia population. Additionally, the studio features a clean

Restroom

Services Offered

The services at Yoga Poses Daily are structured to provide high-quality, authentic yoga education and practice, catering to both the individual seeking a personalized approach and those who thrive in a group setting. The primary offerings include:

• Certified Iyengar Yoga Instruction: Core classes focus on the principles of Iyengar Yoga, which emphasize precise alignment, proper technique, and the use of props to allow students to achieve maximum benefits from each pose safely and effectively.
• Group Lessons: Weekly public classes are available for various levels, including an

  ALL LEVELS

  class focusing on Foundation, Advancing in Poses & Philosophy, and a

  Level 1-2

  class dedicated to Foundational Alignment and Advancing Poses & Philosophy. These sessions are typically 75 minutes in length and are an affordable way to establish a consistent practice.
• Specialized Group Classes: A unique offering,

  Yoga For Guys Who Don't Do Yoga

  focuses on the basics of stability and flexibility, specifically targeting healthy knees, hips, back, and shoulders, making it an excellent entry point for men who are new to yoga or active in other sports.
• Vigorous Flow Classes: For those looking for a more dynamic practice, classes like

  Vinyasa - Sun Salutations + Standing Poses (Vigorous) & Philosophy

  are available, connecting movement with breath in a stimulating sequence.
• Private Lessons:

  Private and semi-private yoga sessions

  are offered at

  ($70.00)

  for one hour. These sessions are highly customized to the individual's needs, health status, and goals, providing an intimate environment for targeted instruction and rapid development.
• Wellness Retreats: The studio organizes and hosts Yoga Retreats and Explorations, sometimes abroad, offering students a chance to deepen their practice through immersive experiences.
• Class Packages: Cost-effective options like 6-pack and 10-pack class bundles are available to help members maintain a consistent and committed practice over time.

Features / Highlights

Yoga Poses Daily is defined by several notable features that enhance the learning experience and overall well-being of the Atlanta community:

• Exclusive Iyengar Focus: As a provider of Certified Iyengar Yoga, the studio offers a depth of knowledge in a system known globally for its therapeutic and foundational benefits—a significant highlight that ensures students learn correct and safe alignment.
• Athlete-Centric Programming (Yoga for Runners): The positive customer feedback highlights the effectiveness of specialized classes, such as the yoga for runners program, which focuses on stretching, muscle awareness, and joint health—an invaluable resource for Georgia’s active community and distance runners.
• Inclusivity and Adaptability: The studio is rated as

  Good for kids

  and offers foundational classes, demonstrating a commitment to making yoga accessible to all ages and experience levels. This is supported by the trauma-informed principle of Iyengar Yoga, which adapts poses to the body.
• Acceptance of Modern Payment Methods: The convenience of accepting

  Credit cards

  and

  Debit cards

  makes transactions simple and seamless for busy local professionals and families.
• Highly-Rated Instruction: Customer reviews attest to the high quality of instruction, with practitioners expressing "LOVE" for their teachers and crediting the studio for making a "huge difference" in their physical routines and well-being.

Contact Information

For local users in Atlanta, GA, who are ready to explore the benefits of alignment-focused yoga, book a private session, or inquire about the class schedule, please use the contact details below:

Address: 289 Little St SE, Atlanta, GA 30315, USA

Phone: (678) 938-0595

What is Worth Choosing

Choosing

Yoga Poses Daily

What is especially worth noting for the active Georgia population is the studio's proven ability to support athletic performance. The success stories from runners highlight the studio's capacity to significantly improve endurance, recovery, and overall joint health—turning a weekly class into a powerful tool for injury prevention and longevity in sports. The reasonable pricing for private and semi-private sessions ($70.00) also makes personalized, high-quality instruction an attainable goal. By choosing this Atlanta studio, you are embracing an authentic yoga system that is tailored to your individual needs, ensuring that your practice is not only fulfilling but truly transformative, fostering the "calm, focussed mind" that B.K.S. Iyengar championed.

Yoga Poses Daily

289 Little St SE, Atlanta, GA 30315, USA