Yoga Mind Li - Great Neck - NY

- 30 Keats Ln, Great Neck, NY 11023

In the serene and welcoming community of Great Neck, New York, lies a unique space dedicated to fostering health and tranquility: Yoga Mind Li. This studio is more than just a place to practice yoga; it is a sanctuary where individuals, families, and even corporations can find solace, strength, and balance. With a professional and deeply knowledgeable owner, Yoga Mind Li has established itself as a beacon of wellness in the region. The studio’s approach is holistic, understanding that true well-being encompasses not just physical poses, but also mental clarity, emotional resilience, and spiritual connection. The atmosphere is designed to be inclusive and supportive, making it an ideal destination for everyone from seasoned yogis to complete beginners. The focus is on providing a safe, nurturing environment where you can explore your personal practice, learn new skills, and connect with your inner self. Yoga Mind Li's commitment to personalized care and a diverse range of services truly sets it apart, making it a valuable asset to the New York community seeking to enhance their lives through the practice of yoga and mindfulness.

Conveniently situated at 30 Keats Ln, Great Neck, NY 11023, USA, Yoga Mind Li offers a tranquil escape that is still very much a part of the vibrant Long Island community. The studio's location is a key benefit for local residents, providing a nearby and accessible option for their wellness needs. The location is also mindful of accessibility for all patrons. The facility features a wheelchair-accessible parking lot and a wheelchair-accessible restroom, ensuring that everyone can comfortably and safely access the studio and its amenities. Furthermore, for those who drive, the availability of free street parking makes visiting a stress-free experience. This thoughtful consideration for accessibility and convenience underscores the studio's commitment to being an open and welcoming space for all members of the community, regardless of their mobility or mode of transportation.

Yoga Mind Li provides a rich and varied selection of services, catering to a wide range of ages, needs, and interests. The offerings extend far beyond traditional yoga classes, embracing a holistic view of health and wellness.

• Group lessons: Engage in a shared practice with others in a supportive and encouraging group setting.
• Private lessons: Receive one-on-one attention with personalized instruction tailored to your specific goals and needs.
• Breath Work Classes: Learn powerful breathing techniques to manage stress, improve focus, and enhance overall well-being.
• Corporate Workshops: Bring the benefits of mindfulness and yoga to the workplace with customized sessions designed to reduce stress and improve team cohesion.
• Family Yoga: A fun and bonding experience for the whole family to practice together.
• Kids and Teens Yoga: Specialized classes that teach young people mindfulness and yoga in a fun, engaging, and age-appropriate way.
• Meditation: Guided sessions to help calm the mind, reduce anxiety, and cultivate a sense of inner peace.
• Mindfulness: Learn practical techniques to be more present and aware in daily life, helping to manage stress and improve mental clarity.
• Mommy and Me: A special class for new mothers and their babies to bond through gentle yoga and movement.
• Pre/postnatal yoga: A deeply supportive and transformative practice designed to help expectant and new mothers navigate the physical and emotional changes of pregnancy and motherhood.
• Restorative Yoga: A gentle, relaxing practice that uses props to support the body in passive stretches, promoting deep rest and healing.
• School and after-school workshops: Bring mindfulness and yoga to educational environments to help students with stress management and focus.
• Yoga Therapy: A therapeutic application of yoga designed to address specific physical or mental health conditions with a personalized approach.

Yoga Mind Li's commitment to its members is evident in its thoughtful features and highlights. These elements contribute to a comfortable, modern, and inclusive experience for every visitor.

• Online and Onsite Services: The studio offers flexibility with both in-person and online classes, allowing you to practice from the comfort of your home or in the studio itself.
• Outdoor Services: The option for outdoor classes provides a refreshing and natural setting for your practice, connecting you with nature while you work on your poses.
• Accessibility: The studio is designed to be accessible to all, with wheelchair-accessible parking and restrooms, ensuring a welcoming environment for everyone.
• Amenities: The availability of a gender-neutral restroom, a standard restroom, and Wi-Fi further enhances the member experience, providing comfort and convenience.
• Good for Kids: The studio's specialized classes and welcoming environment make it an excellent choice for families looking to introduce children to the benefits of yoga and mindfulness.
• Free Street Parking: The convenience of free street parking eliminates the stress of finding a spot, allowing you to arrive at your session with a calm and relaxed mind.

Embark on your path to wellness by connecting with Yoga Mind Li. Whether you have questions about classes or are ready to schedule your first session, the studio is ready to assist you.

• Address: 30 Keats Ln, Great Neck, NY 11023, USA
• Phone: (917) 470-6386

What truly sets Yoga Mind Li apart and makes it the ideal choice for residents of Great Neck and the surrounding New York area is its profound and compassionate approach to wellness. The positive reviews from real customers provide a powerful testament to the studio's impact. The owner, Liat, is described not just as an instructor but as an "incredible yoga instructor, advocate for women and children and prenatal educator" who is "warm, extremely generous and knowledgeable." This level of personal and professional dedication is rare and invaluable. The stories shared by clients, such as the one about trusting their body during a home water birth, highlight how the studio's guidance extends far beyond the mat, positively influencing life-altering decisions. The classes are not merely about physical exercise; they are about teaching mindfulness practices that help support the mental aspects of life transitions, like the journey into parenthood. The studio's specialization in areas like pre/postnatal and kids/teens yoga demonstrates a deep commitment to serving specific community needs with expertise and care. The wealth of information and guidance provided by Liat is a significant reason to choose this studio, as it offers a holistic support system that can ease minds and improve overall well-being. From the variety of services—including group lessons, private sessions, and corporate workshops—to the thoughtful amenities like free street parking and accessible restrooms, every aspect of Yoga Mind Li is designed to create a supportive, enriching, and convenient experience. It is a place where you can feel heard, understood, and supported on your personal journey toward a healthier and more balanced life.

Yoga Mind Li - Great Neck - NY

30 Keats Ln, Great Neck, NY 11023, USA