Yoga In Daily Life Buford Introduce
Discovering a truly authentic and comprehensive yoga practice can be a deeply rewarding experience, and for residents in the Buford area and the wider Georgia region, Yoga In Daily Life Buford offers just that. This studio is not just a place for physical exercise; it is a center dedicated to the holistic well-being of the body, mind, and soul, rooted in the classical, time-honored heritage of yoga science.
For over 18 years, the Buford center has been sharing the immense benefits of the systematic approach known as 'Yoga in Daily Life' with the local community. This system, developed by Paramhans Swami Maheshwarananda, a living descendant of a long line of respected yogis, offers a step-by-step path suitable for everyone, regardless of age or physical condition. It's an approach that integrates traditional postures (asanas), breathing techniques (pranayama), deep relaxation, and Self-Inquiry Meditation to achieve lasting harmony and vitality.
Many local residents have shared transformative experiences, noting significant improvements in physical health, such as less back pain and reduced reliance on allergy medication, alongside profound mental and spiritual benefits. Customers consistently praise the teachers for being "welcoming, accommodating and most importantly full of wisdom to share," highlighting the studio's focus on exercise of the "mind, body and soul." Whether you are a complete beginner or looking to deepen an advanced practice, Yoga In Daily Life Buford is a beautiful community to "stumble across" in the heart of Georgia.
Location and Accessibility for the Georgia Community
Conveniently situated to serve Buford and surrounding areas in Georgia, Yoga In Daily Life Buford provides an easily accessible retreat for health and wellness. The studio is located at a prominent and simple-to-find address, making it easy for local users to plan their visits and integrate practice into their daily lives.
The specific address is:
4131 Hamilton Mill Rd, Buford, GA 30519, USA
Understanding the need for inclusive access, the facility goes above and beyond to ensure all community members can participate comfortably. Key accessibility features include:
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
This commitment to accessibility ensures that individuals of all mobility levels in the Georgia area can enjoy the physical, mental, and spiritual benefits of yoga.
Services Offered to Support Your Practice
Yoga In Daily Life Buford offers a structured and progressive curriculum based on the authentic Yoga in Daily Life system, ensuring a high-quality, comprehensive learning experience for every student. The offerings cater to all skill levels, from those taking their very first pose to advanced practitioners seeking deep wisdom.
- In-Studio Yoga Classes: A full range of classes following the systematic eight-level progression of the Yoga in Daily Life system, ensuring gradual and safe development.
- Online Classes: A robust selection of virtual classes are offered, ensuring continuity of practice and accessibility from the comfort of your Georgia home, accommodating the modern need for flexible scheduling.
- Yoga Teacher Training (RYT Courses): For those wishing to deepen their knowledge or become certified instructors, the studio offers comprehensive RYT courses, praised by students for the depth of information provided, which goes far beyond other standard programs.
- Yoga for Seniors: Gentle, adapted classes focusing on promoting flexibility, balance, strength, and overall health into old age, often accepting programs like Silver Sneakers and Renew Active.
- Meditation & Philosophy: Classes focused on Self-Inquiry Meditation, breathing techniques (Pranayama), and the philosophical underpinnings of yoga to help students attain peace of mind and self-knowledge.
- Workshops and Retreats: Periodic special events, sometimes guided by the founder of the system, H.H. Vishwaguruji Paramhans Swami Maheshwarananda, to explore specialized topics like stress management and wellness in depth.
- Private Yoga Sessions: Customized practice sessions designed to meet unique, individual needs, health conditions, or personal goals.
Features and Highlights of the Studio
Beyond the standard offerings, Yoga In Daily Life Buford stands out in the Georgia wellness landscape due to several unique features and commitments:
- Authentic, Systematic Instruction: The studio exclusively teaches the Yoga in Daily Life system, a scientifically-backed, step-by-step master system that is faithful to the classical tradition while meeting modern needs. This system is recognized globally and is holistic, covering physical, mental, social, and spiritual health.
- Holistic Focus on Body, Mind, and Soul: Classes incorporate not just asanas (postures) but also relaxation, pranayama (breathing), and meditation, aiming for deep inner harmony and well-being, as noted by customers who feel the practice goes "way beyond physical activity."
- Highly Knowledgeable and Welcoming Teachers: The instructors are described as "wonderful and compassionate," offering wisdom and creating a supportive, non-judgmental community for all levels.
- Accessibility and Amenities: The physical space is designed for comfort and ease of use, including available restrooms and a dedicated commitment to being wheelchair accessible across the entrance, parking, and facilities.
- Flexible Enrollment Options: The studio operates with an appointments recommended policy, offering service options like online classes alongside in-person sessions to suit diverse schedules and preferences in the Buford area.
- Payment Convenience: Students are able to pay using major Credit Cards and Debit Cards, simplifying the enrollment process.
- Strong Community and Spiritual Lineage: The center is part of a global non-profit organization, which emphasizes humanitarian work, and draws its foundation from a respected spiritual lineage, providing a deep, meaningful context to the practice.
Contact Information
For local Georgia residents ready to begin or continue their journey toward health, peace, and self-realization, contacting the studio is easy.
- Address: 4131 Hamilton Mill Rd, Buford, GA 30519, USA
- Phone: (678) 482-9604
- Mobile Phone: +1 678-482-9604
What is Worth Choosing Yoga In Daily Life Buford?
Choosing a yoga studio is an important decision, and Yoga In Daily Life Buford offers a compelling combination of authenticity, community, and systematic excellence that sets it apart in the North Georgia region. Customers frequently highlight the "authentic yoga classes," noting that the progressive nature of the system has led to significant, tangible health benefits and an increased sense of inner peace and clarity.
The dedication to teaching a "master system" that covers all facets of yoga—physical postures, breathing, meditation, and philosophy—ensures that practitioners receive a well-rounded and deeply impactful experience. Whether your goal is to reduce physical pain, manage stress, increase flexibility, or embark on a path of self-discovery, the welcoming environment, knowledgeable staff, and structured curriculum provide the perfect foundation. The fact that they cater to all levels, from beginners (Sarva Hitta Asanas - Postures Good for Everyone) to those ready for RYT training, truly embodies their mission to make authentic yoga available for all in the Buford, GA area.
In a world of fast-paced fitness trends, this studio offers a steady, timeless path to harmony, making it a truly valuable asset to the local Georgia community.
Yoga In Daily Life Buford Details
Service options
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Yoga In Daily Life Buford Photos






Yoga In Daily Life Buford Location
Yoga In Daily Life Buford
4131 Hamilton Mill Rd, Buford, GA 30519, USA
Yoga In Daily Life Buford Reviews
course
★ 5★ 4★ 3★ 2★ 1I have been taking yoga classes here in person and now online (because of COVID) for almost three years. These are the most authentic yoga classes I have every taken. All of the teachers are wonderful and there are classes for every level. Since I have been taking yoga classes here I have much less back pain and no more need for allergy pills. I can’t recommend Yoga in Daily Life enough!!
May 12 · Joanne HaleEvery teacher a Yoga in Daily Life has been welcoming, accommodating and most importantly full of wisdom to share! A range of classes are offered for skill levels, as well as in studio or virtual. So far I've only attended a handful of classes but today- my body moved in a way that it hasn't moved in years! The mediation that is taught along with mantras has shown me that Yoga in Daily Life goes way beyond physical activity, and has helped me exercise my mind, body and soul. I'm eternally grateful that I "stumbled" across this beautiful community.UPDATE: I have now been attending classes for many months and my love for this studio has continued to grow! Yoga in Daily Life does offer RYT courses as well. I'm currently taking the RYT 200 course, and the amount of information we are learning is much more than any other RYT program that I have seen.
January 12 · MelYoga in Daily Life has given me more hope and encouragement about living a better and less painful life. I have Seronegative Spondyloarthritis, Hashimoto’s, and other Chronic pain issues. Along with having one kidney I am unable to take anti inflammatory drugs for long periods of time; and, I’m not much for taking pain medications daily! Yoga was recommended many years ago but I ignored it until a car accident caused more pain than I am capable of handling on my own. The therapists released me with little progress or any hope of relief. Well, I went to a Free Senior Day taught by “Kailash Purohit” on a Friday. Must admit that for two days following the class I was in “orbit”! Yes, pain everywhere! But on Monday I returned for a second class with The faith that I would feel better each time. Guess what? “ I DID FEEL BETTER!” When Kailash tells me not to push too hard I smile because so much of the constant pains I’ve suffered with for over 40 years has decreased. It’s bearable and she has given me exercises to lessen the pains from home on non-yoga days. Thank you for having so many classes available at different times for those of us that are still working. And, thank you to the other teachers that I am slowly meeting as I sample other classes... you All are the Best! ❤️
February 15 · Charlotte TateI've been a serious student at, "Yoga In Daily Life," Buford, GA for a year. I started because I had so many foot,knee, ankle, and leg injuries for running and lifting weights that I wanted some way to continue exercising until my injuries could heal. My concept of Yoga was that it was mainly for housewives stretching and taking deep breaths. I was surprised to see just how physically challenging it really was, even for the simplest positions, in my case, were difficult. I started with one session a week, and after 6 weeks I advanced to twice a week. It gradually got some better, but I'm still challenged. I'll continue at this level and frequency, until its no longer such a challenge and then I'll increase my efforts.The good thing is that the results were worth the challenge. I have been exposed to every type of exercise there is, but for me none have given me the results and benefits as Yoga in Daily Life has. I'm a chubby, little, 74 year old man. I no longer have foot, ankle, knee, leg or back problems. I would say to the contrary that I am strong and flexible in all of those areas. I can actually feel the strength in my entire body, especially my feet, as odd as that may sound. It was just something that I never thought about and it was a pleasant surprise to me to have strong feet. Everything about my life is better, thats why they claim that it is a complete body, mind and spirit exercise. I am a living example that it's true.I have increased my sessions to three times a week and eventually I hope to even increase that. It is not boring and always challenging.Any Yoga may be good, but "Yoga In Daily Life," is great.
September 02 · Johnnie TidwellI tried this place on a groupon for 90 days. What a deal! Went 3x a week to help with plantar fasciitis recovery and alleviate stiff neck and tight hips from desk job. I love it!! Will continue a couple of times per week. Has helped with my posture, flexibility, breathing and handling stress. Never thought much about yoga until I tried it. Now a fan. Wish I would started this years ago.
April 05 · Dawn Welch
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