Discover Yoga Health Center: Your Premier Yoga Studio in San Carlos, CA

Yoga Health Center Introduce

In the heart of the San Francisco Bay Area, where the fast-paced life of California's tech and business hubs often meets a strong desire for mindfulness and well-being, finding a sanctuary for health and tranquility is essential. Yoga Health Center in San Carlos, California, stands out as a premier destination for those seeking a holistic approach to fitness and peace. This isn't just a yoga studio; it's a comprehensive wellness hub designed to support every aspect of your health journey. From dynamic and challenging classes to calming meditation sessions, the center offers a diverse range of programs tailored to individuals of all levels, from absolute beginners to advanced practitioners and aspiring teachers. The welcoming atmosphere and expert instruction create a space where you can not only strengthen your body but also find balance and inner peace. This article will guide you through the many features that make Yoga Health Center a beloved and highly-recommended spot for wellness in the San Carlos community.

Yoga Health Center is built on a foundation of community and support. The team, as highlighted by multiple client reviews, is dedicated to making every person feel welcome and included. The studio's commitment to creating a safe and friendly environment is palpable, especially for those who might feel hesitant about starting a new practice. Whether you're coming back to yoga after a long break, as one review noted, or are completely new to the practice, the instructors, like Angela and Kristi, provide clear guidance, personalized attention, and a warm greeting that fosters a sense of belonging. This dedication to fostering a supportive community is what truly sets the studio apart, making it a safe space for everyone, including those in the LGBTQ+ and transgender communities. This inclusive and compassionate atmosphere is a cornerstone of the center's philosophy, ensuring that every person who walks through the door feels seen and valued. The studio's identity as a women-owned business also adds to its unique, nurturing energy, creating a space that feels both empowering and professional.

In addition to its welcoming environment, Yoga Health Center is a hub of professional expertise. The instructors are not only highly knowledgeable but also passionate about guiding their students. As one satisfied client noted about their experience with Brad, the teachers provide modifications and personalized advice, making sure that each pose is accessible and effective for every body. The studio also goes a step beyond typical offerings by providing Yoga Teacher Training and continuing education, which speaks volumes about their commitment to the integrity and quality of their practice. This focus on education and professional development ensures that the classes are led by some of the most skilled and dedicated instructors in the area. The wide array of class types, from invigorating Vinyasa to the specialized HOT26+ series, means there's always a new challenge or a familiar comfort to be found. This variety ensures that the studio remains a dynamic and engaging place to practice, catering to a broad spectrum of physical and mental needs.

The Yoga Health Center is conveniently located at 677 Laurel St, Suite 200, San Carlos, CA 94070, USA. This prime address places it in a vibrant and accessible part of San Carlos, making it a convenient destination for residents and those in surrounding Bay Area communities. The location is easily reachable via major roads and is situated in an area known for its pedestrian-friendly atmosphere and local businesses. When it comes to accessibility, the center has made a conscious effort to ensure a smooth experience for all. There is a wheelchair-accessible parking lot and a free parking garage available, along with free street and on-site parking options, which eliminates the stress of finding a spot. The studio also has a wheelchair-accessible restroom, demonstrating a commitment to serving every member of the community. This focus on practicality and accessibility ensures that your journey to and from the studio is as peaceful as your practice inside, allowing you to focus on your well-being without any unnecessary hassle.

Yoga Health Center offers an extensive list of services designed to meet a wide range of health and wellness needs. The offerings go beyond standard yoga classes, providing a holistic and well-rounded approach to fitness and mindfulness.

Group lessons, private lessons, and community classes for all skill levels.
Diverse yoga styles including Hot Yoga, HOT26+, Vinyasa Yoga, and Power Yoga.
Specialized sessions like Yoga Fusion, Pilates and Yoga, and Yoga Sculpt Certification.
Workshops focusing on specific skills, such as Inversions and Headstands and Arm Balances.
Meditation Classes and Yoga for Stress Relief to promote mental well-being.
Wellness Coaching and Nutrition Consulting for a comprehensive health plan.
Professional services including Yoga Teacher Training and Continuing Education.
Fitness training options like Strength Training, Flexibility Exercises, and Cardiovascular Exercises.
Unique offerings like Spanish Language Yoga and Yoga Therapy Balls for self-massage.
On-site and outdoor services, as well as heated and non-heated sessions to suit personal preferences.

The features and highlights of Yoga Health Center are what truly distinguish it as a premier wellness destination. Every detail is designed to enhance the member experience and promote a sense of community and well-being.

A women-owned business with a strong focus on community and inclusivity.
An LGBTQ+ friendly and transgender-safe space, ensuring a welcoming environment for all.
Accessibility features including a wheelchair-accessible parking lot and restroom.
Offers active military discounts as a thank you for their service.
Provides clean amenities, including restrooms and showers for member convenience.
Multiple free parking options including a parking garage and street parking.
Experienced and supportive instructors who provide clear guidance and modifications.
A wide variety of classes, from high-intensity to restorative, to fit any mood or goal.
Specialized workshops and certification programs for continued learning and growth.

For more information or to sign up for a class, you can visit Yoga Health Center at 677 Laurel St, Suite 200, San Carlos, CA 94070, USA. You can also reach them by phone at (650) 631-9642 or +1 650-631-9642. The staff is friendly and knowledgeable, ready to answer any questions you may have about their class schedule, membership options, or specialized programs. It's recommended to call or visit to get a feel for the studio's atmosphere and find the perfect class to begin your wellness journey.

Choosing Yoga Health Center is a decision to invest in a holistic and supportive approach to health. The studio’s commitment to providing a wide range of services, from specialized fitness training to meditation and wellness coaching, makes it a one-stop-shop for all your well-being needs. The expert instruction and personalized attention ensure that you are getting the most out of every session, no matter your skill level. The welcoming and inclusive atmosphere, as noted in customer reviews, is a major factor that contributes to its positive reputation. Whether you are returning to yoga after a long break, seeking a sense of community after moving to a new city, or just looking to improve your physical and mental health, you will find a supportive and encouraging home here. The convenient location and accessibility features make it a practical and stress-free option for your daily routine. The variety of classes, workshops, and continuing education opportunities ensures that your practice will never feel stagnant, allowing you to continually grow and challenge yourself. Ultimately, Yoga Health Center offers more than just a workout; it offers a path to a healthier, more balanced life, making it a truly valuable choice in the Bay Area wellness community.

Yoga Health Center Yoga

Yoga Studio
Group lessons
At Yoga Health Center, join our inclusive group lessons in San Carlos, Redwood City, and Belmont, suitable for all levels—from powerful hot yoga and dynamic power yoga to captivating vinyasa and specialized Pilates and yoga classes that enhance your yoga journey. Heated and non-heated classes.
Private lessons
Lessons packages are available.
Fitness Classes
Drop in Yoga & Fitness classes begin at $33 per class. New student Drop In is $20. Memberships & Class Packages are available!
Meditation Classes
At Yoga Health Center in San Carlos, we offer Meditation Classes designed to enhance your Yoga experience, blending various styles including Hatha, Vinyasa, and beginner options, and supporting mindfulness practices before or after your Hot Yoga and Pilates sessions.
Yoga Teacher Training
Join our comprehensive Yoga Teacher Training program at Yoga Health Center, where you will master various styles including HOT26+, Vinyasa and Power Yoga while building teaching skills for Beginner Yoga and Pilates & Yoga in San Carlos, Redwood City, and Belmont.
Hot Yoga
Drop in Yoga & Fitness classes begin at $33 per class. Memberships & Class Packages are available!
Yoga Classes
Drop in Yoga & Fitness classes begin at $33 per class. Memberships & Class Packages are available!
Wellness Coaching
Experience holistic growth with our Wellness Coaching at Yoga Health Center, tailored for your wellness journey while immersing you in the benefits of yoga classes, including Hot Yoga, Beginner Yoga, Pilates And Yoga, and more in San Carlos, Redwood City, and Belmont.
Workshops
At Yoga Health Center, we’re passionate about offering our students an array of opportunities to deepen their practice and bond with the community. Our workshops and events are led by experienced and enthusiastic instructors and cover various topics.
HOT26+ Classes
Join our HOT26+ Classes at Yoga Health Center in San Carlos, Redwood City, and Belmont for an invigorating blend of hot yoga techniques, Power Yoga, Vinyasa Yoga sequences, and core-strengthening Pilates designed for all levels, including beginners!
Beginner Yoga
Join our Beginner Yoga classes at Yoga Health Center, perfect for those in San Carlos, Redwood City, and Belmont seeking relaxation and flexibility through mindfulness techniques, guiding you from basics to advance in Hot Yoga, Vinyasa, Power Yoga, and more.
Vinyasa Yoga
Elevate your wellness journey with Vinyasa Yoga at Yoga Health Center, where our dynamic classes integrate breath and movement, perfect for all levels, including beginners; join our community in San Carlos, Redwood City, and Belmont and explore Hot Yoga and Teacher Training options!
Power Yoga
Join our invigorating Power Yoga classes at Yoga Health Center in San Carlos, Redwood City, and Belmont, where we uniquely blend strength and flexibility in hot, energizing atmospheres suitable for all levels from beginners to seasoned practitioners.
Yoga Fusion
Explore an integrated fitness experience with "Yoga Fusion" at Yoga Health Center, combining elements of power yoga, beginner yoga, hot yoga, and Pilates for a transformative workout in San Carlos, Redwood City, and Belmont!
Pilates and Yoga
Discover rejuvenating Pilates and Yoga sessions at Yoga Health Center, where we offer electrifying Yoga classes including Vinyasa and Hot Yoga, as well as essential training for beginners in yoga and Pilates, across San Carlos, Redwood City, and Belmont.
Yoga Sculpt Certification
Unlock your potential with the Yoga Sculpt Certification at Yoga Health Center, offering expert training in beneficial yoga techniques, fusion classes of Pilates and yoga, and personalized instruction to serve our communities in San Carlos, Redwood City, and Belmont.
Yoga Therapy
Discover revitalizing Yoga Therapy at Yoga Health Center, offering personalized healing sessions that combine techniques from Yoga, Hot Yoga, Vinyasa Yoga, and mindfulness, perfect for residents in San Carlos, Redwood City, and Belmont seeking balance and wellness.
Self-Massage Sessions
Experience relaxation and self-care with our Self-Massage Sessions at Yoga Health Center, facilitating body awareness that complements our Yoga Classes, Hot Yoga, Beginner Yoga, Elevator yoga options like Power and Vinyasa Yoga in San Carlos, Redwood City, and Belmont.
Inversions and Headstands Workshops
Join our "Inversions and Headstands Workshops" at Yoga Health Center to elevate your practice wherever you are in San Carlos, Redwood City, or Belmont, focusing on bodies new to Yoga Classes while enhancing skills valuable in all Yoga styles, including Vinyasa and Power Yoga.
Arm Balances Series
Join our Arm Balances Series at Yoga Health Center, designed for all skill levels, where our expert instructors blend techniques from Yoga, Hot Yoga, Vinyasa Yoga, and Pilates, empowering you to strengthen your practice and gain confidence in your balance.
HOT26+ Posture Explorer
Discover the transformative benefits of our HOT26+ Posture Explorer at Yoga Health Center, offering exceptionally tailored yoga classes in San Carlos, Redwood City, and Belmont, perfect for enhancing your abilities in hot yoga, beginner yoga, pilates, and vinyasa yoga.
Community Classes
Join our Community Classes at Yoga Health Center in San Carlos, Redwood City, and Belmont, offering a variety of Yoga styles including Beginner Yoga, Vinyasa Yoga, Hot Yoga, and Pilates blends, designed to enhance your well-being and promote relaxation.
Spanish Language Yoga
Experience rejuvenation in our Spanish Language Yoga classes at Yoga Health Center, serving San Carlos, Redwood City, and Belmont, offering a diverse range of styles including Hot Yoga, Beginner Yoga, Power Yoga, Vinyasa Yoga, as well as Pilates and Yoga for every level.
Yoga Therapy Balls
Enhance your yoga practice with Yoga Therapy Balls at Yoga Health Center in San Carlos, serving Redwood City and Belmont, designed to complement our diverse classes such as hot yoga, beginner yoga, power yoga, and Pilates and yoga to unlock deeper relaxation and strength.
Specialized Fitness Programs
Discover invigorating Specialized Fitness Programs at Yoga Health Center, designed for all levels and accommodating the nuances of Yoga Classes, Hot Yoga, and Vinyasa Yoga in San Carlos, Redwood City, and Belmont to help you achieve your health goals.
Heated Sessions
Join our Heated Sessions at Yoga Health Center, where you will experience invigorating Hot Yoga options—including Beginner Yoga, Vinyasa, Pilates and Yoga, and Power Yoga—transforming your practice in San Carlos, Redwood City, and Belmont.
Non-Heated Sessions
Experience the transformative power of Non-Heated Sessions at Yoga Health Center, where essential mindfulness meets gentle movement, making it perfect for beginners in San Carlos, Redwood City, and Belmont while keeping you grounded in each Hatha, Vinyasa, and Power Yoga class.
Yoga for Stress Relief
Discover peace and relaxation through our Yoga for Stress Relief classes at Yoga Health Center, offering a diverse range of styles including Beginner Yoga, Power Yoga, and Hot Yoga in San Carlos, Redwood City, and Belmont to suit all skill levels.
Fitness Training
At Yoga Health Center, we provide an inclusive range of Fitness Training services, including Yoga Classes, Hot Yoga, and Pilates And Yoga, tailored for every skill level to energize your body and mind in San Carlos, Redwood City, and Belmont.
Strength Training
Discover the powerful benefits of Strength Training at Yoga Health Center, expertly integrating methods from Yoga, Hot Yoga, and Pilates into personalized sessions for all levels while boosting your fitness journey in San Carlos, Redwood City, and Belmont.
Flexibility Exercises
Enhance your wellness with our Flexibility Exercises at Yoga Health Center, tailoring Vinyasa Yoga and Power Yoga sessions for all levels in San Carlos, Redwood City, and Belmont, while combining techniques from Beginner Yoga and Pilates for a holistic experience.
Cardiovascular Exercises
Enhance your fitness routine at Yoga Health Center with our cardiovascular exercises, infused with yoga principles, promoting strength and endurance while offering a refreshing take on hot yoga, beginner yoga, and Pilates and yoga Integration in San Carlos, Redwood City, and Belmont.
Continuing Education for Yoga Teachers
Enhance your teaching skills with our Continuing Education for Yoga Teachers program at Yoga Health Center, offering comprehensive training in various styles including Hot Yoga, Power Yoga, and Vinyasa Yoga within the vibrant communities of San Carlos, Redwood City, and Belmont.
Yoga Alliance Certification
Join Yoga Health Center in San Carlos, Redwood City, and Belmont for our Yoga Alliance Certification program, offering diverse styles like Hot Yoga, Beginner Yoga, Power Yoga, & Vinyasa Yoga with expert training, enhancing your fitness journey and teaching skills.
Wellness Programs
Elevate your wellness journey at the Yoga Health Center, offering transformative wellness programs that blend our diverse Yoga classes, including Hot Yoga, Vinyasa Yoga, and Pilates, to suit every level in San Carlos, Redwood City, and Belmont.
Unlimited Yoga Offerings
Discover our "Unlimited Yoga Offerings" at Yoga Health Center, providing flexible Yoga Classes including Hot Yoga and Vinyasa Yoga to promote wellness and relaxation in San Carlos, Redwood City, and Belmont for all levels of experience.

Fitness center
Nutrition consulting
Transform your health with personalized Nutrition Consulting at Yoga Health Center, complementing our yoga classes—hot yoga, beginner yoga, Pilates and yoga, power yoga, vinyasa yoga, and Iyengar beyond San Carlos, Redwood City, and Belmont.
Youth classes
Ages 12-17 drop in is $15

Yoga Health Center Details

From the business
Identifies as women-owned

Service options
Outdoor services
Onsite services
Online classes

Highlights
Active military discounts

Accessibility
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible entrance

Amenities
Restroom

Atmosphere
Shower

Crowd
LGBTQ+ friendly
Transgender safespace

Payments
Checks
Credit cards
Debit cards
Credit cards

Parking
Free parking garage
Free parking lot
Free street parking
On-site parking

Yoga Health Center Photos

Yoga Health Center Location

Yoga Health Center

California San Mateo County San Carlos Laurel Street

677 Laurel St Suite 200, San Carlos, CA 94070, USA

Yoga Health Center Reviews

An average rating of ★4.9 from 380 user reviews.

classescommunitybikramcleanhot yogashowersmorninglockersschedulelocker room

★ 5★ 4★ 3★ 2★ 1

I attended the HOT26+ Yoga (Strength, Balance, Flexibility) class with Angela on August 4 at 6:00 AM.It was my first time returning to hot yoga in almost three years, as I’ve been focused on having and raising my children. Coming back after such a long time, I was a bit nervous, but Angela’s class was exactly what I needed. The pace was perfect — challenging but not overwhelming — and her clear, encouraging guidance helped me ease back into the practice with confidence.The flow of the sequence, the balance of strength and flexibility, and Angela’s attention to alignment cues made the session feel both effective and mindful. I truly felt supported throughout the class, which made my return to hot yoga a really positive experience.The studio environment was also clean and welcoming, which added to the overall atmosphere. Thank you for a wonderful class — I’m so glad I came back, and I look forward to attending more sessions!
August 04 · Dawon Kim
Kristi is truly such an amazing instructor. She guides you through each move and helps you throughout the class, I feel a sense of community whenever I’m in her class and thankful for this since I just moved to California. She always opens up the class with warm greeting to everyone so you feel a sense of community quickly! Thankful to find an instructor like her! Definitely take her classes and don’t hesitate to sign up.I also did Brad’s May Pilates class, I also highly recommend! he’s a great instructor who also guides you and shows you modifications where needed. Truly everyone in this studio that works here is amazing!
November 19 · Audrey Jeon
It doesn't feel like a busines but rather like a friendship when I come here to exercise regularly. And the class instructors seem to come with their best. They are really happy to be teaching. And of course the classes are super motivating regardless of your level and their mission to have fun really permeates. I did not like to exercise until I came here
July 26 · Angela Hendricks
I am very grateful for the class.Regina was attentive and supportive — she gently corrected my posture when needed and regularly checked the room temperature to keep everyone comfortable throughout the session.Her thoughtful guidance made a big difference in the overall experience.
August 24 · Stella Babayan
I have been going to YHC for over 20 years. The community is wonderful, the teachers are excellent, and Regina is a force of nature, always coming up with new classes and activities. And she makes the most amazing Chai, which is delicious and adds to the community feel as we sip together and chat after classes.
May 26 · Lisa Slede