Yoga By Janice

- 77 Lowell Rd, Hudson, NH 03051

For those in the New Hampshire region seeking a profound and enriching yoga experience, look no further than Yoga By Janice in Hudson. This isn't just a place for physical exercise; it is a true community and a comprehensive center for wellness and personal growth. With a reputation as a "real yoga gem in Southern NH," the studio offers a welcoming and supportive environment for practitioners of all levels, from complete beginners to seasoned instructors in training. The moment you step through the door, you'll find a space dedicated to providing a transformative journey that extends far beyond the mat.

The core philosophy of Yoga By Janice is centered on accessibility, knowledge, and community. The studio, under the leadership of its founder, has created a space where everyone feels welcome, regardless of their background or fitness level. This is underscored by the wide variety of classes and workshops available, which cater to different needs and interests. The instructors are not only highly knowledgeable but also "genuinely friendly and accessible," as one student noted, fostering an environment where learning and growth can happen organically. Whether you're interested in a high-energy Vinyasa flow or a calming Restorative session, you'll find a class that fits your needs.

Beyond the diverse class schedule, Yoga By Janice is a hub for learning and development. The studio is a certified RYS 200 Yoga Alliance Training Studio, offering both 200-hour and 300-hour Yoga Teacher Training programs. These trainings are praised for their transformative nature, providing students with a deep understanding of yoga's philosophy and practice. As a recent graduate of the 200-hour YTT program shared, it was a "truly a transformative experience" that broadened their understanding of yoga "far beyond the physical poses." This commitment to education makes Yoga By Janice a standout institution for those looking to deepen their personal practice or embark on a new career path as a yoga instructor.

Yoga By Janice is conveniently located at 77 Lowell Rd, Hudson, NH 03051. Its position makes it a practical choice for residents of Hudson and surrounding communities. The studio understands the importance of ease of access for all clients and has put thoughtful measures in place to ensure a comfortable visit. For those who drive, the facility offers a wheelchair-accessible parking lot, making it easy to arrive and get to your class without stress.

The accessibility features extend inside the studio as well. The facility includes both a gender-neutral restroom and a standard restroom, ensuring that everyone feels comfortable and respected. A wheelchair-accessible restroom is also available, further demonstrating the studio's commitment to inclusivity. This attention to detail creates a welcoming and safe environment for all who enter.

The location on Lowell Road is situated in a well-traveled area, making it a visible and convenient spot. Despite being in a central location, the studio provides a serene and focused atmosphere, allowing you to leave the outside world behind and fully immerse yourself in your practice. The availability of both onsite services and online classes via live Zoom streaming provides a high degree of flexibility, catering to those who prefer to practice in person and those who need the convenience of a virtual class from home. This adaptability ensures that the community can stay connected and committed to their practice, no matter their circumstances.

Services Offered:

• Group Lessons: A wide variety of in-studio and live Zoom streaming classes are available, including Vinyasa, Power Yoga, Gentle Yoga, Chair Yoga, Yin Yoga, and Meditation.
• Private Lessons: Offering one-on-one and private group yoga instruction, these sessions are tailored to individual needs, whether for specific health goals, corporate wellness, or personal practice.
• Teacher Training: The studio is a RYS 200 Yoga Alliance school, providing comprehensive 200-hour and 300-hour Yoga Teacher Training programs. These include specialized workshops like Assisting/Adjustment Workshop and Chair Yoga Teacher Training.
• Specialized Classes and Events: The schedule includes unique offerings like Yin Sound Bath, Restorative Reiki Yoga, Chair Yoga for Seniors, and classes focused on bone health, demonstrating a commitment to serving diverse populations.
• Other Wellness Services: The studio also offers Barre/Pilates classes, Zumba, and massage therapy, providing a holistic approach to wellness. They also offer FREE REIKI sessions.

Features and Highlights:

• Comprehensive Offerings: The studio provides a vast array of services, from introductory classes for beginners to advanced teacher training programs, catering to every stage of a yogi's journey.
• Inclusive and Welcoming Community: A review highlights the "wonderful community" and "inclusive atmosphere," where students become friends, making it a great place for personal growth and social connection.
• Experienced and Knowledgeable Instructors: The teachers are described as "thoughtful, creative, and so knowledgeable," creating a safe space for learning and exploration.
• Accessibility and Amenities: The studio features a wheelchair-accessible parking lot and restrooms, as well as a gender-neutral restroom, ensuring comfort and accessibility for all.
• Discounts: The studio offers active military discounts, a testament to their commitment to giving back to the community.
• Payment Options: For convenience, they accept both credit cards and debit cards.

Contact Information:

Address: 77 Lowell Rd, Hudson, NH 03051, USA

Phone: (978) 618-1133

What is worth choosing Yoga By Janice:

Choosing a yoga studio is an important decision, and Yoga By Janice in Hudson offers several compelling reasons that make it a standout choice for anyone in the New Hampshire region. First and foremost, the sheer breadth of its offerings is unmatched. From foundational beginner classes and senior-specific sessions to advanced power yoga and specialized teacher training, the studio provides a complete ecosystem for a yoga practitioner at any level. This means you can begin your journey here and continue to grow and deepen your practice without ever needing to look for another studio. The availability of online streaming for classes like Chair Yoga also adds incredible flexibility, making it easy to stay consistent with your practice even when you can't be there in person.

Beyond the extensive class list, the community and quality of instruction are what truly set Yoga By Janice apart. Customer testimonials repeatedly praise the "warm, welcoming, and supportive" atmosphere and the "incredibly knowledgeable" instructors. This creates a safe space where students feel comfortable to learn and explore, a critical component for a meaningful yoga practice. The personalized instruction, even within a group setting, ensures that each individual is challenged appropriately and grows at their own pace. This is a studio that cares about your personal transformation, not just your attendance.

Finally, the studio's commitment to accessibility and convenience is a key differentiator. The provision of a wheelchair-accessible parking lot and restrooms, along with a gender-neutral restroom, shows a genuine dedication to being an inclusive space for all. The acceptance of both credit and debit cards and the availability of active military discounts further highlight their thoughtful approach to serving their diverse clientele. Ultimately, what is worth choosing about Yoga By Janice is its holistic approach—it’s not just a business, but a community-focused center for wellness, education, and personal discovery, making it a true asset to the New Hampshire community.

Yoga By Janice

77 Lowell Rd, Hudson, NH 03051, USA