Yoga at Ladaka

- 1567 Grace Rd, Frankfort, MI 49635

In the beautiful and serene landscape of Frankfort, Michigan, Yoga at Ladaka offers a unique and deeply personal approach to wellness that extends far beyond the traditional yoga studio. Founded and led by Marti Jeffs, a certified Kripalu yoga teacher with decades of experience, this center is a haven for those seeking to cultivate inner peace, balance, and holistic health. While the studio has transitioned from offering regular yoga asana classes, it now focuses on a powerful suite of wellness services rooted in ancient Vedic practices. The emphasis here is on inner growth and development, helping individuals find a path to a more peaceful and joyful life. This is not a place for a fast-paced, high-energy workout; instead, it’s a space for deep contemplation, guided practice, and personalized mentorship. Marti combines her extensive background as a massage therapist with her studies in Ayurveda, Heart-based Meditation, and Vedic Psychology to provide a comprehensive and compassionate wellness experience. For residents and visitors of Michigan, Yoga at Ladaka provides a rare opportunity to engage in practices that support not only physical well-being but also mental and spiritual upliftment. The services are designed to be transformative, offering tools and knowledge that can be integrated into daily life. It is a place where you are encouraged to embrace your journey, whether through a focused book study or a private mentoring session. The peaceful surroundings of Frankfort itself lend to the overall tranquility of the experience, making it a perfect destination to retreat from the stress of everyday life and reconnect with your inner self. This dedication to sharing practices that foster inner awareness and union of self with pure consciousness makes Yoga at Ladaka a standout destination for anyone seeking a more profound and meaningful approach to their health and wellness journey.

Yoga at Ladaka is conveniently nestled at 1567 Grace Rd, Frankfort, MI 49635, USA. This location places it in the serene, natural beauty of Northern Michigan, making it a destination that feels like a retreat in itself. Frankfort is a charming and picturesque town known for its stunning Lake Michigan shoreline and a tranquil atmosphere. The studio's address is easily accessible for those living in or traveling through the region. For those arriving by car, the studio is equipped with a wheelchair-accessible parking lot, ensuring convenience for all visitors. The peaceful setting of the area, surrounded by the natural landscapes of Michigan, contributes to the overall calming and restorative experience of the studio. While it is a local business, its specialized services draw individuals from across the region who are seeking a deeper form of wellness. In addition to the accessible parking, the studio is equipped with a wheelchair-accessible restroom, a key feature that makes the space welcoming and inclusive for individuals with mobility challenges. This thoughtful consideration for accessibility demonstrates a commitment to making holistic wellness available to a wider audience. The location’s peaceful surroundings are an integral part of the experience at Yoga at Ladaka, creating a backdrop of natural tranquility that supports the meditative and restorative practices offered inside. Being located in Frankfort means that a visit to the studio can easily be combined with other local activities, such as walking the beaches of Lake Michigan, hiking, or simply enjoying the peaceful ambiance of the north country.

While the studio has shifted its focus from traditional yoga classes, it now offers a powerful and comprehensive suite of services dedicated to holistic wellness. These services are often provided through workshops, private sessions, and training programs, allowing for a deep and personalized experience.

• Heart-based Meditation Training: This service offers an effortless and free practice designed to help individuals learn deep, restful meditation. The training aims to help participants release tension and stress, finding more joy and happiness in their lives. The training includes ongoing support through an online community, group meditations, retreats, and mentoring.
• Ayurveda Workshops: Based on the ancient Indian system of medicine, these workshops are focused on the prevention of disease and the maintenance of great health. Participants learn about their individual mind-body constitution (dosha), how to acknowledge imbalances, and simple principles of nutrition and lifestyle to achieve radiant health.
• Spiritual Mentoring: As a certified spiritual mentor, Marti offers guidance based on Vedic Psychology. This service is for individuals seeking to deepen their inner awareness and find a path toward personal and spiritual growth. It's a highly personalized experience designed to help clients navigate their wellness journey with purpose.
• Wellness Coaching: Marti combines her years of education and experience to provide one-on-one wellness coaching. This service guides clients toward vibrant health, happiness, and peace of mind by creating a customized plan that incorporates a variety of holistic practices.
• Book Studies and Retreats: The studio also organizes group book studies and retreats. These events provide an opportunity for a deeper, shared experience and a chance to explore a topic or practice with a community of like-minded individuals.

Yoga at Ladaka is distinguished by several key features that highlight its unique approach to wellness. These elements are a reflection of the owner's expertise and the studio's holistic philosophy.

• Expertise and Certification: The owner, Marti Jeffs, is a highly experienced teacher certified at Kripalu Center for Yoga & Health. She has also studied Ayurveda, Heart-based Meditation, and Vedic Psychology, providing a level of knowledge and specialization that is not commonly found. Her long career as a massage therapist also gives her a deep understanding of the body.
• Holistic and Personalized Approach: The studio's shift away from a simple drop-in class model to a more workshop and private-session-based format allows for a highly personalized experience. The services are not a one-size-fits-all solution; instead, they are tailored to support each individual's journey toward inner growth and development.
• Free and Accessible Offerings: A notable highlight is the free Heart-based Meditation Training. This makes a profound and potentially life-changing practice accessible to everyone, regardless of their financial situation.
• Accessibility and Amenities: The studio is committed to being accessible to all, with a wheelchair-accessible parking lot and restroom. A restroom is also available for the convenience of all visitors.

For more information on workshops, sessions, or training, you can contact Yoga at Ladaka using the following details:

Address: 1567 Grace Rd, Frankfort, MI 49635, USA

Phone: (231) 838-5171

The studio accepts credit cards and debit cards for payment.

For individuals in Michigan seeking a more profound and personalized wellness experience, Yoga at Ladaka is an exceptional choice. What makes this place worth choosing is its dedication to a holistic approach that goes beyond the physical practice of yoga. Unlike many studios that focus solely on asana, Yoga at Ladaka offers a path to inner peace and well-being through practices like Heart-based Meditation, Ayurveda, and spiritual mentoring. The expertise of the owner, Marti Jeffs, is a significant factor. Her extensive certifications and years of experience in various holistic fields mean you are learning from a truly knowledgeable and passionate guide. Her commitment to offering a free Heart-based Meditation course is a testament to her mission of making these life-changing practices available to everyone. The private sessions and workshops provide a level of personal attention that is difficult to find in larger group settings. This makes it an ideal place for someone who feels that traditional yoga classes haven’t quite met their needs or for those who are seeking a deeper spiritual or mental connection in their practice. The tranquil setting of Frankfort, combined with the focus on inner awareness and growth, creates an environment that is truly conducive to healing and self-discovery. Choosing Yoga at Ladaka means you are not just signing up for a class, but for a journey toward a more balanced, joyful, and peaceful life. It is a place where every interaction is infused with a deep sense of compassion and a genuine desire to support your well-being.

Yoga at Ladaka

1567 Grace Rd, Frankfort, MI 49635, USA