Waterfield Pilates

- 109 S William St, Newburgh, NY 12550

For those living in the vibrant New York region, and specifically in the historic city of Newburgh, finding a fitness practice that is both deeply transformative and personally tailored can be a life-changing experience. Waterfield Pilates, a women-owned studio located right here in our community, offers exactly that. This is not just a place to work out; it is a sanctuary for mindful movement, where the focus is on a deeper mind-body connection rather than just physical exertion. The philosophy at Waterfield Pilates is rooted in the belief that proper body mechanics and intentional movement can play a profound role in a person's overall well-being. The studio’s core mission is to help clients achieve lasting physical results—from improved posture and balance to targeted relief from long-term injuries—all through the principles of classical Pilates. The atmosphere here is intentionally designed to be a safe and welcoming space, which is especially important for those who might feel intimidated by traditional gyms. The studio proudly identifies as LGBTQ+ friendly and a transgender safe space, underscoring its commitment to inclusivity. This creates an environment where everyone can feel comfortable and supported on their personal wellness journey. It's a place where the dedication to the craft of Pilates is evident in every class, and where clients are encouraged to find their strength, clarity, and peace of mind. The experience at Waterfield Pilates is a testament to the idea that a caring instructor and a thoughtful approach can make all the difference in achieving your health and fitness goals.

Waterfield Pilates is located at a convenient and accessible address: 109 S William St, Newburgh, NY 12550, USA. This central location makes it a practical choice for residents of Newburgh and the surrounding areas. Its placement on S William Street ensures it is easy to find, whether you are coming from home or work. For those who drive, the studio offers the significant benefit of free street parking, which is a major convenience in many New York communities. In addition, the studio has made a clear commitment to accessibility, providing a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These features ensure that the studio is welcoming and accommodating to all individuals, regardless of their mobility needs. The availability of a gender-neutral restroom further highlights the studio's inclusive and forward-thinking philosophy. This focus on making the space physically and emotionally safe for everyone is a key part of the studio's identity. The ease of access and the clear, thoughtful amenities remove any potential barriers to entry, allowing clients to focus on their practice and their well-being from the moment they arrive. The location is more than just a pin on a map; it's a well-chosen spot that serves as a beacon of wellness for the Newburgh community.

Waterfield Pilates offers a specialized range of services that are designed to cater to various needs and preferences, from highly personalized instruction to communal group classes. Their offerings are based on the classical Pilates method, ensuring a high-quality and consistent experience.

• Private Sessions: This service provides a one-on-one, personalized experience with an instructor. It is the perfect option for those new to Pilates who want to build a strong foundation, for individuals recovering from injuries, or for anyone who prefers a completely customized workout. The instructor can focus entirely on your body mechanics and personal goals, providing hands-on adjustments and a program tailored to your specific needs. Appointments are required for these sessions to ensure you receive the instructor's full attention.

• Semi-Private Sessions: Ideal for two people, these sessions offer the benefits of a personalized workout with the added motivation of a partner. It’s a great way to split the cost while still receiving a high level of individual attention. Semi-private sessions are perfect for couples, friends, or family members who want to embark on their Pilates journey together. Appointments are highly recommended to secure your preferred time slot.

• Group Classes: For those who enjoy a community environment, Waterfield Pilates offers a variety of group classes. These sessions are designed to be challenging yet accessible, with the instructor providing clear guidance and modifications for different skill levels. Group classes are a great way to stay motivated and to connect with other members of the studio's welcoming community. The instructor’s clarity and intention ensure that even in a group setting, you can still focus on proper form and get a great workout. All sessions, including group classes, must be scheduled in advance.

Waterfield Pilates is distinguished by several key features and highlights that are consistently praised by its clients. These elements are what make the studio a beloved and trusted part of the Newburgh wellness community.

• Exceptional Instructor and Personalized Teaching: The most prominent highlight is the quality of the instruction. The instructor, Mary, is described as an "amazing instructor who's always eager to help you improve your movement." Her teaching is characterized by "clarity, intention and a friendly attitude," which is particularly "helpful for those of us who are gym shy." Her dedication is further proven by a client who has been attending her classes for nearly 10 years, which speaks to her enduring expertise and ability to inspire loyalty. She is not just a teacher but a mentor who "really believes in teaching the proper body mechanics and deeply values the role Pilates can play in one's life overall."

• Focus on Mind-Body Connection: The studio’s approach goes beyond the physical. A client noted that the classes have "really helped my mobility and strength plus my mind-body connection." This highlights the studio's holistic philosophy, which is centered on connecting with your body and building awareness, not just muscle. This makes the practice not only effective but also deeply rewarding and peaceful.

• Inclusive and Welcoming Atmosphere: Waterfield Pilates proudly identifies as a women-owned, LGBTQ+ friendly, and transgender safe space. This commitment to inclusivity creates an environment where everyone feels welcome and secure. For people seeking a community that values acceptance and respect, this is a significant and reassuring feature that sets the studio apart from many others.

• Transformative and Lasting Results: The results experienced by clients are a major highlight. One client noted that after years of practice, their "mobility and strength" have significantly improved. This is a testament to the effectiveness of the classical Pilates method and the quality of the instruction. The studio’s focus on long-term benefits and functional movement ensures that the practice leads to lasting, positive changes in your body and your life.

For more information or to begin your Pilates journey with Waterfield Pilates, you can contact them directly. The studio is located at 109 S William St, Newburgh, NY 12550, USA. You can reach them by phone at (845) 863-3310 or their mobile number at +1 845-863-3310. As a professional studio, appointments are required or recommended for all services, ensuring that you receive a personalized and focused experience. They accept debit cards for payments, making the process simple and convenient. The direct and clear contact information is a reflection of their commitment to client service and providing a smooth onboarding experience for new members. It's best to call ahead to schedule your first session and discuss your personal goals with the instructor.

What makes Waterfield Pilates a truly exceptional choice for anyone in the New York region is its unique combination of expert instruction, a holistic approach, and a deeply welcoming atmosphere. The most compelling reason to choose this studio is the undeniable quality of its teaching, led by an instructor who is not only dedicated to her "craft" but also genuinely cares about her clients' progress and well-being. The powerful testimonials from clients who have been with the studio for years speak volumes about the lasting impact of the practice and the strong relationships built there. The studio's commitment to being a women-owned, LGBTQ+ friendly, and transgender safe space creates a sense of belonging that is invaluable. This is a place where you can feel secure and accepted, which is a crucial component of any successful wellness journey. The services are also tailored to meet a variety of needs, from private one-on-one sessions for maximum personalization to semi-private and group classes for a more social and shared experience. With convenient free street parking and accessible amenities, the studio has clearly thought about every detail to make the experience as positive and stress-free as possible. Waterfield Pilates is a place where you will not only get a great workout but also connect with your body, improve your strength and mobility, and find a sense of peace. It's a place that delivers on its promise of a transformative and empowering experience.

Waterfield Pilates

109 S William St, Newburgh, NY 12550, USA