Warrior Women

- 136 Washington Ave, Cedarhurst, NY 11516

Welcome to Warrior Women, a unique and empowering fitness center located in the heart of Cedarhurst, New York. In a city where finding the right gym can feel overwhelming, Warrior Women stands out by offering more than just equipment and classes; it provides a strong, supportive community exclusively for women. This isn't your typical, impersonal fitness center. Instead, we've created a space where women of all backgrounds and fitness levels can feel comfortable, motivated, and empowered to achieve their health and wellness goals. Our philosophy is rooted in the belief that true strength comes from both physical training and a powerful, supportive network. We move away from fleeting fitness fads and instead focus on authentic, effective, and sustainable practices. Our trainers are knowledgeable, creative, and passionate about guiding you on your health journey, ensuring that every workout is both challenging and enjoyable.

For New Yorkers navigating the demands of city life, finding a sanctuary for fitness is crucial. Warrior Women offers just that—a safe and welcoming environment where you can focus on yourself without judgment. The atmosphere is like a family, where members cheer each other on and celebrate every success, big or small. This sense of camaraderie is what sets us apart and what our clients love most. The classes are designed to be challenging but always doable, with a constant rotation of new and fun workouts to keep you engaged and excited about your fitness routine. Rebecca, who oversees the program, is an incredible person who goes above and beyond to make sure every woman feels comfortable and supported from the moment she walks through the door. This commitment to an inclusive and encouraging environment is at the core of everything we do.

Whether you're looking to build strength, increase your endurance, or simply find a healthy outlet for stress, Warrior Women has something for you. Our programs are crafted to push you to be your best, guided by a team that genuinely cares about your progress. We understand that fitness is a personal journey, and we are here to provide the tools, expertise, and community support you need to succeed. Our mission is to empower women to not only reach their physical goals but also to build confidence and mental resilience. We are more than just a gym; we are a community dedicated to helping women in Cedarhurst and the wider Long Island area lead healthier, happier, and more fulfilling lives.

Warrior Women is conveniently situated at 136 Washington Ave, Cedarhurst, NY 11516, USA. Our location in Cedarhurst makes us an ideal spot for residents of the Five Towns and surrounding areas on Long Island. Washington Avenue is a well-known and easily accessible street, making your commute to our center simple and stress-free. For those of us living in the Long Island area, having a high-quality, local fitness option saves time and makes it easier to stay consistent with our workout schedules.

We understand that accessibility is a key factor for our clients. For those who drive, our facility offers a wheelchair-accessible parking lot, ensuring that everyone can easily access our services. The surrounding area is well-connected by local roads, and our central location makes us a convenient destination whether you're coming from work or home. This ease of access is part of our commitment to making fitness a seamless and enjoyable part of your life. We want you to focus on your workout, not on the hassle of getting there. Our doors are open to welcome women from all walks of life, and our location is designed to be as convenient as possible.

The Cedarhurst neighborhood itself is a vibrant community, and we are proud to be a part of it. Our location on Washington Avenue places us in a spot that is easy to find and provides a sense of community for our clients. We believe that having a local, easily accessible fitness center is crucial for maintaining a consistent workout schedule, and our Cedarhurst location is perfectly suited for this. We are here to serve our neighbors and provide a friendly, professional, and accessible space for all your fitness needs.

• Aerobics: High-energy group classes designed to improve cardiovascular health and boost stamina.
• Kickboxing: A dynamic workout that combines martial arts techniques with cardio, perfect for building strength and relieving stress.
• Nutrition Consulting: Personalized guidance to help you make informed dietary choices and achieve your wellness goals from the inside out.
• Personal Training: One-on-one sessions with a certified trainer to create a customized workout plan that fits your specific needs and goals.
• Private Lessons: Tailored sessions for those who prefer individualized instruction, offering a deeper dive into specific techniques or exercises.
• Zumba: Fun, dance-based fitness classes that get your heart pumping and lift your spirits.
• Strength Training: Classes and programs focused on building muscle, increasing bone density, and improving overall strength.
• Yoga: Gentle and challenging classes that focus on flexibility, balance, and the mind-body connection.

• Online Classes: We offer the flexibility of online classes, allowing you to work out from the comfort of your home.
• Onsite Services: Our physical location provides a fully equipped space for in-person classes and personal training sessions.
• Wheelchair Accessible Parking Lot: Ensuring our facility is accessible to everyone.
• Child Care: We offer on-site child care services, making it easier for mothers to prioritize their fitness.
• Restroom and Wi-Fi: Clean, well-maintained restrooms and complimentary Wi-Fi for your convenience.
• LGBTQ+ and Transgender Safespace: We are a proudly inclusive and welcoming environment for all women.
• Appointment Required: We require appointments to ensure personalized attention and maintain a comfortable class size.
• Credit Cards Accepted: For your convenience, we accept all major credit cards.

Address: 136 Washington Ave, Cedarhurst, NY 11516, USA

Phone: (516) 569-0808

In the crowded New York fitness market, Warrior Women is worth choosing for one main reason: our commitment to community and empowerment. As our customers have noted, this isn't just a place to work out; it's a family of women supporting each other. We do not subscribe to fitness gimmicks or fads. Our focus is on providing a safe, authentic, and effective environment for women to reach their full potential. The classes are creative and fun, and our trainers are knowledgeable and passionate, ensuring that you're constantly challenged and engaged.

The inclusive atmosphere is a major highlight. As an LGBTQ+ and Transgender safe space, we are dedicated to creating an environment where every woman feels seen, respected, and supported. This level of care and acceptance is something you won't find at every fitness center. The availability of on-site child care is a game-changer for mothers, removing a common barrier to fitness and making it easier to prioritize personal health. Our online classes provide additional flexibility, perfect for those with busy schedules or for days when you can't make it to the studio.

Our owner, Rebecca, is directly involved and ensures every woman feels comfortable and supported. This hands-on approach and genuine care from the leadership team set the tone for the entire community. When you choose Warrior Women, you're not just signing up for a membership; you're becoming part of a movement. It's about more than physical gains; it's about building confidence, resilience, and a network of incredible women who will cheer you on every step of the way. We are a place where you can find a good workout and a good time, all while being part of a family that wants to see you succeed.

Warrior Women

136 Washington Ave, Cedarhurst, NY 11516, USA