Valkyrie Strength and Conditioning/VSAC CrossFit

- 3433 16th Ave W, Seattle, WA 98119

Welcome to Valkyrie Strength and Conditioning, also known as VSAC CrossFit, your ultimate fitness destination in Seattle, Washington. In a city as dynamic and health-conscious as ours, finding a gym that feels like a second home is the key to long-term success. Valkyrie Strength and Conditioning is more than just a place to work out; it's a vibrant community where you'll find expert guidance, unwavering support, and a family-like atmosphere. We are a premier gym, fitness center, and weightlifting area, offering a comprehensive physical fitness program designed to help you become stronger, both physically and mentally.

Our approach is built on the principle of personalized attention, even within a group setting. As one member enthusiastically shares, "Even in full classes the trainers all take the time to give personalized attention as if it was a one-on-one session." This dedication to individual needs means you can train with confidence, knowing you are performing movements correctly and safely, which is crucial for staying "injury free and feeling great!" Our coaches are not only knowledgeable but also incredibly supportive, consistently guiding you on your form and helping you scale workouts to your fitness level. This is particularly valuable for beginners, as highlighted by a member who noted that as a beginner, they "really appreciated how the coaches helped me scale the workouts based on my fitness level."

The community at Valkyrie Strength and Conditioning is what truly makes us stand out. It's a place where every member is "incredibly welcoming and inviting," a quality that "cannot be said about a lot of gyms." This supportive environment makes working out something to look forward to, and many members find themselves looking "forward to the next day’s workout every night." The strong sense of camaraderie and mutual support makes our gym feel like a family, where everyone is invested in each other's success. We even organize special workouts to celebrate different occasions, which keeps the atmosphere fun, festive, and motivating.

Valkyrie Strength and Conditioning is conveniently located in Seattle, Washington, making it an accessible option for residents throughout the city. We understand the importance of convenience in your busy schedule. We also have a strong commitment to accessibility for all individuals. Our facility features a wheelchair accessible entrance and a wheelchair accessible parking lot, ensuring that our gym is a welcoming and inclusive space for everyone.

We also make it easy to manage your membership and payments. While membership is required to participate in our programs, we accept both credit cards and debit cards for your convenience. We also offer free street parking, taking the stress out of finding a spot before your workout. This combination of top-tier training, a supportive community, and convenient amenities makes Valkyrie Strength and Conditioning a fantastic choice for your fitness journey.

Services Offered

• Youth classes
• Group Classes
• Personal Training (by extension of personalized attention)
• Physical Fitness Programs
• Weightlifting Area

Features / Highlights

• Expert trainers who provide personalized attention in every class.
• A welcoming and incredibly supportive community that feels like a family.
• Comprehensive physical fitness programs, including CrossFit.
• Youth classes to help the next generation develop healthy habits.
• State-of-the-art weightlifting area.
• Wheelchair accessible entrance and parking lot.
• Free street parking for members.
• On-site services and a membership-based structure to foster a dedicated community.
• A motivating environment that keeps members feeling stronger physically and mentally.

Contact Information

Address: 3433 16th Ave W, Seattle, WA 98119, USA

Phone: (206) 428-7816

Mobile Phone: +1 206-428-7816

What is worth choosing

For residents of Washington, particularly in the Seattle area, Valkyrie Strength and Conditioning/VSAC CrossFit is an exceptional choice for those seeking a gym that offers both a challenging workout and an unparalleled community. The personalized attention from our coaches, even during full classes, ensures that you are training safely and effectively, a key factor in achieving long-term results and staying injury-free. This level of care is a major differentiator from larger, more impersonal gyms.

The "family" environment is what truly sets us apart. As one member said, "The members are all incredibly welcoming and inviting." This atmosphere of mutual support and encouragement makes every workout session something to look forward to, rather than a chore. Whether you're a beginner who needs help scaling workouts or an experienced athlete looking for a new challenge, our community and expert coaching staff will help you achieve your goals. The existence of youth classes also makes us a great choice for families looking to get fit together. When you choose Valkyrie, you're not just getting a gym membership; you're joining a community that will support you on your journey to becoming physically and mentally stronger.

Valkyrie Strength and Conditioning/VSAC CrossFit

3433 16th Ave W, Seattle, WA 98119, USA