Urban Sweat

- 19 Sharpe Dr, Cranston, RI 02920

Urban Sweat in Cranston, Rhode Island, is an innovative and holistic wellness center that offers a refreshing departure from the conventional gym or yoga studio. It is a full-service spa and active relaxation center, with its primary draw being the transformative "Urban Sweat journey." This unique experience is built around a variety of saunas and steam rooms, each with distinct healing properties, from the high-heat Finlandia sauna to the gentle Himalayan salt grotto. The philosophy here is about holistic health, using heat and cold therapy to promote detoxification, muscle recovery, and deep relaxation. Beyond the saunas, the facility provides an array of wellness services, including massages, facials, and even unique treatments like the Vibroacoustic Liquid Sound Table. For Rhode Island locals seeking a serene escape to de-stress and revitalize their body and mind, Urban Sweat offers a compelling solution. The atmosphere is designed for tranquility, with relaxing music and a large relaxation center with waterbeds and comfortable seating, as noted by customer reviews. It's a place where you can truly "unplug and recenter," making it a go-to spot for those who prioritize active relaxation and comprehensive self-care.

Located at 19 Sharpe Dr, Cranston, RI 02920, Urban Sweat is situated in a convenient area that is easily accessible to residents of Cranston and the wider Rhode Island community. The location is well-known and integrated into the local wellness landscape. The facility is committed to being inclusive, offering robust accessibility features. It provides a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These thoughtful considerations ensure that individuals of all mobility levels can comfortably visit and enjoy the services. Furthermore, the availability of an EV charger is a fun and practical fact that showcases the center’s modern amenities. The straightforward address and dedication to accessibility make it a hassle-free destination for anyone looking to incorporate regular relaxation and wellness into their routine. The ample parking and clear location mean that the journey to and from your relaxation session is as stress-free as the session itself.

Services Offered

• Sauna and Steam Room Experiences: Urban Sweat features six unique saunas and steam rooms, including a Eucalyptus Steam Room, Hammam, Finlandia, Turmeric, Charcoal, and a Himalayan Salt Grotto. Each offers a different thermal experience.
• Cold Plunge: For a complete contrast therapy experience, a cold plunge is available, which is excellent for reducing inflammation and promoting muscle recovery.
• Massages: A full range of massage services is offered, including Relaxation, Deep Tissue, Hot Stone, Prenatal, and specialized options like the 5 Elements Therapeutic Massage.
• Other Spa Treatments: The facility provides a variety of spa treatments such as Reiki, Vaginal Steaming, and specialized experiences in a Lymphatic Vibrational Thermogenic Pod.
• Relaxation Spaces: There are large, comfortable areas with waterbeds and chairs where guests can cool down and relax between sauna sessions.

Features / Highlights

• Comprehensive Wellness Center: Urban Sweat goes beyond a traditional spa or gym, offering a complete holistic wellness experience with a wide array of thermal, body, and relaxation services.
• Variety of Saunas: The selection of different saunas provides a unique and customizable experience for every visit, catering to individual preferences for heat and humidity.
• Accessibility: The facility is highly accessible, with wheelchair-accessible entrances, parking, and restrooms, ensuring it is open to all.
• On-site EV Charger: A unique and convenient amenity for electric vehicle owners, demonstrating a modern and forward-thinking approach.
• Clean and Well-Maintained: Customer reviews highlight the cleanliness of the facilities and the well-maintained amenities.
• Experienced Staff: The team, including masseuses and staff, is consistently praised for being excellent, professional, and accommodating, even for seniors with mobility concerns.
• Flexible Payment: The ability to pay with credit cards, debit cards, and NFC mobile payments adds convenience for customers.

Contact Information

Address: 19 Sharpe Dr, Cranston, RI 02920, USA

Phone: (401) 463-3335

What is worth choosing

What makes Urban Sweat a standout choice for residents of Rhode Island is its innovative and all-encompassing approach to health and wellness. This isn't just a gym; it's a destination for rejuvenation. The most compelling reason to choose Urban Sweat is the unique combination of services it offers under one roof. The "Urban Sweat journey" with its diverse saunas and cold plunge is a powerful tool for detoxification and muscle recovery, and is something that cannot be found at a traditional gym. The addition of a full-service spa, with excellent massages and other treatments, means you can address both your physical fitness and your relaxation needs in a single location. The facility’s commitment to accessibility is also a huge plus, ensuring that it is a welcoming place for everyone in the community. Customer testimonials consistently praise the staff for their professionalism and accommodation, highlighting a personal touch that is often lacking in larger establishments. While some customers have noted issues with the website, the quality of the on-site experience, the expertise of the staff, and the range of services far outweigh this minor inconvenience. For anyone in Rhode Island seeking a dedicated space to de-stress, recover from workouts, and invest in holistic well-being, Urban Sweat offers an experience that is unmatched in its depth and quality. It’s a place where you can find peace, warmth, and a renewed sense of self, all within a clean, accommodating, and professionally managed environment.

Urban Sweat

19 Sharpe Dr, Cranston, RI 02920, USA