Urban Asanas

- 843 Sterling Pl, Brooklyn, NY 11216

Welcome to Urban Asanas, a beloved yoga studio nestled in the heart of Brooklyn, New York, that stands as a true sanctuary for the mind, body, and spirit. As one of our dedicated members eloquently stated, Urban Asanas is "a place for your mind, body, and spirit." In a city filled with a variety of fitness options, our studio distinguishes itself by prioritizing a sense of community and genuine connection over commercial trends. We are not just a place to practice poses; we are a vibrant and welcoming community that fosters personal growth, self-acceptance, and a deep sense of belonging.

Founded by the inspiring and experienced Jyll, Urban Asanas was created with the mission to diversify the yoga community and provide a safe space for people of all ethnicities, genders, and socioeconomic backgrounds. Jyll's personal philosophy is one of non-judgment and inclusivity, ensuring that "no one will be turned away at the door because you cannot afford the classes." The studio is intentionally designed to be a "nurturing community where individuals can connect, grow, and find their inner strength." This commitment to a welcoming atmosphere is felt by everyone who walks through the door, with members consistently praising the sense of community. Jyll, the studio's heart and soul, knows her members by name, and her attentiveness and care for each person's unique needs are what make the experience at Urban Asanas so special and authentic. The studio's mantra, as a member puts it, is that it's a place where you're encouraged to "do good for your body, rather than trying to fit your body to the yoga."

Urban Asanas is conveniently located at 843 Sterling Pl, Brooklyn, NY 11216, USA. This prime address places us in the heart of a bustling, residential neighborhood, making us a true local favorite. Our location makes it easy for residents of Brooklyn to integrate a yoga practice into their daily lives without a long commute. The studio is also well-connected to public transportation, with several subway and bus lines serving the area, making it a convenient destination for yogis from various parts of the city. While the address is on Sterling Place, the studio's presence in the neighborhood is so strong that it has been referred to as the "light house of Nostrand Avenue," a testament to its significance in the community.

For your comfort and convenience, our studio is equipped with clean restrooms. We are also committed to ensuring our space is welcoming and accessible for all. The studio's design is beautiful, with a plant-filled space and an overall warm atmosphere that makes you feel instantly at home. This focus on a peaceful and positive physical environment is just one more way we encourage a holistic practice.

Urban Asanas offers a diverse range of yoga classes to cater to students of all levels, from beginners to experienced practitioners. Our class offerings are designed to address various needs, from invigorating flows to deeply restorative sessions.

• Power Classes: As one of our most popular offerings, the "power class" or "power hour" is an open-level, dynamic flow that links body movements with breath. As one member enthusiastically noted, these classes "kick you butt (with love)." They are designed to be challenging yet empowering, pushing you to the next level your individual body needs, whether you're experienced or not.

• Restorative Classes: For those seeking a slower-paced practice, our restorative classes provide an opportunity to surrender into poses and relieve the effects of chronic stress. These sessions often use props to support deep release and are perfect for unwinding and calming the nervous system.

• Open Level Vinyasa/Hatha Flow: These community-focused classes are designed for everyone, linking breath and movement in a progressive sequence. They are a great way to build a consistent practice and are offered on a sliding-scale rate to make them even more accessible.

• Urban Unwind: A specific class type designed to ease you into deep relaxation, this class uses props to support the body, facilitating a deep release in connective tissue and calming the nervous system.

• Online Classes: To provide flexibility and accessibility, Urban Asanas offers a variety of its classes online via live stream. This allows you to practice from the comfort of your home, ensuring your wellness journey continues no matter your schedule.

Urban Asanas is distinguished by a number of features and highlights that are consistently praised by its community.

• Incredible Teachers: Our teachers, especially Jyll, are widely praised for being "top-notch," "energetic, sassy and very warm but firm." They are attentive, knowledgeable, and genuinely care about every person in the room. This personal touch is a major reason why members feel so connected to the studio.

• Strong Sense of Community: The feeling of "coming home" and the sense of community are central to the Urban Asanas experience. The studio is a place where you are greeted by name and where people cheer you on, creating a supportive and encouraging environment.

• Inclusivity: Urban Asanas is a sanctuary for everyone. Unlike some studios that may feel exclusive, our studio embraces all body types, ethnicities, and backgrounds. The mission is to diversify the yoga community and create a space with "NO judgement."

• Flexible Payment Options: We make it easy for you to practice by accepting credit cards, debit cards, and NFC mobile payments.

• Clean and Welcoming Space: The studio itself is described as a "beautiful, plant-filled space" with a warm atmosphere, which contributes to the overall positive and nurturing experience.

For more information about classes, scheduling, or to get in touch, you can reach out directly.

Address: 843 Sterling Pl, Brooklyn, NY 11216, USA

Phone: (347) 305-3558

What is worth choosing Urban Asanas? In a city like New York, where yoga studios can often feel impersonal, exclusive, or overwhelmingly expensive, Urban Asanas offers a refreshing and authentic alternative. The studio's greatest strength is its unwavering commitment to community. It is a place where you are not just another body in a class; you are a valued member of a family. The founder, Jyll, is a testament to this philosophy, creating a space where everyone feels seen, remembered, and cared for. The variety of classes, from energetic Power sessions to deeply relaxing Restorative classes, ensures that there is a practice for every mood and every body. The affordability and flexible payment options make high-quality yoga accessible to a broader audience, which is a rare find in the city. The studio's focus on inclusivity, with its welcoming atmosphere that embraces all body types and backgrounds, is a powerful draw for New Yorkers who may have felt out of place elsewhere. Choosing Urban Asanas means choosing a studio that goes beyond the physical postures to nourish your mind and spirit, creating a lasting impact on your overall well-being. It is, as one member perfectly concluded, "a way of being with your neighborhood."

Urban Asanas

843 Sterling Pl, Brooklyn, NY 11216, USA