Universal Peace Foundation of North America (UPFNA)

- 16415 Yates St, Omaha, NE 68116

For families and individuals in the Omaha, Nebraska region, finding a place that fosters not only physical health but also mental and emotional well-being can be a true gift. The Universal Peace Foundation of North America (UPFNA) is a yoga studio that offers exactly that, specializing in Hatha Yoga for all age groups, with a particular emphasis on youth development. The foundation's core belief is that inner peace is the path to universal peace, and its classes are designed to help individuals find that tranquility within themselves. As one parent noted, the studio is "really a boon to all the parents who want their kids to learn a balanced and healthy lifestyle by practicing yoga." For over 25 years, UPFNA has been a dedicated resource for the Midwest, helping families cultivate a sense of calm and well-being.

What truly sets UPFNA apart is the dedicated and experienced team of instructors. Parents consistently praise the teachers for their patience and ability to connect with students of all ages. One reviewer mentioned, "The instructors are very experienced and the classes are very helpful for all age groups." The commitment of the staff extends beyond just teaching poses; they also focus on building character and instilling values. A grateful parent shared, "I personally appreciate all the instructors for their efforts in bringing goodness and righteousness in the hearts of next generation and helping to build a better society." This community-focused, values-driven approach makes UPFNA more than just a place to exercise; it's a place for personal growth and holistic development. The welcoming and supportive atmosphere ensures that everyone, from kids to adults, feels encouraged and motivated to continue their practice.

The Universal Peace Foundation of North America is conveniently located at 16415 Yates St, Omaha, NE 68116, USA. Its location in a peaceful neighborhood provides a tranquil setting for your yoga practice, away from the hustle and bustle of city life. The studio is committed to accessibility, ensuring that everyone can participate in its classes. To this end, the facility is equipped with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features make it easy for individuals with mobility challenges to attend classes and enjoy the benefits of yoga. The studio also provides a restroom for the convenience of all its students. For a seamless experience, UPFNA accepts both credit cards and debit cards, making class registration and payment simple and hassle-free.

UPFNA offers a range of services designed to cater to different age groups and skill levels, all centered around the practice of Hatha Yoga and the philosophy of inner peace.

Services Offered:

• Hatha Yoga for Adults: Hatha Yoga is a foundational style of yoga that focuses on physical postures (asanas), breathing techniques (pranayama), and meditation. This style is excellent for building strength, flexibility, and balance. Our experienced instructors guide students through a series of poses, providing modifications and adjustments to accommodate all levels, from beginners to advanced practitioners. These classes help to reduce stress and improve overall physical and mental health.

• Kids' Yoga Sessions: A major focus of UPFNA is its youth program, which offers engaging yoga sessions for children. As a parent of a long-time student noted, their kids "thoroughly enjoy the classes" and have shown "great improvement in her concentration and activity." The kids' yoga sessions are not just about physical postures; they also teach important life skills, such as self-regulation, kindness, and concentration. The instructors "consistently encourage kids to practice yoga regularly," helping to build a healthy habit for life.

• Personality Development: Integrated into the kids' yoga classes are elements of personality development. UPFNA believes in empowering the next generation by instilling values and principles that will guide them in becoming compassionate and well-rounded individuals. The curriculum includes discussions on yoga philosophy and character-building, helping to shape young minds for a better future.

• Breathing and Meditation Techniques: Beyond the physical postures, UPFNA’s classes emphasize the importance of breathing exercises and meditation. These techniques are crucial for calming the mind, improving focus, and achieving a state of inner peace. Students learn practical applications of yoga in their daily lives, providing them with tools to navigate life’s challenges with a sense of clarity and ease.

Choosing UPFNA as your yoga studio in Omaha comes with several key benefits and features that set it apart from other fitness centers.

Features / Highlights:

• Experienced and Patient Instructors: The quality of our instructors is consistently highlighted in member reviews. They are highly experienced in teaching yoga to all ages and possess the patience and skill needed to make every class a rewarding experience. Their dedication to each student’s personal growth is truly remarkable.

• Holistic Approach: UPFNA is not just about physical fitness; it’s about a holistic approach to well-being. We focus on the connection between the body, mind, and soul, providing a comprehensive practice that includes postures, breathing, and meditation. This approach helps students achieve a balanced and healthy lifestyle.

• Family-Friendly Environment: This studio is a place where the whole family can practice yoga together. The specialized kids' sessions ensure that children have a fun and engaging experience, while adults can enjoy their own classes. This family-friendly atmosphere fosters a shared love for health and wellness.

• Focus on Youth Development: For parents in Nebraska, one of the most compelling reasons to choose UPFNA is its strong focus on youth development. The classes are designed to improve concentration, activity, and behavior, providing a "boon" to parents who want to see their children thrive. The instructors’ efforts to instill "goodness and righteousness" are highly valued by the community.

For more information or to register for a class, you can contact the Universal Peace Foundation of North America.

Contact Information:

Address: 16415 Yates St, Omaha, NE 68116, USA

Phone: (402) 218-2054

Mobile Phone: +1 402-218-2054

For anyone in the Nebraska area seeking a yoga studio that offers more than just a workout, Universal Peace Foundation of North America is a clear choice. The studio's dedication to Hatha Yoga, combined with its profound emphasis on inner peace and community building, creates an unparalleled experience. The glowing reviews from long-time students and their families are a testament to the life-changing impact of the classes, particularly on youth concentration and overall well-being. The experienced and patient instructors, coupled with the studio's welcoming and accessible environment, make it a perfect place for individuals and families to embark on a journey of self-discovery and health. By choosing UPFNA, you are not just joining a yoga studio; you are becoming part of a community that is committed to building a healthier, more peaceful society, one person at a time. It’s a decision that benefits not only you but also your family and the generations to come.

Universal Peace Foundation of North America (UPFNA)

16415 Yates St, Omaha, NE 68116, USA