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Hot FitnessFitness Near MeNebraskaSarpy CountyBellevueFitness in Birchwood Driveunbound SOUL

unbound SOUL
- 3101 Birchwood Dr, Bellevue, NE 68123

Yoga studio ★4.0

3101 Birchwood Dr, Bellevue, NE 68123, USA

4.0
Fresh, clean studio. I've taken classes here with a number of different teachers; all were good but the only one I've had for a teacher that is still there (just starting up again post-pandemic) is Sarah. Sarah has a wealth of knowledge (especially about biomechanics and pelvic floor issues)! She will also work with/around any health issues or restrictions you might have. (And look for coming attractions...such as aerial yoga!) - Cynthia M
unbound SOUL Overview Intro Services Detail Photos Location Reviews

unbound SOUL Introduce

For those in the Nebraska area seeking a space to find balance, reduce stress, and improve their physical well-being, unbound SOUL in Bellevue offers a unique and comprehensive approach. It’s more than just a yoga studio; it's a dedicated wellness center that provides a holistic path to health. This facility specializes in yoga but also extends its services to include a variety of other therapies and coaching designed to nurture the body and mind. The atmosphere is one of serenity and support, making it an ideal destination for anyone, from a complete beginner to an experienced practitioner, to explore their wellness journey.

The philosophy of unbound SOUL is rooted in a belief that well-being is an interconnected state of being. The studio's mission seems to be focused on providing a welcoming, professional, and clean environment where individuals can receive expert guidance tailored to their personal needs. The facility takes pride in being a veteran-owned and women-owned business, which adds to its community-centric identity. By offering a diverse range of services, unbound SOUL aims to be a valuable resource for the Bellevue community, providing a sanctuary where members can feel refreshed and supported. This article will delve into the specifics of what makes this studio a standout choice, covering everything from its convenient location to its specialized offerings and features.

When choosing a place for wellness and relaxation, an accessible location is key. unbound SOUL is situated at 3101 Birchwood Dr, Bellevue, NE 68123, USA. This address makes it a convenient option for residents of Bellevue and the surrounding neighborhoods, allowing for easy access to classes and appointments without a long commute. The studio's location is practical and designed to integrate seamlessly into the busy lives of its patrons.

The studio also prioritizes accessibility for all members of the community. It features a wheelchair accessible entrance, ensuring that everyone can enter the building with ease and without physical barriers. Furthermore, the studio provides a wheelchair accessible parking lot, which simplifies the process of getting from your vehicle to the front door. These thoughtful considerations demonstrate a commitment to creating an inclusive and welcoming environment for all individuals in the Nebraska region. The studio also has a wheelchair accessible restroom, completing the inclusive design and ensuring convenience for every client.

unbound SOUL offers a curated selection of services that cater to both physical and mental well-being, moving beyond a traditional yoga studio model.

  • Group Lessons: The studio offers a variety of group yoga classes, which are perfect for those who enjoy a community-based workout. Group lessons provide a shared energy and motivation that can enhance the practice and make it more enjoyable.

  • Private Lessons: For individuals seeking a more personalized experience, private lessons are available. These sessions allow for one-on-one attention from an instructor, who can create a practice specifically tailored to your body's needs, goals, and any physical limitations. This is an excellent option for beginners or those working through specific health issues.

  • Health and Wellness Coaching: Beyond the mat, unbound SOUL provides comprehensive health and wellness coaching. This service is designed to help individuals with broader lifestyle goals, such as nutrition, stress management, and creating a balanced routine that supports overall well-being.

  • Reiki: The studio offers Reiki, a form of alternative therapy often referred to as energy healing. Practitioners use hands-on healing techniques to facilitate the flow of energy in the body, which is believed to promote relaxation, reduce stress, and support physical and emotional healing.

  • AromaTouch Therapy: This service involves a unique clinical approach to applying essential oils along energy meridians and visceral contact points on the back and feet. The goal of this therapy is to help balance the nervous system, reduce physical and emotional stressors, and support overall health through the combined power of touch and aromatherapy.

The features and highlights of unbound SOUL are a reflection of its commitment to quality, inclusivity, and a holistic approach to wellness.

  • Veteran-Owned and Women-Owned Business: The studio identifies as both veteran-owned and women-owned, which speaks to its foundation in service and leadership. This distinction often resonates with local community members who wish to support businesses with such values.

  • Fresh and Clean Studio: Public feedback consistently notes that the studio is fresh and clean, which is essential for creating a comfortable and hygienic environment for a practice like yoga.

  • Knowledgeable Instructors: The instructors are highly praised for their extensive knowledge, particularly in areas like biomechanics and working with health issues. This expertise ensures that students receive safe and effective guidance.

  • Gender-Neutral Restroom: The availability of a gender-neutral restroom makes the studio a more inclusive and welcoming space for all.

  • Appointment-Based Services: Appointments are recommended for certain services, which ensures that clients receive focused attention and that the studio can manage its schedule effectively.

  • Flexible Payment Options: The studio accepts both credit and debit cards, making it easy and convenient for clients to pay for their classes and services.

For those in the Bellevue, NE area looking to connect with unbound SOUL, here is the essential contact information. The studio's address is 3101 Birchwood Dr, Bellevue, NE 68123, USA. You can contact them by phone at (402) 739-9176 or on their mobile phone at +1 402-739-9176.

For a local user in Nebraska, unbound SOUL is a top choice for several compelling reasons. The studio's holistic approach to wellness, which combines the physical benefits of yoga with the therapeutic aspects of Reiki and AromaTouch Therapy, sets it apart from a typical yoga studio. It’s a place where you can not only strengthen your body but also calm your mind and nourish your soul. The public reviews highlight the quality of the instruction and the beautiful, clean space, which are critical factors for a positive experience. The fact that instructors are willing to work with individual health issues or restrictions is a major advantage, ensuring that the practice is safe and beneficial for everyone. Furthermore, the studio’s identity as a veteran-owned and women-owned business is a point of pride for many in the community, providing an opportunity to support local entrepreneurs with a mission. The convenient location and commitment to accessibility, including features like a wheelchair accessible entrance and gender-neutral restrooms, make unbound SOUL a truly inclusive space. It is a sanctuary where you can find not just a class, but a community and a comprehensive approach to health and well-being.

unbound SOUL Services

  • Yoga Studio

  • Group lessons
  • Private lessons
  • Health and Wellness Coaching
  • Reiki
  • AromaTouch Therapy

unbound SOUL Details

  • From the business

  • Identifies as veteran-owned
  • Identifies as women-owned
  • Service options

  • Onsite services
  • Online classes
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Gender-neutral restroom
  • Restroom
  • Planning

  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards

unbound SOUL Photos

No photos available at the moment.

unbound SOUL Location

unbound SOUL

3101 Birchwood Dr, Bellevue, NE 68123, USA

unbound SOUL Reviews

An average rating of ★4 from 4 user reviews.★ 5★ 4★ 3★ 2★ 1

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