Triumph Strength and Conditioning Introduce
Triumph Strength and Conditioning is a premier gym located in Florence, Kentucky, that is redefining the fitness experience for the local community. It is a place that goes beyond the conventional workout space by fostering a proactive, approachable, and highly supportive environment. For residents of Kentucky, especially those in the Northern Kentucky area, finding a fitness center that feels like a second home can be a challenge. Triumph has successfully created this feeling, building a community where members are not only dedicated to their own progress but also to the success of those around them.
The gym's philosophy is rooted in the belief that fitness should be enjoyable and accessible to all. The owner and coaches are genuinely invested in the well-being of every member, providing expert guidance and a welcoming atmosphere that makes even the toughest workouts fun and manageable. This personalized approach ensures that everyone, from complete beginners to experienced athletes, feels included and empowered. The community at Triumph is a key highlight, with a friendly and supportive group of members who are always ready to cheer each other on. This sense of camaraderie is what transforms a workout into a shared journey of strength and self-improvement.
Triumph Strength and Conditioning is also praised for its high-quality space and equipment. The facility is well-equipped to handle a variety of training styles, making it easy for members to find a workout that they love. The gym offers a blend of structured classes and open gym time, giving members the flexibility to train in a way that best suits their schedule and preferences. This overview provides a clear picture of why Triumph Strength and Conditioning is a top-rated choice in the Florence area, promising an experience that is both effective and deeply rewarding.
Triumph Strength and Conditioning is conveniently located at 7513 Sussex Dr, Florence, KY 41042, USA. This address places it in a practical and accessible location for residents of Florence and the broader Northern Kentucky region. Its placement ensures that members can easily reach the gym, whether they are commuting from home, work, or another location. The ease of access is a key factor in helping people maintain a consistent and hassle-free fitness routine.
Accessibility is a core focus of the facility. Triumph Strength and Conditioning is equipped with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. These features are essential for ensuring that the gym is a welcoming and inclusive space for all members of the community, regardless of their mobility needs. The presence of these amenities reflects the gym's overarching philosophy of being a supportive and open environment for everyone.
The convenience of the location, combined with these thoughtful accessibility features, enhances the overall member experience. Finding a spot to park and getting into the gym are stress-free experiences, allowing members to focus entirely on their workout. The availability of restrooms and Wi-Fi further contributes to a comfortable and user-friendly environment. This attention to detail demonstrates that Triumph Strength and Conditioning is dedicated to providing a high-quality, practical space that truly serves its community.
Services Offered
Personal Training: The gym offers 1-on-1 personal training sessions starting from $40.00, providing individualized workout plans and dedicated coaching.
CrossFit Classes: As a well-regarded CrossFit gym, Triumph offers group classes starting at $20.00 that are constantly varied, fun, and challenging for all levels.
Weightlifting: Members can access classes and training for weightlifting, with options starting at just $10.00, catering to both beginners and those with more experience.
Group Classes: The gym provides a variety of group classes designed to build strength and conditioning in a high-energy, community-focused setting.
Youth Classes and Youth Weightlifting: Triumph offers youth-specific classes starting at $8.00, as well as youth weightlifting programs, starting at $75.00, to help young members get fit and confident in a safe environment.
Nutrition Consulting: Expert nutritional programming and consulting are available starting from $40.00, helping members create a comprehensive plan to support their fitness goals.
InBody Scan: Members can get a detailed InBody Scan (from $20.00) to accurately track their body composition and monitor their progress.
Massage: A great option for recovery, massage services are offered for $60.00.
Features / Highlights
Expert and Approachable Coaches: The coaches are highly praised for their personal attention, expertise in scaling workouts for different skill levels, and genuine care for each member’s progress.
Welcoming and Supportive Community: The gym has a friendly and encouraging community of members who create a positive and motivating atmosphere.
LGBTQ+ Friendly: The gym identifies as LGBTQ+ friendly, ensuring a welcoming and inclusive environment for all individuals.
Variety of Class Times: The gym offers a great mix of class times—mornings, lunchtimes, and evenings—making it easy to fit a workout into any schedule.
High-Quality Space and Equipment: The facility is well-equipped, with a dedicated space that makes it easy to enjoy a workout, no matter how tough the session is.
Accessibility: The gym features a wheelchair-accessible entrance, parking lot, and restroom, providing a truly inclusive space.
On-Site Amenities: Members can benefit from a restroom and Wi-Fi, enhancing their comfort and convenience.
Flexible Payment Options: Credit cards and debit cards are accepted, providing a convenient way to pay for memberships and services.
Contact Information
To learn more about Triumph Strength and Conditioning, inquire about memberships, or schedule a visit, you can use the following contact information.
Address: 7513 Sussex Dr, Florence, KY 41042, USA
Phone: (859) 414-5904
Mobile Phone: +1 859-414-5904
What is worth choosing
For residents of Florence and the greater Northern Kentucky area, choosing a gym is a decision that impacts not just physical health, but overall well-being. Triumph Strength and Conditioning stands out as an exceptional choice for several compelling reasons. The most significant factor is its unique combination of expert coaching and a deeply supportive community. This is not a facility where you are left to fend for yourself; the owner and coaches are proactive, approachable, and genuinely invested in your success. They are highly skilled at scaling workouts, which is a crucial benefit for anyone, especially those who might feel intimidated by high-intensity training. This ensures a safe and effective workout for all ability levels.
Furthermore, the gym's atmosphere is a powerful motivator. The welcoming and friendly community of members creates an environment where everyone feels encouraged and celebrated. This sense of camaraderie can transform a tough workout from a chore into a fun and rewarding experience. The variety of services, from personal training and group classes to youth programs and nutrition consulting, means that Triumph offers a comprehensive solution for diverse fitness goals and family needs.
The commitment to inclusivity, as an LGBTQ+ friendly gym with full accessibility features, also makes Triumph a trustworthy and welcoming place for everyone. The positive reviews from members who were skeptical after leaving other gyms but fell in love with Triumph are a testament to its effectiveness and its strong community spirit. For a gym that provides a challenging yet supportive environment, expert guidance, and a true sense of belonging, Triumph Strength and Conditioning is undoubtedly the best choice for your fitness journey in Kentucky.
Triumph Strength and Conditioning Services
Personal Trainer
- Nutrition consulting From $40.00
Let us help guide you with your nutritional journey. We'll help keep you accountable with your nutrition with check ins with a coach.
 - 1 on 1 personal training From $40.00
A personal touch, reaching your goals faster by working one on one with a trainer.
 
Gym
- Personal training From $40.00
Whether you've never worked out or you're pushing towards a specific goal our qualified staff can help you achieve your goals.
 - Private lessons From $40.00
Are you training for a specific sport, race or upcoming event? We will get you there. Our staff is second to none when it comes to helping you achieve your goals.
 - Youth classes From $8.00
Our Triumph Troops (4-11 yr) and Triumph Teens (13-19 yr) class are catered towards your child. They'll learn new skills, gain strength and confidence and have fun doing it.
 - Crossfit From $20.00
Our CrossFit group classes are the tried and tested way to burn calories while gaining strength. Couple that with a wonderful community of supportive people and you've got Triumph Strength.
 - Weightlifting From $10.00
Triumph Barbell Club is a fully sanctioned USA weightlifting facility. With 3 and 5 day programs available for those who want to learn the Olympic lifts.
 - group classes
 - massage $60.00
-Relaxation: Lighter massage for stress relief, circulation, and myofascial release. -Therapeutic: Deeper massage with intent of muscle pain relief. -Deep Tissue: Most intense massage treating moderate to severe pain and soreness. -Pre-natal: Pregnancy massage for women over 12 weeks.
 - In Body Scan From $20.00
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have. Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat & water on a results sheet.
 - Youth Weightlifting From $75.00
Our Youth Weightlifting Program is a perfect way to help with athleticism, explosiveness and overall strength. Geared towards kids 10 and up, this program takes the athlete through step by step lifts to ensure effectiveness and safety.
 
Women's personal trainer
- Nutritional Counseling From $40.00
Let us help guide you with your nutritional journey. We'll help keep you accountable with your nutrition with check ins with a coach.
 - Personal Training From $40.00
 
Triumph Strength and Conditioning Details
Service options
- Online classes
 - Onsite services
 
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 - Wheelchair accessible restroom
 
Amenities
- Restroom
 - Wi-Fi
 - Wi-Fi
 
Crowd
- LGBTQ+ friendly
 
Planning
- Membership required
 
Payments
- Credit cards
 - Debit cards
 - Credit cards
 
Triumph Strength and Conditioning Photos
Triumph Strength and Conditioning Location
Triumph Strength and Conditioning
7513 Sussex Dr, Florence, KY 41042, USA
Triumph Strength and Conditioning Reviews
communitygoalsfeelworking outlearnnutritionlifeathletesculturematter
★ 5★ 4★ 3★ 2★ 1After my longtime gym closed I was skeptical that I could find something that worked for me. I’ve been at Triumph for 3 months now and love it. The owner and coaches are proactive and approachable. The community and members are welcoming. There is nutritional programming. The space and equipment make it easy to enjoy your workout, no matter how tough the workout is! Top scores for the Triumph Team. I appreciate what you do!
August 09 · JoeI've been going to this gym for two years now. The coaches are great, the community is friendly and supportive, and the workouts are fun (and hard). I don't recommend it for pro athletes, I do recommend it for people trying to stay (or get) fit, make friends, and have fun.
August 20 · Alex WashburnWe were looking for a gym that did couples training. Our search lead us to Triumph Strength and Conditioning. We are so pleased to find a gym as wonderful as Triumph! Sean has been wonderful to work with in our journey.
August 07 · Kim BrownTriumph is, by far, the best gym around! I have tried several gyms, but this one quickly became my "home". Mark, the owner, his entire team of coaches, and all of the members quickly welcomed me in as part of the gym family. In addition, every coach is incredibly knowledgeable about the workouts & movements. They take time to show you correct form and make sure that you are performing them correctly to avoid injury & maximize your time in the gym. Since joining the gym in August, I've seen major improvement in my strength & endurance. Triumph provides a fun, encouraging, challenging, and motivating environment!
October 04 · Michelle KainI recently joined Triumph Strength and have been thoroughly impressed with the quality of training and the welcoming atmosphere. The highlight of my experience has been working with my personal trainer, Sean, who is not only knowledgeable but also incredibly motivating. They take the time to understand my goals and tailor each workout to fit my needs, pushing me to challenge myself while ensuring proper form and technique. The gym itself is well-equipped, clean, and spacious, providing a perfect environment for both individual and group sessions. If you're looking for a personalized fitness journey with expert guidance, this gym is the place to be! Very Accommodating!
November 25 · Patrick Massey
More Fitness Near Me
Gallatin Fitness - Workout Facility (Gallatin County Fitness)4.0 (39 reviews)302 E High St, Warsaw, KY 41095, USA
Body Works Gym4.0 (97 reviews)1130 Fashion Ridge Rd, Dry Ridge, KY 41035, USA
Iron Ridge Gym4.0 (48 reviews)124 School Rd, Dry Ridge, KY 41035, USA
Body Lab Health & Fitness4.0 (16 reviews)6732 Bud Ballard Rd, Florence, IN 47020, USA
Peak Performance Fitness Zone5.0 (3 reviews)514 Market St, Falmouth, KY 41040, USA
Clermont Family YMCA4.0 (244 reviews)2075 James E. Sauls Sr. Dr, Batavia, OH 45103, USA
Owen County Fitness4.0 (21 reviews)318 N Main, Owenton, KY 40359, USA
Restoration Fitness For Women5.0 (21 reviews)1419 Gillock Ave, Carrollton, KY 41008, USA
Highland Fitness4.0 (36 reviews)1209 Highland Ave, Carrollton, KY 41008, USA
Original Goat Yoga - New Castle KY5.0 (2 reviews)2482 Flat Rock Rd, New Castle, KY 40050, USA
The Yoga Matt LLC0.0 (0 reviews)6805 Castle Hwy, Pleasureville, KY 40057, USA
Empower Me Fitness4.0 (13 reviews)4851 Jackson Rd, Eminence, KY 40019, USA
Categories
Top Visited Sites
Workout Anytime Cascade3.0 (225 reviews)
Fairy Moon Yoga4.0 (16 reviews)
StretchLab4.0 (153 reviews)
Greenville Regional YMCA (Club Fitness Center)4.0 (132 reviews)
The Yoga House (Highland)5.0 (7 reviews)
Go Inward Omaha5.0 (8 reviews)Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts
Improve Your Cardio Fitness in 2024: Science-Backed Tips and Tricks
Why Everyone Should Try Strength Training | Benefits & Insights
Fall Fat Loss: How to Structure Workouts and Meals for Sustainable Results
Beginner’s Guide to Fitness: Tips for Starting Your Fitness Journey
How to Use Short, High-Quality Sessions to Maintain Fitness During a Busy Fall Work Season
The Best Strategies for Building Speed After a Summer of Base Training This Autumn