Triseven Studios

- 665 Anderson Ave 2nd Floor, Cliffside Park, NJ 07010

In a world of large, often impersonal gyms, Triseven Studios in Cliffside Park, New Jersey, stands out as a unique and intimate fitness destination. Specializing in Pilates and yoga, this studio, led by owner Christina Jung, has created a space that is not only dedicated to physical wellness but also to fostering a positive and motivating community. Triseven Studios is where movement meets mindfulness, offering a transformative experience that helps you connect with your body, build strength, and achieve your health goals in a supportive environment.

The studio prides itself on offering small, engaging classes and personalized attention, ensuring that every session is tailored to meet the individual needs of its clients. From beginners just starting their fitness journey to more advanced practitioners looking to refine their skills, the instructors at Triseven Studios are committed to helping each person grow stronger with every session. This article is designed to provide a comprehensive and factual overview of what makes this studio a premier choice in Bergen County, based on available public data and genuine customer feedback. We'll explore the studio’s convenient location, the specific services it offers, and the key features that define its unique atmosphere.

We understand that choosing a fitness studio is a personal decision, and this information is meant to help you confidently determine if Triseven Studios is the right fit for your wellness journey.

Triseven Studios is located at 665 Anderson Ave, 2nd Floor, Cliffside Park, NJ 07010, USA. Its location on a major avenue makes it easily accessible for residents of Cliffside Park and the surrounding areas. Situated on the second floor of a building, the studio offers a quiet and focused environment away from street-level distractions. The building's entrance is a bit of a walk, but once inside, the space is intimate and welcoming.

While the available information doesn't specify a wheelchair-accessible entrance or parking lot, it is noted that appointments are recommended, which helps manage the limited capacity and ensures that each client receives the dedicated attention they deserve. The studio accepts major forms of payment, including credit and debit cards, making it easy to pay for sessions. The studio provides onsite services only, meaning all classes and sessions take place within its dedicated space. Restrooms are available for client convenience, adding to the comfort of the facility. The small class sizes, while a feature, do mean that scheduling can be challenging, as the space has limited capacity and popular classes fill up quickly. However, a waitlist system is in place to provide a chance of getting into desired classes.

Triseven Studios offers a specialized range of fitness services focused on low-impact, high-intensity workouts that build core strength and flexibility.

• Pilates Classes: The studio's core offering is Pilates, particularly on Reformer machines. These classes are designed to strengthen and lengthen the body in a low-impact environment. Instructors like Christina and Teresa guide students through controlled movements and resistance training to sculpt and tone the body. The studio offers a variety of Pilates classes, including Reformer Pilates, Stretch Reformer, and Abs & A$$ Reformer Pilates, catering to different fitness goals.

• Yoga: In addition to Pilates, the studio also offers yoga classes, including Vinyasa Yoga, which emphasizes dynamic flow and breath synchronization. This provides a holistic approach to physical and mental well-being, focusing on flexibility, mindfulness, and inner peace.

• Personalized and Group Sessions: While the classes are small and intimate, they still provide a sense of community. The instructors are known for their hands-on approach, making sure to correct posture and provide modifications for individuals with injuries, as one reviewer with a back injury noted. This personal attention ensures that exercises are safe and effective for everyone in the class.

• Workshops and Packages: The studio offers various pricing options, including single drop-ins, class packs, and unlimited monthly memberships, as well as a new client special of two weeks of unlimited reformer Pilates for a set price. This variety allows clients to choose the option that best fits their budget and commitment level.

The range of services shows a deep commitment to providing specialized, high-quality instruction in a focused setting.

Triseven Studios stands out in the New Jersey fitness market due to several key features that define the client experience.

• Highly Knowledgeable and Attentive Instructors: Instructors like Christina and Brianna are consistently praised for their expertise. They are described as having "next-level" knowledge and the ability to challenge clients safely while keeping exercises "intentional and personalized." They provide verbal cues and light, respectful touch to correct form, which is a significant highlight for clients who prefer a hands-on approach.

• Personalized and Intimate Setting: The small, intimate class sizes are a major feature. This allows instructors to give individual attention to each person, ensuring that exercises are appropriate for their fitness level and any existing injuries. This is a crucial element for clients with specific needs or those who are new to a particular workout modality.

• Positive and Motivating Environment: Despite some logistical challenges, the studio is generally described as "warm and welcoming, but also positive and motivating." The instructors' energy and dedication create a supportive space where clients feel encouraged to grow stronger every session.

• Focus on Safety and Growth: The studio excels at providing a safe environment for its clients. The instructors' attention to a client with a back injury, ensuring they were not overdoing it and providing modifications, is a testament to their commitment to safety. This focus allows clients to feel confident and secure in their practice.

While there have been some negative experiences noted, particularly regarding an uncomfortable encounter with the owner and scheduling difficulties due to limited class offerings and space, the positive feedback on the classes themselves and the instructors like Brianna highlights the core strengths of the studio.

To book a class or for more information, you can contact Triseven Studios using the details below.

Address: 665 Anderson Ave 2nd Floor, Cliffside Park, NJ 07010, USA

Phone: (551) 349-5997

What is worth choosing about Triseven Studios? For New Jersey residents, especially those in Bergen County, choosing Triseven Studios means opting for a personalized, high-quality fitness experience. This is the perfect place for anyone who feels lost in a large gym and is seeking a more focused and supportive environment. The studio’s commitment to safety and personalized attention, particularly for those with injuries, is a major reason to choose it. The instructors' deep knowledge and ability to challenge clients while keeping them safe is invaluable.

While the small class sizes can lead to scheduling difficulties, this also guarantees that you will receive the individual attention you need to make meaningful progress. The positive impact that instructors like Brianna have had on clients, from correcting posture to making them feel comfortable, speaks to the quality of the teaching. Despite any potential drawbacks, the core experience—a challenging, fun, and safe workout—is what makes this studio a worthwhile choice. For anyone looking for a place to truly grow stronger, not just physically but also in their confidence and body awareness, Triseven Studios offers a dedicated path to achieving those goals.

Triseven Studios

665 Anderson Ave 2nd Floor, Cliffside Park, NJ 07010, USA