Transformation Yoga Project

- 222 E State St #762, Kennett Square, PA 19348

In the heart of Pennsylvania, the Transformation Yoga Project offers a unique and impactful approach to wellness. This isn't a traditional yoga studio focused on public classes and memberships. Instead, it is a non-profit organization with a powerful mission: to serve people impacted by trauma, addiction, and incarceration through trauma-sensitive, mindfulness-based yoga. Founded in 2012 by Michael D. Huggins, the organization’s work is rooted in the belief that yoga and mindfulness are powerful tools for healing and self-empowerment. The project’s focus is on providing a safe and supportive environment for individuals who have faced significant life challenges, helping them to develop skills for healing and navigating life with greater ease and comfort.

Transformation Yoga Project has developed specialized programs that are delivered in various settings throughout the Greater Philadelphia area. The organization’s work is a testament to the transformative power of a dedicated practice. By bringing trauma-sensitive yoga to those who may not otherwise have access to it, the project helps individuals build resilience, reduce stress, and cultivate a sense of inner peace. The core of their methodology is creating a safe, predictable, and controlled environment where participants can feel secure enough to engage in inner work. The instructors are highly trained to use specific language and cues that empower students and give them a sense of control over their bodies and breath.

The project’s impact is far-reaching, working with thousands of participants since its inception. It has trained hundreds of yoga instructors and partnered with numerous justice centers and addiction recovery facilities. While the organization is in a transitional phase, having recently shifted its focus to funding and supporting similar programs, its mission to provide healing alternatives remains central. The Transformation Yoga Project is a testament to how the practice of yoga can be a lifeline, providing tools to deal with inevitable challenges and helping people rediscover a sense of purpose and peace.

Transformation Yoga Project is officially located at 222 E State St #762, Kennett Square, PA 19348. This address serves as the organization's administrative hub, not a traditional public-facing studio for drop-in classes. It's a key location for its operational work and outreach within the Kennett Square and broader Pennsylvania community. The project’s classes are not held in a single public studio but are instead facilitated at various partner locations such as prisons, recovery centers, and other community spaces. For those seeking to engage with the organization or learn more, the administrative office's central location in Kennett Square makes it an important point of contact. The organization’s focus is on bringing its services directly to the communities and populations that need them most, ensuring accessibility is built into the core of its model.

Services Offered

• Group Lessons: The primary service offered is trauma-sensitive, mindfulness-based yoga in a group setting. These classes are not for the general public but are specifically for individuals in partner institutions.

• Yoga for Recovery: Programs designed for individuals in treatment for substance use and mental health disorders, helping them integrate yoga and meditation into a long-term recovery lifestyle.

• Yoga for Justice: Providing healing alternatives for individuals who are incarcerated, in reentry programs, or affected by the justice system, helping them to heal from trauma and develop positive coping mechanisms.

• Yoga for Youth: Trauma-sensitive programs for children and young people that combine mind-body practices with social-emotional learning to promote well-being and resilience.

• Professional Development: The organization offers training and certification programs for yoga teachers, clinicians, and social workers who are committed to teaching trauma-sensitive yoga.

Features and Highlights

• Mission-Driven: The organization's core focus is on social good, using yoga and mindfulness to create positive change in the lives of those impacted by trauma, addiction, and incarceration.

• Trauma-Sensitive Methodology: All programs are built on a trauma-informed approach, emphasizing safety, predictability, and control to create a secure environment for healing.

• Extensive Reach: The project has served over 40,000 participants and trained more than 400 instructors since 2014, working in numerous recovery and justice centers.

• Non-Profit Status: As a 501(c)(3) public charity, the organization is funded through contributions and grants, allowing it to provide services to vulnerable populations at no cost to them.

• Amenities: A toilet is available on-site at the main office, providing a basic convenience for visitors.

Contact Information

Address: 222 E State St #762, Kennett Square, PA 19348, USA

What is Worth Choosing

The Transformation Yoga Project is an exceptional choice for anyone in the Pennsylvania region who is interested in supporting or participating in yoga with a purpose. While it is not a traditional studio for the general public, its mission-driven work makes it a unique and valuable part of the local community. By choosing to support or get involved with this organization, you are contributing to a powerful movement that uses evidence-based practices to help people heal from deep-seated trauma. The focus on providing services to populations who are often overlooked—such as those in recovery, in the justice system, and veterans—demonstrates a profound commitment to social responsibility.

For certified yoga teachers and practitioners, the project's training and certification programs offer an opportunity to gain specialized skills in trauma-sensitive yoga. This is a chance to move beyond a regular studio setting and engage in work that is both challenging and incredibly rewarding. The founder’s personal story underscores the authenticity and passion behind the project, making it an inspiring model for how wellness can be a tool for positive social change. The organization's ability to maintain its mission and adapt its model, even in a transitional phase, speaks to its resilience and long-term vision.

For those seeking to make a difference in their community, supporting Transformation Yoga Project is a meaningful way to do so. Whether through donations, volunteering, or enrolling in their specialized training, you are helping to expand access to tools for health and healing. The organization’s work on impulse control, anger management, and stress reduction has a tangible impact, not just on individuals, but on the communities they return to. In a world where mental and emotional health are more important than ever, the Transformation Yoga Project stands out as a beacon of hope and a testament to the power of yoga to transform lives from the inside out.

Transformation Yoga Project

222 E State St #762, Kennett Square, PA 19348, USA