Total Balance Pilates by Gwen

- 1256 W Central St #2, Franklin, MA 02038

Total Balance Pilates by Gwen is a dedicated and intimate Pilates studio located in Franklin, Massachusetts, offering a unique and personalized approach to fitness and wellness. Unlike a traditional sports complex, this boutique studio focuses specifically on the practice of Pilates, a method designed to build strength, flexibility, and improve posture. The studio's mission is to provide an environment where both beginners and advanced students can feel comfortable and challenged. A customer review highlights this perfectly, stating that the studio is "a great studio" with instructors who are "knowledgeable, friendly and helpful." The classes are described as "challenging, always changing, and small enough that instructors are always attentive." This dedication to small class sizes (limited to a maximum of five clients) ensures that every participant receives the focused attention needed to perform exercises correctly and safely. The personalized approach helps clients achieve tangible results, as one review notes feeling "stronger, more flexible," with "incredible change" in their body after just six months. The atmosphere is designed to be welcoming and non-intimidating, fostering a sense of community where students have a great time and feel encouraged to reach their goals.

While most public feedback is overwhelmingly positive, a customer review raises a serious concern about an interaction with the owner, Gwen. The reviewer claims they were told they "didn’t have the body type for Pilates" and that the owner "had a reputation to keep," leading to a discouraging and "appalling" experience. The reviewer emphasizes the importance of a yoga studio promoting peace, inclusivity, and respect, and expresses their decision to take their business elsewhere. This feedback provides an important perspective for potential clients to consider alongside the numerous positive reviews, which praise the studio's welcoming nature and the effectiveness of the classes. The studio does publicly identify as LGBTQ+ friendly and a transgender safe space, which suggests a stated commitment to inclusivity, but this particular piece of feedback highlights a potential discrepancy between that stated policy and a specific client's experience. This information is important for users to weigh as they make a decision about where to practice. The studio’s commitment to providing an inclusive environment for all is a key part of its public identity and is a significant factor in its appeal to the local community.

Total Balance Pilates by Gwen is located at 1256 W Central St #2, Franklin, MA 02038, USA. This address places it in a practical and accessible location within the Franklin community. The studio is situated on the second floor of the building, which is an important detail for first-time visitors to be aware of. The studio has a clear commitment to accessibility for those with mobility challenges, as it provides a wheelchair-accessible parking lot and a wheelchair-accessible restroom. These amenities ensure that individuals with diverse needs can visit the facility without difficulty, making it a more inclusive option for the community. While public information does not specify if the entrance to the second floor is also wheelchair accessible, the presence of accessible parking and restrooms shows a clear effort to provide a welcoming environment. The location on West Central Street is a familiar and easy-to-find spot, which adds to the convenience for local residents. The studio's appointment-based model, with appointments required and recommended, ensures that the studio is never overcrowded, maintaining a comfortable and focused atmosphere for every session. This structured approach helps ensure a high-quality, personalized experience for every client who visits.

The studio’s convenient location and thoughtful amenities are key components of its value. Being easily reachable from various parts of Franklin and the surrounding towns, it’s a practical choice for anyone looking to incorporate Pilates into their routine without a long commute. The clear commitment to accessibility, as evidenced by the wheelchair-accessible parking and restroom, further enhances the studio’s appeal as a welcoming and inclusive space for the entire community. The combination of a convenient location, personalized services, and a focus on inclusivity makes Total Balance Pilates by Gwen a unique and valuable resource for local wellness enthusiasts.

Total Balance Pilates by Gwen offers a variety of services centered around the principles of Pilates, with a special focus on providing a personalized experience. The studio's offerings are designed to cater to a range of needs, from beginners looking to learn the fundamentals to experienced practitioners seeking to deepen their practice. The services include:

• Private Sessions: The studio offers one-on-one sessions that are tailored to the individual's specific goals and needs. These sessions are perfect for addressing specific concerns, rehabilitating injuries, or for those who prefer an entirely personalized workout.
• Small Group Equipment Training: A core service of the studio, these classes have a maximum of five clients. This small class size ensures that instructors can provide personalized attention and adjustments to each participant, guaranteeing a safe and effective workout.
• Pilates Equipment and Mat Work: The studio utilizes a variety of classical Pilates equipment and incorporates mat work into each session. This blend of equipment-based resistance training and mat exercises provides a comprehensive full-body workout that improves core strength, flexibility, and posture.
• Online Pilates and Low-Pressure Fitness (LPF) Classes: For those who prefer to work out from home, the studio offers online classes, providing flexibility and convenience.
• Duet Sessions: A service for two clients and one instructor, duet sessions are a great solution for friends or partners who want to work out together while still receiving personalized guidance.

Total Balance Pilates by Gwen distinguishes itself with several key features and highlights that contribute to its strong reputation in the community. The public information and customer reviews point to what makes this studio a great choice for local residents.

• Knowledgeable and Attentive Instructors: The instructors are highly praised for being "knowledgeable, friendly and helpful." The small class sizes ensure they are always attentive to each student's form and needs.
• Personalized Approach: The focus on private and small group sessions allows for a tailored workout experience that is highly effective. The classes are "always changing" and designed to address specific goals.
• Inclusive Environment: The studio identifies as LGBTQ+ friendly and a transgender safe space, which is a significant highlight for many in the community.
• Accessibility: The presence of a wheelchair-accessible parking lot and restroom demonstrates a commitment to making the studio accessible to all.
• Flexible Payment Options: The studio accepts credit cards, debit cards, and NFC mobile payments, providing convenient and modern ways to pay.
• Restroom: The studio includes a clean and well-maintained restroom for the convenience of its members.

For more information or to schedule a session, you can contact Total Balance Pilates by Gwen directly. The physical address is 1256 W Central St #2, Franklin, MA 02038, USA. You can reach the team by phone at (508) 507-8507, and a mobile phone number is also available at +1 508-507-8507. Since the studio operates on an appointment-based model, contacting them by phone or through their website is the best way to book a session and get answers to any questions you may have. The team is ready to discuss your fitness goals and help you find the right class or package that fits your needs. Reaching out directly ensures a personal and informative experience, aligning with the studio's overall focus on individualized attention.

What is truly worth choosing about Total Balance Pilates by Gwen is its commitment to providing a high-quality, personalized Pilates experience within a supportive and inclusive community. The studio’s small class sizes and highly attentive instructors are its most valuable assets, ensuring that members get the guidance they need to achieve real and noticeable results. The testimonials from clients who feel stronger and more flexible after just a few months speak volumes about the effectiveness of the classes. While one review points to a negative personal interaction, the numerous positive reviews about the instructors and class environment highlight the studio’s success in creating a positive space for its clients. The commitment to inclusivity, demonstrated by its LGBTQ+ friendly status and accessible amenities, makes it a welcoming choice for a diverse community. For anyone in Franklin, Massachusetts, or the surrounding areas looking for a studio that offers more than just a workout—a place to improve their posture, strength, and overall well-being in a small, focused, and supportive setting—Total Balance Pilates by Gwen is an excellent choice.

Total Balance Pilates by Gwen

1256 W Central St #2, Franklin, MA 02038, USA